|
|||||||
| Recipe Name | Total Time ![]() |
| CHILLED BLUEBERRY SOUP | 5 min |
| Sunkist Citrus Icy | 10 min |
| Sunkist Orange Caterpillar | 10 min |
| Sunkist Orange Frosty Fruit Salad Cups | 10 min |
| Sunkist Tangelo Cinnamon Whipped Cream | 10 min |
| Papaya Boats | 10 min |
| Avocado Cheesecake | 10 min |
| Avocado Lime Pudding | 10 min |
| Avocado Pear Mousse | 10 min |
| Avocado Pudding | 10 min |
| California Avocado Shake | 10 min |
| Orange Moss | 10 min |
| Custard Vegan | 15 min |
| Banana Ice | 15 min |
| Carob Pudding or Pie | 15 min |
| Cashew Milk | 15 min |
| Hint of Lemon Crêpes | 15 min |
| 1000 Palms Stuffed Dates | 15 min |
| Caramelized Orange and Grapefruit Segments | 15 min |
| Chocolate and Orange Crêpe Sundaes | 15 min |
| Citrus - Yogurt Sundaes | 15 min |
| Easy Fresh Orange Jam | 15 min |
| Grapefruit And Cherry Ambrosia | 15 min |
| Hint of Orange Crêpes | 15 min |
| Orange Kist | 15 min |
|
|||||||
CHILLED BLUEBERRY SOUP
Time:
5 min (5 min to prepare, 0 min to cook)Meal type:
DessertIngredients:
2 pint fresh...2 cups plain low-fat yogurt
1 cup reduced-fat sour...
2 tbsp sugar
1/2 tsp vanilla exctract
12 pinch cinnamon
Directions:
1. Combine all ingredients except garnishes in a blender and mix well. Chill in refrigerator at least one hour before serving in wine glasses, shot glasses or champagne flutes. Garnish each serving with a dollop of sour cream and a blueberry.
Sunkist Citrus Icy
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
1 cup frozen strawberries0.25 cups fresh-squeezed...
0.5 cups fresh-squeezed...
1 cup fresh-squeezed...
1 each banana, peeled...
Directions:
Combine all ingredients in blender.Blend until smooth.
Pour into glasses.
Sunkist Orange Caterpillar
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
1 each ripe banana, peeled2 teaspoon low fat peanut...
1 each Sunkist®®...
Directions:
Spread peanut butter on banana.Line up orange segments along top of banana to make the body of the caterpillar. Add antennas if desired.
Slice segments to serve.
Sunkist Orange Frosty Fruit...
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
2 each Sunkist®...1 each ripe banana,...
0.666667 cups chopped (1 1/2...
0.5 cups blueberries
1 each kiwi, peeled and...
0.5 cups mini marshmallows
0.5 cups low fat vanilla...
Directions:
In bowl combine all ingredients.Place 12 muffin papers in muffin tin.
Spoon in fruit mixture. Freeze
Remove from freezer about 35 minutes before serving.
Sunkist Tangelo Cinnamon Whipped...
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertNotes:
Sunkist orange peel...Ingredients:
1 cup whipping cream --...3 tablespoon powdered sugar
0.5 teaspoon cinnamon
1 tablespoon Sunkist®...
2 tablespoon Sunkist®...
Directions:
Beat 1 cup whipping cream, 3 tablespoons powdered sugar, 1/2 teaspoon cinnamon and 1 tablespoon Sunkist tangelo peel in chilled bowl until stiff peaks form.Fold 2 tablespoons Sunkist tangelo juice into whipped cream mixture. Cover and hold refrigerated until served.
Per Serving: 58 Calories; 6g Fat (83.3% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 20mg Cholesterol; 6mg Sodium.
Serving Ideas : Serve with Tangy Sunkis...
Papaya Boats
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
2 each ripe papayas1 cup (11 oz) Mandarin...
1 each banana (small and...
1 each kiwi, peeled and...
0.5 cup blueberries
0.5 cup strawberries
0.75 cup non-fat vanilla...
2 teaspoon chopped fresh mint
Directions:
Cut papayas in half lengthwise; scoop out seeds. Place oranges, banana, kiwi and berries in each papaya half. Combine yogurt and mint; mix well and spoon over fruit before serving. Garnish with mint sprigs, if desired.
Avocado Cheesecake
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
1 each Ripe Avocado, Mashed1 package ( 8oz) cream cheese
1 can ( 13oz )...
0.333333 cup Lemon juice
1 each Large Graham...
1 cup Crushed pecans
1 cup Whipping cream,...
Directions:
1. Blend California avocado, cream cheese, milk and lemon juice in blender until smooth. Pour into baked 9 inch graham cracker crust.2. Chill 1 hour before serving. Top with crushed pecans and whipped cream, if desired.
Avocado Lime Pudding
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
2 each medium sized...0.5 cup sugar (adjust to...
Directions:
1. Blend avocados, lime juice, and sugar until smooth
Avocado Pear Mousse
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
2 each very ripe...2 each very ripe pears -...
2 tablespoon lime juice
2 tablespoon orange juice
2 tablespoon dark rum
0.5 cup macadamia nuts
1 pinch cardamon
Directions:
1. Place all ingredients into a blender or food processor. Puree for about 1 minute or until smooth. Pour into individual parfaits. Chill for at least one hour.
Avocado Pudding
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
1 each to 2 avocados,...Directions:
1. Mix avocado, sugar, and lemon juice in a blender until creamy.
California Avocado Shake
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DessertIngredients:
2 cups ice2 each California Avocados
0.5 cup condensed...
Directions:
1. Peel and remove pits from avocados.2. Use a blender to blend ice, avocados and sweetened milk to desired consistency.
Orange Moss
Time:
10 min (10 min to prepare, 0 min to cook)Meal type:
DessertIngredients:
1 package Lemon Jell-O1 1/2 C warm water
2 tablespoons sugar
1/2 C orange juice
1 tablespoon grated orange rind
1/2 C to 1 c heavy cream
Directions:
Dissolve Jell-O in water. Add sugar, juice, rind, and chill until syrupy. Fold in cream, whipped until thick. Chill.
Custard Vegan
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
5 OZ silken Tofu (I...1 each block of...
2 tablespoon arrowroot powder
Directions:
Puree that tofu until smooth.This is the dangerous step:
add broken off pieces of the block of tamarind, trying to avoid adding seeds, and process on and off until the tamarind is worked into the tofu.
There are preprocessed tamarind jellies that would be a lot safer, I just have not found them yet.
The flavor of using this stuff is so intense, that I wonder if substituting in preprocessed tamarind is going to have the same effect.
A...
Banana Ice
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
1 each ripe banana per...Directions:
Peel bananas and lay them on a tray in the freezer over night.Ensure that the bananas are cut into short lengths if they are curved.
Carob Pudding or Pie
Time:
15 min (10 min to prepare, 5 min to cook)Meal type:
DessertEthnicity:
AmericanNotes:
I use maple syrup in...Ingredients:
5 tablespoons corn starch (or...0.5 teaspoon salt
1 teaspoon vanilla extract
0.75 cup honey or dried dates
0.333333 cup Carob Powder
1 cup cashews, raw
4 cups water
Directions:
Blend 1 cup cashews with one cup water for 2 or 3 minutes.Add one more cup water and blend a few minutes more.
Add all the rest of the ingredients except the rest of the water, with the blender running. Blend until well mixed.
Pour the mixture into a large sauce pan.
Add two more cups of water.
Cook over mediup heat, stirring constantly, until pudding is thickened.
Pour into a prebaked pie shell or into serving dishes ...
Cashew Milk
Time:
15 min (10 min to prepare, 5 min to cook)Meal type:
DessertEthnicity:
AmericanNotes:
Cashew Milk is very...Ingredients:
1 tablespoon maple syrup2 cups water
0.5 cup raw cashew pieces
Directions:
1. Combine cashews with one cup water and sweetener in blender.Blend on high to form a thick cream.
2. Slowly add remaining water and blend on high for 2 - 5 minutes.
Hint of Lemon Crêpes
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
2 each eggs1 cup Milk
0.666667 cups all-purpose flour
0.5 each Sunkist®...
1 tablespoon Vegetable oil
0.5 teaspoon salt
Directions:
In a blender or food processor, combine all the ingredients; blend until smooth.In a hot, lightly oiled 6-inch skillet, pour about 2 tablespoons of the batter, tilting the pan slightly to quickly spread the batter thinly and evenly.
Lightly brown the first side; turn and cook on the second side for a few seconds.
1000 Palms Stuffed Dates
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
0.5 cups finely chopped...1 each Sunkist® lemon...
0.5 cups sweetened...
1 cups confectioners' sugar
48 each dates
0.25 cups finely chopped...
Directions:
To prepare the dates for stuffing, cut each along one side and remove the pits. In a bowl, combine the confectioners' sugar, condensed milk, and lemon peel (mixture will be stiff).Stir in chopped nuts and apricots.
Dust hands with additional confectioners' sugar and shape mixture into small balls (about 3/4 inch); stuff into prepared dates.
Top each with a nut quarter or half.
Caramelized Orange and...
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
1 pint raspberry sorbet...2 cups freshly squeezed...
4 each oz. brown sugar
2 each oz. Sunkist®...
2 each oz. Sunkist®...
2 each oz. toasted...
4 each mint sprigs
Directions:
Scoop 4 oz. sorbet into margarita glasses.Place glasses in freezer until ready to serve.
Combine Sunkist orange juice and brown sugar in a medium saucepan. Bring to a boil, cook and stir over medium high heat until liquid is reduced by half and has the consistency of syrup. Hold warm.
Heat 2 oz. of reduced Sunkist orange sauce and stir in ½ oz. of Sunkist orange segments and ½ oz. of Sunkist grapefruit segments.
Remove 1 margarita glass with sorbet from ...
Chocolate and Orange Crêpe...
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
1 quart vanilla ice...8 each Hint of Orange...
6 each oz. semi-sweet...
0.5 cups marshmallow creme
0.25 cups almond-flavored...
0.5 each Sunkist®...
2 each Sunkist®...
Directions:
Spread the ice cream on the crêpes and roll up. Arrange on a serving platter or individual dessert plates and place in the freezer while preparing the sauce.To make the sauce, in a saucepan, over very low heat, melt the chocolate pieces. Stir in the marshmallow creme, liqueur, orange peel and heat.
To serve, spoon the sauce over the crêpes and arrange orange half-cartwheel slices and almonds on top.
Citrus - Yogurt Sundaes
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
8 each oz. lowfat...1 teaspoon freshly grated...
1 teaspoon freshly grated...
2 each Sunkist®...
2 each Sunkist®...
2 each bananas, sliced
1 cup blueberries,...
1 teaspoon sugar
0.25 teaspoon ground cinnamon
Directions:
Combine the yogurt, orange and grapefruit peels; cover and chill.In a large bowl, combine all the remaining ingredients; cover and chill.
To serve, spoon fruit mixture into individual dessert dishes and top with the yogurt.
1 Cup of Fruit per Serving
Color Group(s): Blue/Purple**, White, Yellow/Orange, Red**
Nutrition Information per Serving*: calories: 151, total fat: 0.9g, saturated fat: 0.4g % calories from fat: 5%, % calories from saturated fat: 2%, p...
Easy Fresh Orange Jam
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
3 each Sunkist®...4 cups sugar
3 each oz. liquid fruit...
2 tablespoon water
Directions:
Makes five 1/2-pint jarsIn a food processor or blender, finely chop the oranges to yield 2 cups.
In a bowl, combine the chopped oranges and sugar; let stand for 10 minutes, stirring occasionally.
Combine the pectin and water; add to orange mixture, and stir for 3 minutes.
Pour into sterilized 1/2-pint jars with lids, filling to within 1/2 inch of the top; cover.
Set at room temperature for 24 hours; then refrigerate.
Will keep refrigerated up to thre...
Grapefruit And Cherry Ambrosia
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
0.333333 cups sugar0.5 each Sunkist®...
1 each Sunkist®...
2 tablespoon brandy
3 each Sunkist®...
16 each oz. pitted dark...
0.333333 cups shredded or...
Directions:
In a small saucepan, combine the sugar, orange peel and juice; bring to a boil, stirring to dissolve the sugar. Cool slightly; stir in the brandy.In a bowl, pour orange mixture over grapefruit sections and cherries; cover and chill.
To serve, sprinkle with coconut.
Hint of Orange Crêpes
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
2 each eggs1 cup Milk
0.666667 cups all-purpose flour
1 each Sunkist®...
1 tablespoon freshly squeezed...
1 tablespoon sugar
1 tablespoon Vegetable oil
0.5 teaspoon salt
Directions:
In a blender or food processor, combine all the ingredients; blend until smooth.In a hot, lightly oiled 6-inch skillet, pour about 2 tablespoons of the batter, tilting pan slightly to quickly spread batter thinly and evenly.
Lightly brown the first side; turn and cook the second side for a few seconds.
Orange Kist
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DessertIngredients:
2 each Sunkist®...1 cup crushed ice
2 each scoops vanilla...
0.25 cups cream of coconut
2 each limes-juice,...
Directions:
In blender, combine all ingredients except garnish; blend until smooth. Garnish with orange twists threaded on short wooden skewers.

