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Description:
Time: 25 min (15 min to prepare, 10 min to cook)
Meal type: Dinner
Ethnicity: American
Number of Servings: 10
Ingredients:
0.5 stick margarine
1 cup vegetable stock
0.5 each green bell peppers, chopped
1 each large onion, chopped
1 each large tomato, chopped
1 cup mixed fresh seasonal vegetables, cut in chunks (I use frozen and it worked just fine)
2 cups tempeh (they say tofu, tempeh or seitan but I liked the texture of tempeh)
2 teaspoon seasoned salt
0.25 each to 1/2 teaspoon cayenne pepper
1 tablespoon vegetarian "chicken" flavored powdered seasoning
8 cups cooked brown rice
1 cup tomato paste
0.5 cup shredded carrot
0.5 cup chopped scallions
Directions:
In medium pot over low heat, melt margarine.
Add stock, peppers, onion, tomato and mixed fresh seasonal vegetables.
Simmer, stirring occasionally, until vegetables are tender, about 10 minutes.
Add tempeh and seasonings; cook 5 more minutes.
Stir in rice and tomato paste; continue stirring until mixture is thoroughly blended.

Serve hot garnished with carrot and scallions and crusty french bread or even cornbread.
Notes:
Another flavorful combination is 1 cup mushrooms, 1 cup baked, marinated tofu and 1 cup mock "sausage"." title="The restaurant recommends a vegetable/soy products combination of 1 cup broccoli, 1 cup baked, marinaded tempeh and 1 cup reconstituted textured vegetable protein mock "chicken".
Another flavorful combination is 1 cup mushrooms, 1 cup baked, marinated tofu and 1 cup mock "sausage".">The restaurant recommends a vegetable/soy products...




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