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Recipe Name ![]() |
Total Time |
| ANCHOVY TOASTS | 5 min |
| Aprium Muffins | 25 min |
| Artichoke Bruschetta | 30 min |
| Artichoke Dip with Fontina | 45 min |
| Artichoke Gondolas | 30 min |
| Artichoke Salsa | 10 min |
| Artichokes with Garlic Dip | 15 min |
| Asian Snow Peas | 15 min |
| Avocado and Brie Bites | 20 min |
| Avocado Fries w/ Chipotle Ketchup | 25 min |
| Avocado Green Onion Party Dip | 30 min |
| Avocado Salsa | 40 min |
| Avocado Shrimp Boats | 20 min |
| Avocado Shrimp Salsa | 1 hr 10 min |
| Avocado with Mushrooms and Stilton | 15 min |
| Baba Ghanoush (Eggplant Dip) | 1 hr 30 min |
| Baked Acorn Squash with Pineapple | 1 hr 20 min |
| Baked Brie | 40 min |
| Baked Buttercup Squash | 50 min |
| Baked Coconut Shrimp with Lime-Chutney Dipping Sauce | 25 min |
| Baked Onions | 2 hr 15 min |
| Baked Stuffed California Avocados | 30 min |
| Baked Tomatoes ! | 35 min |
| Barbecued Hot Dogs | 45 min |
| BBQ Chicken Dip | 15 min |
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ANCHOVY TOASTS
Description:
Make this great appetizer...Time:
5 min (5 min to prepare, 0 min to cook)Meal type:
AppetizerNotes:
Nutritional...Ingredients:
1 can (15-ounce) can...3 tablespoon extra-virgin...
2 tablespoon minced Italian...
2 tablespoon minced onion
1 tablespoon + 1 teaspoon...
2 clove garlic, minced...
16 small small slices...
1 can (2 ounces)...
Directions:
Mix beans, oil, parsley, onion, lemon juice, garlic and pepper in a small bowl, making make 1 cup spread. Spoon a bit on each slice of toast and top each with 2 anchovies.
Aprium Muffins
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
AppetizerIngredients:
1 each 14-ounce box oat...0.75 cup apple juice
18 each finely chopped...
0.75 cup raisins
Directions:
Preheat oven to 425 ºF. Lightly coat about 9 muffin cups with nonstick spray. In medium bowl, combine muffin mix and juice until just moistened. Stir in apriums and raisins. Spoon batter into muffin cups until full. Bake 14 minutes or until a toothpick inserted in center comes out clean. Remove muffins from pan and cool on wire rack.
Artichoke Bruschetta
Description:
A great start to any meal,...Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
AppetizerEthnicity:
AmericanNotes:
Nutritional...Ingredients:
1 large sourdough...2 can (13 3/4 ounces...
1 cup freshly grated...
1 can (4 ounces)...
2 teaspoon minced garlic
1/2 cup fat-free mayonnaise
Directions:
Heat oven to 400
Artichoke Dip with Fontina
Time:
45 min (15 min to prepare, 30 min to cook)Meal type:
AppetizerIngredients:
2 tablespoons extra virgin...1/2 medium yellow onions,...
3 garlic cloves --...
3 can whole artichoke...
1/2 cup dry white wine
4 ounces Neufchatel cream...
3/4 pound cubed fontina cheese
1/4 cup fresh parsley -...
8 pitas -- cut into...
Directions:
1. Preheat oven to 4002. In a large skillet heat 1 tablespoon oil over medium. Add onion and cook until softened, about 5 minutes. Add garlic and cook until fragrant, 1 minute. Add artichokes and wine; cook until liquid evaporates, about 8 minutes.
3. Remove skillet from heat and stir in Neufchatel until blended. Fold in 1 1/4 cups fontina and parsley. Transfer to a 2 quart baking dish; sprinkle with 1 cup fontina. Bake until golden and bubbling, 30 minutes
4. Meanwhil...
Artichoke Gondolas
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
AppetizerIngredients:
4 each artichokes...0.5 cup sun-dried...
1 each eggplant (small),...
2 cups low sodium...
0.25 cup chopped onion
1 tablespoon fresh oregano
1 tablespoon fresh basil
2 each cloves garlic,...
0.25 teaspoon pepper
Directions:
Halve artichokes lengthwise; remove center petals and fuzzy centers of artichokes. Remove outer leaves of artichokes; reserve. Trim out hearts and chop finely. Set aside. Rehydrate tomatoes in boiling water for 3 minutes until softened. Drain and rinse; chop. Cook eggplant in simmering chicken broth for 10 minutes; drain well. In blender or food processor container place chopped tomatoes, drained eggplant, onion, herbs, garlic, salt and pepper. Cover and process until nearly smooth. Taste for...
Artichoke Salsa
Description:
Salsa doesn’t have to...Time:
10 min (10 min to prepare, 0 min to cook)Meal type:
AppetizerEthnicity:
ItalianNotes:
Nutritional...Ingredients:
1 can Salsa doesn’t...1 can (14 ounces)...
1/4 cup finely diced red...
2 clove 1/4garlic, minced
1/4 teaspoon dried oregano
1/4 teaspoon crushed red...
2 tablespoons extra-virgin...
1 teaspoon red-wine vinegar
Directions:
Combine ingredients in a mixing bowl and set aside for at least 10 minutes before serving. Serve as a spread
Artichokes with Garlic Dip
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
AppetizerIngredients:
1 cup plain low-fat yogurt1 tablespoon chopped parsley
1 tablespoon chopped chives
2 teaspoon chili sauce
2 each cloves garlic,...
0.125 teaspoon pepper
4 each artichokes...
Directions:
Combine all ingredients except artichokes; blend well. Refrigerate until serving. Serve with cooked artichokes.
Asian Snow Peas
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
AppetizerIngredients:
1 teaspoon Sesame oil0.5 each lb fresh or...
0.5 cup diagonally sliced...
0.25 cup sliced water...
0.5 cup low-sodium...
1 teaspoon low-sodium soy sauce
1 teaspoon Cornstarch
Directions:
Add oil to a nonstick skillet and heat on medium-high. Add snow peas and carrots. Sauté 2 minutes. Add water chestnuts and broth. Bring to a boil. Cover, reduce heat, and simmer 5 minutes or until vegetables are crisp-tender. Combine soy sauce and cornstarch, stir until cornstarch dissolves. Add to vegetable mixture. Cook over medium heat, stirring constantly, until sauce thickens. Serve immediately.
Avocado and Brie Bites
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
AppetizerIngredients:
1 each Sour Dough Baguette3 each Avocados
1 each White Onion
1 each Large Tomato
1 package of Brie Cheese,...
Directions:
1. Preheat oven to 350 degrees.2. Cut Baugette into slices 1/2 inch thick. Put Aside
3. Chop Onion and Tomato finely, and add to bowl along with peeled and hulled avocado.
4. Mash mixture in bowl well with fork.
5. Place bread slices on cookie sheet (spray with cooking spray first) and put a dollop of mixture on each slice.
6. Press mixture down so it covers most of the slice, then cover with small slice of Brie Cheese.
7. Brush top of Brie lightly w...
Avocado Fries w/ Chipotle Ketchup
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
AppetizerIngredients:
2 each Calfornia...1 cup flour
1 teaspoon each, cumin,...
2 each eggs
0.5 cup Milk
1 cup panko (Japanese...
2 tablespoon extra virgin...
1 each medium onion, diced
3 each cloves garlic, diced
1 each chiptole pepper,...
4 each Roma tomatoes,...
0.5 teaspoon Chinese Five...
0.25 cup cider vinegar
0.5 cup light brown sugar
Directions:
1. For ketchup, heat olive oil in saucepan and saute onion and garlic for 6 minutes.2. Add chipotle pepper and tomatoes, cooking over low for 5 minutes.
3. Add spices, vinegar and brown sugar, simmer for 8 minutes.
4. Puree in food processor, add salt to taste.
5. Heat oil to 350 degrees in deep fryer
6. Cut avocado in half, remove seed, quarter each half, gently peel skin away.
7. Combine flour, cumin, coriander, salt and pepper in flat bowl. Put Pa...
Avocado Green Onion Party Dip
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
AppetizerIngredients:
0.5 each medium avocado,...1 cup low fat cottage...
0.75 cup plain, non-fat...
0.5 cup sliced green onions
0.25 cup shredded carrots
1 tablespoon fresh lemon juice
0.25 cup non-fat mayonnaise
2 cups broccoli florets
1 cup cucumber slices
28 each melba toast rounds
Directions:
Dice avocado into small pieces, toss with lemon juice and set aside. In food processor or blender, blend cottage cheese, yogurt and mayonnaise until smooth. Add cottage cheese mixture to avocado, gently stirring in onions and carrots. Cover and chill. Serve with vegetable crudités and melba toast rounds, allowing ½ cup vegetables, 4 melba toast rounds and 8 Tbsp dip per serving.
Avocado Salsa
Time:
40 min (10 min to prepare, 30 min to cook)Meal type:
AppetizerIngredients:
2 each Ripe avocados2 tablespoon of diced jalapeno
2 teaspoon of garlic powder
1 cup of premade salsa...
4 tablespoon of fresh cilantro
1 tablespoon of worcestershire...
2 tablespoon of fresh lime juice
0.5 teaspoon of salt
Directions:
1. Mash two avacodos (remove skin and pit) in a bowl2. add jalapeno , garlic powder, 1 cup of premade salsa
3. cilantro, chopped fine, worcestershire sauce, lime juice,
4. and salt. Mix ingedients together, and chill 30 minutes or so .
5. Right before serving stir up well. Serve with tortilla chips.
Avocado Shrimp Boats
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
AppetizerIngredients:
2 each small ripe avocados0.5 cup mayonaise
1 tablespoon catsup, juice of...
0.125 teaspoon of white pepper
0.25 pound large fresh...
Directions:
1. Cut avocado in half take out seed. Clean out seed area. Boil fresh shrimp till pink about 3 minutes; too long makes them tough. Clean and devein shrimp cut into small bite size pieces. Now mix all remaining ingredients to make your sauce. Add shrimp stir well and fill the avocados. Chill one hour and serve. I get many compliments with this. Serve in place of a salad.
Avocado Shrimp Salsa
Time:
1 hr 10 min (10 min to prepare, 1 hr to cook)Meal type:
AppetizerIngredients:
2 each Genuine...2 each tomatoes diced
1 can chopped jalepeno...
6 each green onions chopped
1 each bunch of cilantro...
1 OZ cans of tomato...
1 each med cucumber...
0.5 pound bay shrimp
Directions:
1. Put all the ingredients except the avacados and shrimp into a blender and add water to the top and blend till chopped.2. Pour into a bowl, add the avacado and bay shrimp stir and put into the fridge for an hour or so to chill.
3. Have plenty of good chips
Avocado with Mushrooms and Stilton
Time:
15 min (10 min to prepare, 5 min to cook)Meal type:
AppetizerIngredients:
2 each ripe California...1 pound Mushrooms, Sliced
1 tablespoon butter, melted
4 each each slices of...
4 each ramekins or glass...
Directions:
1. Saute the mushrooms, and divide into the 4 dishes. Place a slice of the Stilton on each portion of mushrooms.2. Top each piece of Stilton with the half of a California avocado, fan sliced.
3. Brush the California avocado with the melted butter.
4. Microwave only until the Stilton has begun to melt, approx. 45-60 seconds
Baba Ghanoush (Eggplant Dip)
Time:
1 hr 30 min (15 min to prepare, 1 hr 15 min to cook)Meal type:
AppetizerIngredients:
2 each large eggplants...2 tablespoon tahini
4 each cloves garlic,...
3 tablespoon fresh lemon juice...
4 tablespoon Cold water
0.25 teaspoon salt
0.125 teaspoon Freshly ground...
0.5 teaspoon olive oil
1 cup chopped tomato
0.5 cup diced onion,...
Directions:
Pierce the eggplants in several places with a toothpick or fork. Wrap each eggplant in aluminum foil and place on a gas grill or in the oven at 500°F. Cook until the eggplants collapse and begin to release a lot of steam, about 10-15 minutes. Remove the foil and place the eggplants into a bowl of cold water. Peel while eggplants are still hot and allow them to drain in a colander until cool. Squeeze pulp to remove any bitter juices and mash the eggplant to a puree. In a food processor, mix...
Baked Acorn Squash with Pineapple
Time:
1 hr 20 min (10 min to prepare, 1 hr 10 min to cook)Meal type:
AppetizerIngredients:
1 each large acorn...2 teaspoon ground cinnamon
1 cup crushed...
1 teaspoon ground nutmeg
0.5 teaspoon ground allspice
0.5 teaspoon ground ginger
Directions:
Preheat oven to 350ºF. Cut the squash in half and remove the seeds. Place each half, cut side down, in a baking dish. Cover dish and bake for 45 to 60 minutes until squash is soft and tender. Meanwhile, combine the cinnamon, pineapple, nutmeg, allspice, and ginger. When squash is cooked, remove from oven. Let it cool for 10 minutes. Scoop out the pulp from both halves and combine with the pineapple mixture. Replace mixture into shells and return to the oven and bake for 7 minutes until pin...
Baked Brie
Time:
40 min (10 min to prepare, 30 min to cook)Meal type:
AppetizerIngredients:
1 large sheet of...1 round or wedge of...
1/2 can chunky cranberry...
1/2 cup chopped walnuts
Directions:
1 Preheat oven to 350 degrees F.2 On a stick-free cookie sheet, lay out the puff pastry or the crescent rolls flat
3. In Center of dough, lump 1/2 of cranberry sauce and sprinkle walnuts
4. Put brie round or wedge on top
5 Spread remaing cranberry sauce and walnuts on brie, fold dough over top, cutting off excess dough if needed.
6 Bake at 350� for 25-30 minutes, pastry should be golden brown. Let cool for 10 minutes before serving.
Serve with cra...
Baked Buttercup Squash
Time:
50 min (10 min to prepare, 40 min to cook)Meal type:
AppetizerIngredients:
1 each buttercup squash...1 tablespoon brown sugar
1 teaspoon butter, salt and...
Directions:
Cut squash in half and remove seeds. Place in baking dish cut side down in about 1 inch of water. Bake at 350ºF for 40 minutes or until tender. Remove from oven, and fill each cavity with brown sugar, butter, and salt and pepper to taste. Continue to bake for 10 minutes. Variation: substitute other varieties of squash such as acorn squash or Hubbard squash.
Baked Coconut Shrimp with...
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
AppetizerIngredients:
1 each lb. large...0.5 cup flour
1 tablespoon fresh grated...
0.5 teaspoon garlic powder
2 each egg whites,...
2 cups sweetened...
1 cup mango chutney...
0.25 cup fresh-squeezed...
Directions:
Preheat oven to 450 degrees and coat baking sheet with cooking spray.Combine flour, lime peel, garlic powder in one bowl, gently whisk egg whites in second bowl, and place coconut in third bowl.
Dip each shrimp in flour mixture, then egg white, then coconut (press coconut onto shrimp with fingers to secure coating), and place in single layer on baking sheet.
Bake for 10-12 minutes until lightly golden.
Cool slightly before removi...
Baked Onions
Time:
2 hr 15 min (10 min to prepare, 2 hr 5 min to cook)Meal type:
AppetizerIngredients:
4 each medium sweet onions0.75 cup water
0.25 cup balsamic vinegar
2 teaspoon Cornstarch
2 tablespoon water
Directions:
Preheat oven to 350° F. Peel the onions. Place them side by side into a small casserole dish. Pour the water and balsamic vinegar over and around the onions, and bake for 2 hours. When softened, thicken remaining juices with arrowroot or cornstarch mixture. Serve onions with the sauce.
Baked Stuffed California Avocados
Time:
30 min (15 min to prepare, 15 min to cook)Meal type:
AppetizerIngredients:
2 cups diced chicken or...0.25 cup California sherry
0.5 cups Diced celery
0.5 cup slivered toasted...
1 each pimiento chopped
0.5 cup real mayonnaise
2 tablespoon Lemon juice
1 tablespoon Grated lemon rind
1 teaspoon minced onion
1 teaspoon salt
0.25 teaspoon black pepper
3 each avocados peeled,...
Directions:
1. Preheat oven to 450 Degrees.2. Heat the following until very hot.
3. In a saucepan heat the chicken and sherry.
4. Add celery, almonds, pimiento and the combined mayonnaise, lemon juice, rind, onion, salt and pepper, blending thoroughly.
5. Fill avocados.
6. Place in a pan, bake in very hot oven until lightly browned.
7. Serve immediately.
8. Baking time: About 15 minutes.
Baked Tomatoes !
Description:
These little baked tomatoes...Time:
35 min (10 min to prepare, 25 min to cook)Meal type:
AppetizerEthnicity:
ItalianNotes:
Well , I hope this...Ingredients:
1 cup cherry or grape...1/2 teaspoon olive oil for...
1 teaspoon of balsamic...
1 tablespoon of cheese (...
1/2 cup crumbled bacon (...
3 teaspoons of salt and...
4 tablespoons Sour cream
Directions:
Preheat oven at 350 degrees . While oven is heating up, grab the tomatoes. Wash them off. Once tomatoes are washed, drizzle olive oil , balsamic vinegar over the tomatoes . Sprinkle cheese. Sprinkle salt and pepper . Put on a pan .For the bacon, you can either, chop up in cube sized pieces (raw) , or you can bake or fry the bacon (crisply) before baking the tomatoes.
After you figure out your bacon situation, take the "marinated...
Barbecued Hot Dogs
Description:
PJ's favoriteTime:
45 min (15 min to prepare, 30 min to cook)Meal type:
AppetizerIngredients:
12 Hot Dogs1 medium onion - chopped
2 tablespoon bacon fat
1 tablespoon sugar
1 teaspoon dry mustard
1 tablespoon paprika
1/2 cup catsup
1 tablespoon Worchestershire...
1/2 cup vinegar
Directions:
Cut hot dogs into bite sized pieces or use cocktail smoked sausage.Put into casserole dish.
Combine other ingredients and simmer 15 minutes.
Pour over hot dogs and bake at 375 degrees for 30 minutes.
Serve with toothpicks.
BBQ Chicken Dip
Description:
What’s halftime without...Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
AppetizerEthnicity:
MexicanNotes:
Nutritional...Ingredients:
2 tablespoon vegetable oil or...2 can (10 ounces each)...
4 OZ low-fat or...
1/2 cup spicy, hot...
1/2 cup chunky bleu...
Directions:
Heat oil in a medium, non-stick skillet over medium-high heat. Add chicken and cook until browned, breaking it into flakes as it cooks. Add cream cheese and stir until softened and well mixed. Remove from heat and stir in barbecue sauce and bleu cheese dressing. Serve warm for dipping.

