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Description:
Time: 25 min (15 min to prepare, 10 min to cook)
Meal type: Breakfast
Ethnicity: American
Number of Servings: 4
Ingredients:
1 each 2 T. oil, plus some for greasing griddle
1 each 1 .5 tablespoon lemon juice or cider vinegar
1 each 1 .5 cup. full fat soymilk (lowfat works fine though)
1 each 1 1/3 cup. hi-lysine cornmeal
1 each 2/3 cup. unbleached all-purpose flour
1 each _ tablespoon. baking soda
1 each _ tablespoon. salt
1 each 1 tablespoon. grated lemon zest
1 each 2 tablespoon. maple syrup
Directions:
* Stir Soymilk and lemon juice (or cider vinegar) in a 2 cup. glass measuring cup.
Set aside for two minutes to curdle.
* Lightly oil nonstick griddle or skillet and heat to med-high heat, about 375 degrees if using an electric model.
* Whisk cornmeal, flour, baking soda and salt together in a large bowl.
Stir in lemon zest.
* Whisk oil and maple syrup into curdled soymilk, Make a well in dry ingredients and add liquid mixture.
Gently whisk until just moistened. (Do not overmix).
* Pour batter by scant .25 cupfuls on to hot griddle.
Turn pancakes when bubbles that form on surface break and batter begins to set around edges, about 2 minutes.
Continue baking until other side is nicely browned, another minute or two.
Remove from griddle and serve immediately plain or with topping of choice.
Notes:




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