Description:

<br><br><a...

Time:

6 hr (3 hr to prepare, 3 hr to cook)

Meal type:

Breakfast

Ethnicity:

Afghan

Notes:

The only two main...

Ingredients:

180  180

Directions:

The only two main styles of coffee beans are classified as the Arabica and also Robusta legumes.These grow many regions between the main topics Cancer to the North along with the Tropic of Capicorn down below the equator (the excellent quality grades in coffee happen to be grown in higher altitudes).One can find over 80 coffee delivering countries, with Brazil being the main one.<br />
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For those who speak to a true coffee lover, this individual would mention ...

Description:

The best light fluffy...

Time:

18 min (15 min to prepare, 3 min to cook)

Meal type:

Breakfast

Notes:

No sugar needed as it...

Ingredients:

3/4 cup buttermilk, at...
1/2 cup Clear soda (7UP)
1 large Egg
1 cup all purpose flour
1/2 teaspoon baking soda
1 1/2 teaspoon baking powder
1/2 teaspoon salt
1 tablespoon cooking oil...

Directions:

Beat egg. Combine with all other ingredients except the clear soda. Mix until lumps are gone. Mix in the clear soda just before you are ready to pour batter on the griddle.

Fry the cake jus as you would any pancake.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Breakfast

Ingredients:

0.5 cup quick-cooking...
0.25 cup applesauce
1 tablespoon raisins, dash of...
0.75 cup boiling water

Directions:

Combine the oatmeal, applesauce, raisins, and cinnamon in a small covered bowl.

Set aside overnight.

In the morning, add the boiling water, stir, let rest for 5 minutes, and then eat.

You can assemble this in the morning, but if you have no morning time, it's quicker to get it ready the night before.

Time:

1 hr 5 min (20 min to prepare, 45 min to cook)

Meal type:

Breakfast

Ingredients:

1/2 C Margarine
1 C Sugar
3/4 C Brown Sugar
2  Eggs
1 tsp Vanilla
1 tbsp Baking Powder
1 tsp Salt
1 tsp Allspice
1/2 tsp Ground Cloves
1 C Milk
3 C Peeled Apple Slices
1 tsp Cinnamon
3 C Flour

Directions:

1. Mix all except 1/4 c. Sugar, apples and cinnamon.
2. Pour into 13x9 greased pan.
3. Mix reserved ingredients and put on top.
4. Bake at 375 for 40-45 min.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Breakfast

Ingredients:

2 OZ cans unsalted...
1 each medium apple chopped
1 each celery stalk,...
0.25 cup low fat vanilla...
1 teaspoon prepared mustard
1 teaspoon Honey
6 each slices whole...
6 each lettuce leaves
6 each slices tomato

Directions:

Combine and mix the tuna, apple, celery, yogurt, mustard and honey. Spread 1/2 cup of the mixture on three bread slices. Top each slice of bread with lettuce, tomato and remaining bread. Cut sandwiches in half or as desired.

Description:

Wake up with this great...

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Breakfast

Notes:

Nutritional...

Ingredients:

1 can (15 1/4 ounces)...
1 can (15 ounces) wild...
1 tablespoon sugar, optional
1/4 teaspoon ground cinnamon
1  Pinch ground nutmeg
2 teaspoons cornstarch...
3 large or extra-large eggs
1/2 cup fat-free milk...
1 tablespoon sugar
1/2 teaspoon vanilla extract
1  Non-stick cooking...
4 slices whole-wheat bread
1/4 cup sliced almonds,...

Directions:

For the Apricot-Blueberry Topping: Drain apricots and blueberries, reserving the syrup, and set fruit aside. Combine the reserved syrup, sugar if desired, cinnamon, nutmeg and cornstarch, mixing until blended in a medium saucepan. Bring to a boil over medium-high heat; reduce heat and simmer for 4 to 6 minutes or until thickened and bubbly. Slice apricots; add apricots and blueberries to the sauce. Heat through; cover and set aside.

For the French Toast: Whisk eggs, milk, sugar...

Time:

45 min (30 min to prepare, 15 min to cook)

Meal type:

Breakfast

Ethnicity:

American

Ingredients:

20 each vegan marshmellows
0.25 cup chopped walnuts
0.25 cup shredded dates
0.75 cup natural soy milk...
4 tablespoons apple sauce
1 tablespoon sugar
4 teaspoons baking powder
1 teaspoon salt
2 cups sifted flour

Directions:

* Pre-heat oven to 450 degrees.
* Sift flour together with salt, baking powder, and sugar in a mixing bowl.
* Add in the apple sauce. Add the soy milk gradually to make soft dough. Place a teaspoon of the dough in small non-stick muffin pan.
* Place over this a marshmellow, some shredded dates, and chopped nuts.
* Bake at 450 degree oven for 15 minutes, until brown. Serve hot.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Breakfast

Ingredients:

1 each Avocado, Olive...

Directions:

1. Cut the avocado in half lenth wise and separate the two halves.
2. Remove the seed. Simply pour some olive oil in the cavity with
3. a sprinkling of vinegar, salt & pepper. Then, take a tea spoon
4. and eat to your hearts delight. Danger, very addictive!

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Breakfast

Ingredients:

1 each beautifully...
2 each Spoons

Directions:

1. Half Avocado (keeping it in shell)
2. Remove Pit.
3. Add dressing to pit holes
4. Dig in with spoon no plates needed

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Breakfast

Ingredients:

1 each to 2 Avocado,...

Directions:

1. Simply spread mayonnaise on each cracker
2. Then slice avocadoes into 1/2 inch thick pieces and place them on top to cover the whole cracker. Arrange nicely on a plate or eat as you go.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Breakfast

Ingredients:

1 each California...

Directions:

1. Toast bread, med
2. Spread butter over bread
3. Scoop out a spoonful of avocado, spread over bread
4. Add a pinch of salt for taste

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Breakfast

Ingredients:

1 each ripe avocado,...
1 each small can...
4 each strips bacon,...
0.25 each cucumber, peeled...
6 each slices wheat...

Directions:

1. Mash avocado with 1 T mayo and set aside. Drain tuna and mix with 2 T mayo and set aside. Spread a little mayo on each slice of toasted bread. Spread tuna on one slice, add a layer cucumbers. Add 2nd slice of bread and spread avocado, add a layer of bacon, and top with 3rd slice of bread.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Breakfast

Ingredients:

2 each slices of...
1 each small ripe avocado
3 each large slices of...
4 each to 5 tablespoons...

Directions:

1. peel and seed avocado, mash avocado with a fork
2. until coarsely mashed, place avocado mash on bread,
3. top with cheddar cheese. Spread other slice of bread with chutney.
4. Combine into sandwich and enjoy.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Breakfast

Ingredients:

1 each avocado
1 each banana

Directions:

1. Mash or, puree avocado and banana until smooth.
2. Serve or, spoon into ice cube trays, cover with plastic wrap and freeze into individual portions for future meals.
3. When ready to use, just pop out, thaw and serve when room temperature.
4. For variation try mango, peach, or papaya.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Breakfast

Ingredients:

1 each large banana,...
0.75 cup fresh or frozen...
0.25 cup oats
0.5 teaspoon nutmeg

Directions:

Combine all ingredients in a large non-stick skillet. Cook on medium-high heat just until cranberries begin to soften, stirring occasionally. Remove from heat; cool slightly. Spoon into bowls and top with low-fat whipped topping, fat-free sour cream or low-fat frozen yogurt, if desired.

Time:

30 min (20 min to prepare, 10 min to cook)

Meal type:

Breakfast

Ethnicity:

American

Ingredients:

1 each 10 ripe bananas,...
1 each Yellow cornmeal -...
1 each Cream of wheat...
1 each Quick cooking...
1 each Whole wheat or...
1 each Milk/soymilk/rice...
1 each Brown...
1 each Chopped nuts -...
1 each Raisins - 1/4 cup

Directions:

* Mix everything till just moistened
* Spoon into muffin pans and bake for 20 minutes until golden. Mmmmm delicious!!

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Breakfast

Ingredients:

0.5 cup fat free milk
4 each small bananas,...
1 cup low fat plain yogurt
1 teaspoon vanilla
0.5 teaspoon cinnamon
0.125 teaspoon nutmeg
1 cup ice cubes

Directions:

Combine all ingredients except ice cubes in blender or food processor; process until thick and creamy. With motor running, add ice cubes; process until smooth. Pour into tall glasses to serve.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Breakfast

Ingredients:

Directions:

Cut a thin slice from both ends of peeled or unpeeled fruit.
Then slice the fruit crosswise into the desired thickness.

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Breakfast

Ethnicity:

American

Ingredients:

1 each Sift Together:
1 each 2 1/2 cups whole...
1 each 4 tablespoon...
1 each 1 tablespoon salt
1 each 1/4 tablespoon...
1 each Blend together...
1 each 1 1/2 cups Oat...
1 each 1 cup water
1 each 1/2 cup vegetable...
1 each 1 tablespoon Vanilla

Directions:

* Mix with a fork until all ingredients are moistened, allow batter to be lumpy..this makes lighter fluffier pancakes.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Breakfast

Ingredients:

2 cups blueberries
2 cups raspberries
2 cups strawberries
2 cups blackberries
1 cup 100%...
1 cup low fat blueberry...
2 cups ice

Directions:

Place all items into blender and blend until smooth. Serve immediately.

Time:

30 min (15 min to prepare, 15 min to cook)

Meal type:

Breakfast

Ethnicity:

American

Notes:

The original recipe...

Ingredients:

1/2 cup Chopped peacans
1/2 cup Butter
1/2 cup firmly packed...
4 tablespoons Corn Syrup
1 1/2 teaspoons Grounded...
1 OZ (8oz.) Can...
1 1/2 teaspoons Sugar

Directions:

Preheat oven to 375 degrees. Bake pecans and butter in a lightly greased 8-inch round cake pan for 2 minutes. Swirl pan to combine, and bake 2 more minutes. Remove from oven and stir in brown sugar, corn syrup and 1 teaspoon cinnamon; spread mixture over bottom of pan.
Unroll crescent roll dough and separate into 4 rectangles, pressing perforations to seal. Stir together white sugar and remaining 1/2 teaspoon cinnamon; sprinkle over rectangles. Roll up each rectangle tightly, starting ...

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Breakfast

Ingredients:

2 cups blackberries
2 cups blueberries
1 cup fat free plain...
1 cup fat free milk
1 teaspoon vanilla extract
2 cups ice

Directions:

Place all ingredients into blender and blend until smooth. Serve immediately.

Time:

32 min (10 min to prepare, 22 min to cook)

Meal type:

Breakfast

Ingredients:

1 1/2 cups all purpose flour
1 tbsp baking powder
1/2 tsp salt
1/4 cup sugar
4 tbsp unsalted butter,...
1 large egg, beaten
3/4 cup milk, plus 2 tbsp.
1 cup blueberries

Directions:

1. Preheat oven to 400. Line a muffin pan with 10 paper muffin cups or spray with nonstick cooking spray. Fill empty cups halfway with water.
2. Sift the flour, baking powder and salt in a large bowl. Stir in the sugar. In a seperate bowl, whisk together the melted butter, egg and milk. Pour the wet ingredients over the dry ingredients and whisk until just blended. (Mixture should be slightly lumpy).
3. Add blueberries to bowl and stir them in just enough to combine.
4. ...

Time:

25 min (5 min to prepare, 20 min to cook)

Meal type:

Breakfast

Ethnicity:

Korean

Ingredients:

2 tablespoon Unhulled barley
5 cup water; boiling

Directions:

1. Put the barley in a large skillet and toast over moderate heat for about 10 minutes until the grains have turned to a dark coffee color. Stir and shake the pan now and then during this time. Set aside and cool.

2. Put the toasted barley into the boiling water and simmer over low heat for 15 to 20 minutes. Strain the mixture and discard the barley. Cool and serve at room temperature or refrigerate and serve when wanted.

Description:

A breakfast with a little...

Time:

30 min (10 min to prepare, 20 min to cook)

Meal type:

Breakfast

Ingredients:

3  egg whites
1/4  onions, chopped
1  tomato, chopped
1 clove garlic, chopped
1  handful spinach,...
1 dash salt
1 dash pepper
1 tsp dillweed
1/4 cup ground...

Directions:

Combine the eggs, salt, pepper, and dillweed, and mix in a bowl. Warm olive oil in skillet and add garlic, and onions to warmed skillet to sautee. One golden, add the eggs and scramble to satisfaction. After the eggs are scrambled to your satisfaction, add the chopped tomatoes and cooked meat if desired. Place in low carb or whole-wheat tortilla. This is a very high protein, filling, and very portable breakfast for those days when you’re on the go.