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All public Recipes -> Breakfast -> Vera Garrett's Muesli Recipe

Vera Garrett's Muesli Recipe

By: Steve B.

Description:
Time:	15 min (5 min to prepare, 10 min to cook)
Meal type:	Breakfast
Ethnicity:
Number of Servings:	2
Ingredients:
4 cups oats 2 cups of wheat flakes (Weetabix etc) 0.5 each (half) cup raisins 0.5 each (half) cup nuts - chopped, any kind 1 cup wheatgerm (optional) 0.5 each (half) cup barley malt powder (if obtainable - not necessary, but nice) 0.5 each (half) cup ground sunflower seeds 1 tablespoon sunflower seeds 1 tablespoon linseeds 1 tablespoon ground sesame seeds 0.5 each (half) cup coldpressed oil (whatever you like - I use sunflower) 0.5 each (half) cup barley malt syrup
Directions:
Pour over the dry ingredients and mix well with a wooden spoon. Store in a container with a lid. Use as needed with fresh fruit, soya or nut milk or fruit juice.
Notes:
I also like to add chopped dried dates, figs, apricots, pears, etc - whatever is available and that appeals to you." title="any of the nuts, seeds, grains, etc can be increased. I also like to add chopped dried dates, figs, apricots, pears, etc - whatever is available and that appeals to you.">any of the nuts, seeds, grains, etc can be increased. I...

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