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By: Brianna A.
| Description: | ||
| Time: | 1 hr 5 min (10 min to prepare, 55 min to cook) | |
| Meal type: | Dinner | |
| Ethnicity: | American | |
| Number of Servings: | 4 | |
| Ingredients: | ||
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3 cups TVP granules 1 each boiling water 0.25 cup ketchup 0.5 cup quick oats 4 tablespoon steak sauce, or brown sauce 1 teaspoon basil 3 tablespoon veggie soup base 0.5 cup finely chopped onion, sauteed in oil 1 cup gluten flour 1 teaspoon salt 0.25 teaspoon pepper 0.5 teaspoon oregano 0.5 teaspoon garlic powder 0.5 teaspoon onion powder 1 tablespoon finely minced parsley 1 tablespoon additional oil |
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| Directions: | ||
| Oven 350F (175C), bake 45 minutes. Mix in a large bowl first 8 ingredients, with boiling water. Let stand for 10 minutes. Mix remaining ingredients into TVP mixture. Lightly oil a bread pan, pack mixture tightly in. Bake at 350 for 45 minutes. Let sit in pan for 10 minutes, loosen all edges before slicing, or turn out onto plate, then slice. Serve with gravy and mashed potatoes, mushroom gravy is excellent. |
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| Notes: | ||
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