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| Recipe Name | Total Time ![]() |
| Black Bean and Corn Soup | 4 hr 30 min |
| Black Bean Gazpacho | 4 hr 30 min |
| Salmon Paté | 4 hr 25 min |
| Spicy Pummelo Beef Skewers | 4 hr 15 min |
| Dijon Cranberry Holiday Italian Meatballs | 3 hr 10 min |
| Gravy | 2 hr 20 min |
| Baked Onions | 2 hr 15 min |
| Sunkist Grapefruit Tartar Sauce | 2 hr 10 min |
| Water Chestnuts | 2 hr |
| Bean Butt Chicken | 1 hr 45 min |
| Baba Ghanoush (Eggplant Dip) | 1 hr 30 min |
| Caponata | 1 hr 30 min |
| Chile Relleno Tamales | 1 hr 25 min |
| California Dreamin Pillows | 1 hr 25 min |
| Stuff Bell Peppers | 1 hr 25 min |
| Baked Acorn Squash with Pineapple | 1 hr 20 min |
| Gazpacho | 1 hr 20 min |
| Mexican Layered Dip | 1 hr 20 min |
| BONFIRE BEANY STEW | 1 hr 20 min |
| Margarita Dip | 1 hr 20 min |
| Lemon Pizza | 1 hr 15 min |
| Spicy Banana Bread | 1 hr 15 min |
| Grapefruit Melon Salsa | 1 hr 10 min |
| Oven Roasted Citrus and Vegetables | 1 hr 10 min |
| Tuna, Orange and Grapefruit Ceviche with Pumpkin Seeds | 1 hr 10 min |
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Black Bean and Corn Soup
Time:
4 hr 30 min (15 min to prepare, 4 hr 15 min to cook)Meal type:
AppetizerIngredients:
15 OZ can black beans,...7 OZ can low sodium...
7 OZ can low sodium...
11 OZ can whole kernel...
4 each green onions, sliced
1 each small green...
4 each ribs celery, diced
3 tablespoon chili powder
1 teaspoon ground cumin
1 each garlic clove, minced
Directions:
Combine all ingredients in slow cooker. Cover and cook on HIGH for 5-6 hours.
Black Bean Gazpacho
Time:
4 hr 30 min (15 min to prepare, 4 hr 15 min to cook)Meal type:
AppetizerIngredients:
2 each large tomatoes,...1 each large red bell...
1 each large green bell...
1 each medium cucumber,...
2 each celery stalk,...
0.25 cup sliced green onions
3 cups no added salt...
2 tablespoon lime juice
2 tablespoon red wine vinegar
2 teaspoon Tabasco sauce
0.5 teaspoon low sodium...
1 each garlic clove, minced
2 OZ cans low sodium...
0.25 cup fat free sour cream
Directions:
Mix all ingredients except for sour cream in a large bowl. Cover and refrigerate for at least 6 hours, stirring occasionally. Serve with sour cream.
Salmon Paté
Time:
4 hr 25 min (10 min to prepare, 4 hr 15 min to cook)Meal type:
AppetizerIngredients:
1 can (15-1/2 oz. each)...4 each oz. cream cheese,...
1 each green onion...
0.5 each Sunkist®...
1 each Sunkist® lemon...
0.5 teaspoon dried dill weed
0.5 teaspoon seasoned salt
4 each oz. cream cheese,...
0.5 each Sunkist®...
1 teaspoon milk or cream
Directions:
In a food processor, using the metal blade, process all the filling ingredients until well blended. Line a small (2-cup) bowl with plastic wrap.Spoon salmon mixture into bowl, smoothing top. Cover; chill for 6 hours or overnight.
For the frosting, combine the softened cream cheese and lemon peel. Stir in enough milk for a soft spreading consistency.
Unmold salmon onto a serving dish; remove plastic wrap. Frost with cream cheese mixture. Sprinkl...
Spicy Pummelo Beef Skewers
Time:
4 hr 15 min (10 min to prepare, 4 hr 5 min to cook)Meal type:
AppetizerIngredients:
1 each lb. Beef skirt...1 teaspoon onion salt
2 cups Sunkist® fresh...
2 teaspoon Hot pepper sauce
Directions:
Slice skirt steak into 12 strips approximately 2" x 4" and then season with the onion salt.Place meat in large zip-top bag and add Sunkist fresh squeezed pummelo juice and hot pepper sauce.
Marinate refrigerated for a minimum of 4 hours or as long as overnight.
Preheat broiler.
Thread each meat strip on a metal skewer and put on broiling pan. Broil 5 - 10 minutes total time until desired doneness.
Remove f...
Dijon Cranberry Holiday Italian...
Description:
The perfect appetizer for a...Time:
3 hr 10 min (10 min to prepare, 3 hr to cook)Meal type:
AppetizerIngredients:
34.8 ounce Mama Lucia...1/4 cup Dijon mustard
14.5 ounce whole berry...
10 ounce chili sauce
3 clove 1/2garlic, minced
1/2 cup green onion
Directions:
Place the Mama Lucia Italian Style Meatballs in a 5-6 quart slow cooker. In a medium bow, whisk together the Dijon mustard, cranberry sauce, chili sauce and minced garlic. Pour over the meatballs and cook on medium for 2-4 hours. Gently stir in the green onions and continue cooking for an additional 30 minutes to one hour.Serve with Party Picks.
Gravy
Description:
Brown Turkey GraveyTime:
2 hr 20 min (1 hr 10 min to prepare, 1 hr 10 min to cook)Meal type:
AppetizerEthnicity:
TanzanianNotes:
These are notes...Ingredients:
1 tbsp pepper1 cup flour
2 each sticks Butter
5 cups turkey stock
2 tsp thyme
1 each tbsp pepper
2 each tsp thyme
Directions:
Make a roux with the butter and flower.add pepper corns once roux has browned, add flavors.
Then stir hot roux with cold stock until desired thickness.
Baked Onions
Time:
2 hr 15 min (10 min to prepare, 2 hr 5 min to cook)Meal type:
AppetizerIngredients:
4 each medium sweet onions0.75 cup water
0.25 cup balsamic vinegar
2 teaspoon Cornstarch
2 tablespoon water
Directions:
Preheat oven to 350° F. Peel the onions. Place them side by side into a small casserole dish. Pour the water and balsamic vinegar over and around the onions, and bake for 2 hours. When softened, thicken remaining juices with arrowroot or cornstarch mixture. Serve onions with the sauce.
Sunkist Grapefruit Tartar Sauce
Time:
2 hr 10 min (10 min to prepare, 2 hr to cook)Meal type:
AppetizerIngredients:
2 tablespoon Sunkist®...2 tablespoon freshly squeezed...
1 cup bottled tartar sauce
Directions:
Combine Sunkist grapefruit peel and Sunkist grapefruit juice with the bottled tartar sauce.Cover and chill for 2 hours. Keep refrigerated until ready to use.
Per Serving: 75 Calories; 8g Fat (94.1% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 9mg Cholesterol; 98mg Sodium.
Serving Ideas : The perfect accompaniment to Citrus and Crab-stuffed Mushrooms.
Spread 2 tablespoons on a 6 ounce fish fillet and bake.
Water Chestnuts
Time:
2 hr (30 min to prepare, 1 hr 30 min to cook)Meal type:
AppetizerIngredients:
1 can Water Chestnuts -...1 pound Bacon - cut in...
1/2 cup Brown Sugar
1/4 cup mayo
1/4 cup chili sauce
Directions:
Wrap chestnuts in bacon and bake at 350 degrees for 1 hour or until bacon is done.Place cooked bacon and chestnuts in casserole dish and add sauce.
Bake for another 15 minutes
Bean Butt Chicken
Description:
The centerpiece of your...Time:
1 hr 45 min (15 min to prepare, 1 hr 30 min to cook)Meal type:
AppetizerNotes:
Nutritional...Ingredients:
4 pound 1 chicken, washed...2 tablespoon chili powder
1 teaspoon chili powder
1 pinch salt and pepper...
1 tablespoon canola oil
1 can (16 ounces) baked...
Directions:
Preheat the grill to medium (about 350
Baba Ghanoush (Eggplant Dip)
Time:
1 hr 30 min (15 min to prepare, 1 hr 15 min to cook)Meal type:
AppetizerIngredients:
2 each large eggplants...2 tablespoon tahini
4 each cloves garlic,...
3 tablespoon fresh lemon juice...
4 tablespoon Cold water
0.25 teaspoon salt
0.125 teaspoon Freshly ground...
0.5 teaspoon olive oil
1 cup chopped tomato
0.5 cup diced onion,...
Directions:
Pierce the eggplants in several places with a toothpick or fork. Wrap each eggplant in aluminum foil and place on a gas grill or in the oven at 500°F. Cook until the eggplants collapse and begin to release a lot of steam, about 10-15 minutes. Remove the foil and place the eggplants into a bowl of cold water. Peel while eggplants are still hot and allow them to drain in a colander until cool. Squeeze pulp to remove any bitter juices and mash the eggplant to a puree. In a food processor, mix...
Caponata
Time:
1 hr 30 min (15 min to prepare, 1 hr 15 min to cook)Meal type:
AppetizerIngredients:
3 each sprays cooking spray2 each yellow onions,...
2 each red bell peppers,...
2 each celery ribs,...
6 each cloves garlic,...
5 each sprigs fresh Thyme
10 each sprigs Italian...
1 each (16 oz) can...
1 each large eggplant,...
0.5 cup red wine vinegar
3 tablespoon sugar
0.5 cup pitted and halved...
0.25 cup drained and...
0.125 teaspoon fresh ground...
Directions:
In a large non-reactive pan, add 1 spray of cooking spray. Add the onions and sauté on medium heat, stirring often, until translucent and tender, about 5 minutes. Add the peppers and celery and sauté, stirring often, until softened, about 10 minutes. Season with pepper. Add the garlic and cook until fragrant, about 2 minutes. Tie the thyme sprigs and parsley together with kitchen twine. Add the tomatoes and the herb bundle to the pan and cover with a lid. Allow the mixture to simmer, st...
Chile Relleno Tamales
Time:
1 hr 25 min (20 min to prepare, 1 hr 5 min to cook)Meal type:
AppetizerEthnicity:
AmericanIngredients:
5 each Anaheim chili...0.25 teaspoon salt
2 tablespoons minced onion
2 tablespoons cilantro -- minced
2 each canned chipotle...
2 each tomatoes -- diced
22 each corn husks,...
0.666667 cup cubed jalapeno...
Directions:
* Combine tomatoes, chipotle chilies, onion, cilantro and salt in medium bowl.* Toss until mixed.
* Cover and refrigerate for at least 1 hour.
* Cut small slit in each Anaheim chili.
* Over an open flame or under broiler, roast chilies until their skins turn dark brown.
* Place chilies in paper bag; allow to steam for 5 minutes.
* Cool, peel and seed.
* Cut each chili into 4 pieces.
* Tear 2 corn husks into 16 long strips for frying t...
California Dreamin Pillows
Time:
1 hr 25 min (25 min to prepare, 1 hr to cook)Meal type:
AppetizerIngredients:
8 OZ cream cheese1 each large Genuine...
8 OZ fresh crab meat...
0.5 teaspoon Lea & Perrins...
0.5 teaspoon light soy sauce
0.125 teaspoon or to taste,...
0.5 each green onions,...
1 each large clove...
1 teaspoon red onion, chopped
1 each clove garlic, minced
2 teaspoon oil
0.5 cup Hoisin sauce
3 tablespoon water
1 tablespoon Soy sauce
0.25 teaspoon (or more) hot...
2 tablespoon chopped peanuts (...
0.75 cup of canned...
0.25 cup of the bean liquid
3 tablespoon of molasses...
3 tablespoon of teriyaki sauce
2 tablespoon of red wine vinegar
1 tablespoon of garlic powder
2 teaspoon of five-spice powder
2 teaspoon of yeast extract
Directions:
1. Directions for Pillows:2. Combine the crab, avocado and the cream cheese. Mix in the remaining filling ingredients one at a time.
3. On a flat surface, lay out a won ton wrapper in front of you so that it forms a diamond shape. Wet the edges of the won ton.
4. Add a heaping teaspoon of filling to the middle, and spread it out toward the left and right points of the diamond so that it forms a log or rectangular shape (otherwise the wrapper may break in the middle durin...
Stuff Bell Peppers
Time:
1 hr 25 min (30 min to prepare, 55 min to cook)Meal type:
AppetizerEthnicity:
AmericanIngredients:
4 medium Sweet Bell...1/2 pound extra-lean ground...
1 clove Garlic
1/4 cup Minced Onion
1 medium Carrot-Shredded
1 can (28 oz.) can...
1/2 cup Uncooked long...
1 tablespoon Brown Sugar
1/4 teaspoon Dried Basil
1 dash Salt & Pepper to...
1 dash Tomato Ketchup OR...
Directions:
Preheat Oven to 350 degrees F. Cut the tops off each pepper; pull out the stem portion and seeds. Chop enough of the tops to make 1/3 cup. Clean out the rest of the pepper so no seeds remain and the center ribs are carved out to make room for the stuffing. If pepper does not stand up straight, slice a little off bottom of the pepper to level it out.
In a large saucepan over medium-high heat, cook peppers in boiling water until crisp-tender, about 4-5 mins. NOTE: YOUR TI...
Baked Acorn Squash with Pineapple
Time:
1 hr 20 min (10 min to prepare, 1 hr 10 min to cook)Meal type:
AppetizerIngredients:
1 each large acorn...2 teaspoon ground cinnamon
1 cup crushed...
1 teaspoon ground nutmeg
0.5 teaspoon ground allspice
0.5 teaspoon ground ginger
Directions:
Preheat oven to 350ºF. Cut the squash in half and remove the seeds. Place each half, cut side down, in a baking dish. Cover dish and bake for 45 to 60 minutes until squash is soft and tender. Meanwhile, combine the cinnamon, pineapple, nutmeg, allspice, and ginger. When squash is cooked, remove from oven. Let it cool for 10 minutes. Scoop out the pulp from both halves and combine with the pineapple mixture. Replace mixture into shells and return to the oven and bake for 7 minutes until pin...
Gazpacho
Time:
1 hr 20 min (20 min to prepare, 1 hr to cook)Meal type:
AppetizerIngredients:
8 each large tomatoes,...1 each large cucumber,...
1 each large green bell...
1 each medium-size red...
3 tablespoon red wine vinegar
1 tablespoon olive oil
3 tablespoon Lemon juice
1 tablespoon chopped fresh...
Directions:
To peel the tomatoes, submerge them in boiling water for 15 seconds. Place into a colander and rinse under cold water. The skins should slip right off. Core the tomatoes and gently squeeze out the seeds. Coarsely chop half of the tomatoes and puree the other half in a food processor. Combine the puree and chopped tomatoes in a large mixing bowl. Blend the remaining ingredients with the tomatoes. Cover and refrigerate for several hours before serving. Serve chilled; garnish with herbed crouton...
Mexican Layered Dip
Time:
1 hr 20 min (10 min to prepare, 1 hr 10 min to cook)Meal type:
AppetizerIngredients:
1 package cream cheese1 tbsp taco seasoning mix
1 cup salsa
1 cup drained black...
1/2 cup chopped green onions
1 cup shredded cheddar...
1 cup shredded lettuce
2 tbsp sliced ripe black...
1 package tortilla chips
Directions:
Beat cream cheese with electric mixer on medium speed utnil creamy. Ad seasoning mix; beat until well blended. Spread onto bottom of 9-inch pie plate or quiche dish. Layer remaining ingredients over cream cheese mixture; cover. Refrigerate at least one hour before serving. Serve with tortilla chips.
BONFIRE BEANY STEW
Description:
A delicious stew for autumn...Time:
1 hr 20 min (20 min to prepare, 1 hr to cook)Meal type:
AppetizerNotes:
Yum, yum, yumIngredients:
2 OZ 2 medium onions,...1 tablespoon sunflower oil
200 OZ 200g smoked diced...
500 OZ 500g carton...
150 ml chicken stock
420 OZ 420g can red...
420 OZ 420g can...
1 OZ 1 red pepper,...
2 tablespoons Lyle's Treacle
1 tablespoon Lye's Golden Syrup
1 teaspoon smoked mild or...
1 tablespoon wholegrain mustard
Directions:
Heat the oven to 180oC (160oC fan) gas 4. In a flameproof casserole cook the onions in the oil over a medium heat for 3-4 minutes, stirring. Add the bacon pieces and cook for a further 5 minutes until they begin to colour.Stir in the rest of the ingredients and bring to simmer. Cover and place in the oven to cook for 1 hour. Alternatively simmer on the hob for 40 minutes.
Serve with garlic bread if liked.
Margarita Dip
Description:
Cool and creamy dipTime:
1 hr 20 min (10 min to prepare, 1 hr 10 min to cook)Meal type:
AppetizerIngredients:
1 package cream cheese1/4 cup frozen limeade...
2 tbsp orange juice
1/2 cup thawed whipped...
Directions:
Beat cream cheese, limeade and orange juice in medium bowl with electic mixer on medium speed until well blended. Gently stir in whipped topping; cover. Refrigerate at least 1 hour. Serve with cut up fresh fruit and vanilla wafers.
Lemon Pizza
Time:
1 hr 15 min (15 min to prepare, 1 hr to cook)Meal type:
AppetizerIngredients:
0.5 cups light sour cream0.5 cups Heavy Cream
1 each prepared and...
2 each Sunkist®...
2 tablespoon olive oil, to...
6 each oz. cold-smoked...
2 tablespoon capers, drained,...
Directions:
In small bowl, combine sour cream and heavy cream. Cover and leave at room temperature for 1 hour.Place prepared pizza crust on pizza stone or baking sheet. Leaving 1 inch crust, cover remaining surface with single layer of lemon slices.
Drizzle olive oil over lemon slices; sprinkle with pepper. Bake at 450 degrees F for 10 minutes. Lemon slices should start to crisp but not char.
Remove from oven and let cool for 5 minutes. Spread cream mixtur...
Spicy Banana Bread
Description:
A Spicy Banana BreadTime:
1 hr 15 min (20 min to prepare, 55 min to cook)Meal type:
AppetizerIngredients:
2 cups flour1/4 cups oil
2 eggs
1/4 teaspoon salt
1 tsp baking soda
3/4 cup sugar
2 cups mashed ripe bananas
1 cup ground jalapeno...
1/2 cup blueberries, fresh
1/2 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp dill seed
1/4 tsp thyme
Directions:
1. Preheat oven to 350 degrees.2. Mix all ingredients in a large bowl.
3. Pour the batter into a loaf pan.
4. Put loaf pan in pre-heated oven and bake for 1 hour. Test with toothpick to see if ready. Enjoy.
Grapefruit Melon Salsa
Time:
1 hr 10 min (10 min to prepare, 1 hr to cook)Meal type:
AppetizerIngredients:
2 cups honeydew or...1 teaspoon grated peel from...
1 cup Sunkist®...
1 each small jalape?o...
1 tablespoon fresh cilantro,...
1 tablespoon olive oil
1 tablespoon raspberry...
Directions:
Combine all ingredients in medium-size bowl. Chill for at least 1 hour.
Oven Roasted Citrus and Vegetables
Time:
1 hr 10 min (10 min to prepare, 1 hr to cook)Meal type:
AppetizerIngredients:
1 each lb. Japanese...0.75 each lbs. banana (or...
1 each each, red and...
1 each fennel bulb,...
1 each small onion,...
3 each cloves garlic,...
2 tablespoon olive oil
2 teaspoon Ground black pepper
0.5 teaspoon sea salt
4 each Sunkist®®...
0.25 cups balsamic vinegar
Directions:
In large bowl, combine all ingredients except orange segments and vinegar. Toss to coat. Pour into a jellyroll pan.Bake in preheated 400°F oven for 45 minutes, stirring every 15 minutes. During last 15 minutes of cooking, stir in oranges.
Remove from oven and add vinegar, toss to coat. Let stand for 10 minutes. Serve.
2.5 Cups of Fruits and Vegetables per Serving
Color Group(s): Blue/Purple, White, Yellow/Orange, Red
Tuna, Orange and Grapefruit...
Time:
1 hr 10 min (10 min to prepare, 1 hr to cook)Meal type:
AppetizerIngredients:
0.5 cups Sunkist®...0.25 cups extra virgin...
1 teaspoon dried shrimp...
0.5 teaspoon Minced garlic
1 teaspoon kosher salt
0.5 teaspoon fresh ground...
1 each lb. sushi grade tuna
2 tablespoon toasted pumpkin...
1 each medium...
0.5 each large Sunkist®...
2 tablespoon chopped cilantro
2 tablespoon chopped chives
Directions:
To Prepare the Tuna: In a blender puree together the lemon juice, oil, dried shrimp (optional), garlic, salt and pepper. Spoon this seasoning mixture on to the tuna in a bowl. Toss together and add the pupkin seeds, tangelo, cilantro and chive. Cover and refrigerate for at least 1 hour. Serve in a small bowl or martini glass and garnish with tortilla chips.

