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All public Recipes -> Dessert -> Spiced Pineapple-Carrot Kugel

Spiced Pineapple-Carrot Kugel

By: Canned Food Fan C.

Description:	Add a colorful, nutritious touch to your spring holiday menu. This easy-to-prepare kugel, made with canned pineapple and carrots, as well as apples, cranberries and almonds, is the perfect side dish or dessert to top off your feast. And it’s another way to fit in fruits and veggies.
Time:	1 hr 10 min (10 min to prepare, 1 hr to cook)
Meal type:	Dessert
Ethnicity:
Number of Servings:	12
Ingredients:
1 Vegetable oil spray 1 can (15 ounces) sliced carrots, drained 1 can (8 ounces) crushed pineapple in juice, drained 2 apples, cored and chopped 1/2 cup matzoh meal* 1/4 cup dried cranberries or raisins 3 large eggs, separated 1/4 cup slivered almonds, toasted 1 teaspoon cinnamon 1/2 teaspoon ground coriander
Directions:
Heat oven to 350
Notes:
Daily Value Major supermarkets carry matzoh meal. At times other than Passover, breadcrumbs can be substituted if matzoh isn’t available. " title="Nutritional Information Per Serving: Calories 90; Total fat 3g; Saturated fat 0g; Cholesterol 55mg; Sodium 105mg; Total carbohydrate 15g; Fiber 2g; Protein 3g; Vitamin A 80%DV; Vitamin C 6%DV; Calcium 2%DV; Iron 4%DV Daily Value *Major supermarkets carry matzoh meal. At times other than Passover, breadcrumbs can be substituted if matzoh isn’t available. ">Nutritional Information Per Serving: Calories 90; Total...

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