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| Description: | Make this great appetizer for your next party, or enjoy it as a snack anytime. | |
| Time: | 5 min (5 min to prepare, 0 min to cook) | |
| Meal type: | Appetizer | |
| Ethnicity: | ||
| Number of Servings: | 16 | |
| Ingredients: | ||
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1 can (15-ounce) can white beans, drained, rinsed, mashed 3 tablespoon extra-virgin olive oil 2 tablespoon minced Italian (flat-leaf) parsley 2 tablespoon minced onion 1 tablespoon + 1 teaspoon lemon juice 2 clove garlic, minced pepper to taste 16 small small slices French bread, toasted 1 can (2 ounces) anchovy fillets in olive oil |
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| Directions: | ||
| Mix beans, oil, parsley, onion, lemon juice, garlic and pepper in a small bowl, making make 1 cup spread. Spoon a bit on each slice of toast and top each with 2 anchovies. | ||
| Notes: | ||
| Total Fat 4g; Saturated Fat 1g; Cholesterol 5mg; Sodium 330mg; Total Carbohydrate 23g; Dietary Fiber 2g; Sugars 2g; Protein 6g | ||
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