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By: Steve B.
| Description: | ||
| Time: | 40 min (10 min to prepare, 30 min to cook) | |
| Meal type: | Dessert | |
| Ethnicity: | ||
| Number of Servings: | 4 | |
| Ingredients: | ||
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2 cups whole wheat flour 1 tablespoon baking powder 1 teaspoon baking soda 1 tablespoon ground cinnamon 0.5 teaspoon ground nutmeg 0.25 teaspoon ground cloves 0.5 teaspoon salt 1 cup raisins 1 cup soy or rice milk 1 cup applesauce 2 each small overripe (nearly black is best) bananas 0.5 cup chopped, pitted dates 3 teaspoons EnerG egg replacer 6 tablespoons water 2 each small apples, diced, no need to peel 0.5 each 3/4 cups chopped walnuts |
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| Directions: | ||
| Prepare a 9 X 13 or so pan with vegetable spray or oil lecithin mix. Preheat oven to 375 degrees fahrenheit Toss apples into the flour mix, pour in the blended stuff, mix gently just until evenly mixed, pour into the prepared pan, smooth out the top, sprinkle nuts over all, and bake for about 30 minutes, or until sides begin to pull away from pan or a toothpick inserted in the middle comes out clean. |
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| Notes: | ||
| This is pretty sweet as is, but if you have a real sweet... | ||
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