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All public Recipes -> Dinner -> Vegetarian Irish Stew

Vegetarian Irish Stew

By: F T.

Description:
Time:	45 min (15 min to prepare, 30 min to cook)
Meal type:	Dinner
Ethnicity:	Eastern European
Number of Servings:	6
Ingredients:
2 each medium onions, sliced 0.25 cup unbleached flour 4 cup water 2 cup mushrooms, thickly sliced 1 cup carrot or parsnips, sliced into rounds 1 cup turnips or rutabagas, peeled and in large dice 1 cup celery, diced 0.5 cup split red lentils 0.5 cup fresh parsley, chopped 0.25 cup soy sauce or mushroom soy sauce 3 each vegetarian or soy bouillon cubes 1 each bay leaf 2 teaspoon Marmite or other yeast extract 1 each teaspoon. sugar or alternate sweetener 0.25 each teaspoon. EACH dried thyme, rosemary, and marjoram, black pepper to taste, a dash of Kitchen Bouquet for color (optional) 1 cup dry textured vegetable protein chunks (another recipe) optional
Directions:
In a large, lightly oiled, heavy pot, steam-fry the onion until it begins to soften. Add the flour and stir around thoroughly. Add the remaining ingredients, mix well, and bring to a boil. Cover, turn down to low, and simmer for about 30 minutes, or until the vegetables are done. Taste for seasoning. Serve with Colcannon (see recipe below).
Notes:

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