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By: Rhea S.

Description: slow cooker meal - easy
Time: 3 hr 15 min (15 min to prepare, 3 hr to cook)
Meal type: Dinner
Ethnicity:
Number of Servings: 6
Ingredients:
1 3/4 pounds stewing steak
2 tablespoons seasoned flour
2 large onions, chopped
1 medium green pepper, sliced
1/4 pint beef stock
14 ounces chopped tomatos, can
2 teaspoons paprika
2 tablespoons tomato puree
1 pinch garni
1 dash salt and pepper
1/4 pint soured cream or natural yogurt
1 package egg noodles
Directions:
1. Coat the meat in the seasoned flour.
2. In a large, non-stick pan, heat the oil and fry the steak until lightly browned.
3. Add the onion and pepper and cook for a further 2 minutes.
4. Add the stock, tomatoes, paprika, tomato puree and bouquet garni. Season to taste. Bring to a boil.
5. Add goulash mixture into the slow cooker.
Cook on LOEW for 6-8 hours, HIGH for 3-4 hours or AUTO for 8-9 hours.
6. Remove bouquet garni.
7. Serve with egg noodles. Pour soured cream or yoghurt over the goulash.
Notes:
tasty dish!




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