Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

American

Ingredients:

1 cup of refried beans,...
0.5 each of a medium...

Directions:

Combine the beans and spices, warm in saucepan.

Stirfry zucchini in a fryingpan until lightly browned.

Spread beans on a warmed plate, top with zucchini and salsa.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

3 OZ shallots
4 OZ button mushrooms
0.5 OZ vegan margarine
1 pint red wine, bouquet...
2 each cloves garlic
1 tablespoon tomato pur?e
2 each cans mixed beans
3 teaspoon vegetarian gravy...

Directions:

1. Sweat shallots and mushrooms in margarine
2. Add wine and herbs.
3. Boil for about 25 minutes to reduce
4. Add tomato purée and beans
5. Bring to boil, add gravy granules and simmer until thickened

Serve with wild rice and garlic brea

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

3 each large potatoes
3 each to 4 teaspoons...
0.5 cup Lemon juice
2 cups vegan mayo

Directions:

Peel and boil potatoes.
Drain (save some of the cooking water), cool, mash with garlic.
Mix in lemon juice, then mayo.
Mix until well incorporated.
Add potato-cooking water as need to thin slightly.
Chill before using.
Makes just under 3 cups.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

6 each tomatoes --...
2 tablespoons chopped fresh dill
1 tablespoon Grated lemon rind
0.75 teaspoon salt
0.5 teaspoon freshly ground...

Directions:

Cook pasta according to package directions, omitting salt, and drain.

Cook tomatoes in a large skillet over medium heat, stirring gently, 2 minutes.
Add pasta, dill, and remaining ingredients.
Cook, stirring often, just until thoroughly heated.

Serve immediately.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

0.333333 cup olive oil (extra...
2 each to 3 cloves...
12 OZ (300 g) spaghetti
2 tablespoon finely chopped...

Directions:

Cook the spaghetti according to package directions.
While spaghetti is cooking heat the oil in a pot large enough to hold the spaghetti when it is cooked.
Add the garlic and cook over low heat, stirring frequently, until the garlic is golden (do not brown).
Add the cooked, drained spaghetti to the oil and garlic.
Add the salt, pepper, and parsley and toss to thoroughly coat the spaghetti.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1 each yellow zucchini...
1 each to 2 tomatoes -...

Directions:

1. Bring water to a boil, add pasta, cook until al dente.
2. Add broccoli to boiling water 2 minutes before draining, add zucchini, 1 minute before draining.
3. Heat sauce in separate sauce pan, medium heat.
4. Gently toss sauce, pasta, vegetables and tomatoes into a shallow baking dish.
5. Serve immediately.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1 cup semolina flour
0.75 cup a purpose flour
0.5 teaspoon salt
0.333333 cup warm water
0.25 cup cooked spinach,...
1 tablespoon olive oil

Directions:

I would then follow your machine's directions for further preparation.

Time:

11 min (5 min to prepare, 6 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

500 each gram/ 1 lbs....
100 each mililiter/ 3 fl...
5 each cloves Garlic,...
12 each fresh basil...

Directions:

Fill sauce pan boil tomatoes for 1 minute drain and peel tomatoes

At the same time in a small sauce pan warm olive oil, don't let smoke.
Add garlic and cayenne pepper

Reduce heat to very low and cook very slowly stir for about 5 minutes

Serve pasta; add tomatoes and basil, toss; pour oil mixture over mixture and toss again; Eat at once.

I have quadrupled the above recipe and found it great

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ingredients:

3 tablespoon low-sodium soy sauce
1 tablespoon rice vinegar or...
2 teaspoon Sesame oil
2 teaspoon Cornstarch
0.75 pound boneless,...
2 each cloves garlic,...
2 teaspoon Vegetable oil
10 cups fresh or frozen...

Directions:

Stir Fry Sauce

In a small bowl, mix sauce ingredients together.

Sauce

In a large skillet or wok, stir-fry chicken and garlic in hot oil until browned. Add vegetables, covered and cook 5 minutes (longer if vegetables are still frozen), stirring occasionally. Cook until vegetables are tender but still crisp. Stir in sauce; cook until sauce thickens. Serve over warm rice.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

American

Ingredients:

2 each Tomatoes, Ready...

Directions:

Spoon beans down just-off-middle of tortilla's, fold over.
Microwave 2 or 3 for about 30 seconds.
Eat as is or with toppings.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

American

Ingredients:

2 each packages of your...
1 each green or red bell...
4 teaspoon of red pepper
1 can of tomato sauce
1 package of Chili mix,...
2 each to 4 cloves of...

Directions:

Chop the tofu up into small 1/2" cubes.
Heat the vegetable oil up in a stirfry pan, then toss in the Tofu and garlic.
Let cook for 3-5 minutes, while stirring, then mix in the bell pepper (chopped up really good), red pepper, and the pressed garlic.

Allow everything to mix together for a good 5 minutes.

Once the tofu is fried, follow the directions on the back of the chili mix, replacing the meat with the Tofu.

It may call for be...

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

American

Ingredients:

4 each cans beans (not...
3 each to 4 tomatoes
2 each onions
2 each Green peppers
1 can corn, drained
1 each packet chili...

Directions:

Saute onions and peppers in oil, until soft but not brown.
Meanwhile, mix everything else in large pot and cook medium until boiling, then low.

Add peppers and onions whenever they're ready.
Cook as long as you can stand it, at least fifteen, twenty minutes.
Serve hot.

My roommates, who eat meat, say this is the best chili they've ever had.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

400 each gram butter beans
4 each garlic cloves...

Directions:

Soak the beans overnight.

In a saucepan cover the beans with water and bring to the boil. Simmer the beans gently till cooked.

From time to time you might need to add hot water so as to prevent the beans from drying.

When the beans are ready drain them. Mix the beans with olive oil, garlic, chopped parsley and salt and peper and serve cold.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1 pound white rice
2 each fresh...
1 each Large Yellow onion
3 each medium size...
3 each Hungarian...
3 tablespoons sweet and or hot...
0.333333 cup sunflower oil

Directions:

Chop the onion into small pieces, put in hot oil until it becomes transparent.
Take the pan off of the heat so that it doesn't burn.
Take a small amount of the onion out of the pan and put in a second pot with the unboiled rice.
Sautee the rice with the onion briefly, then add water and a pinch of salt and let to boil.
Add 3 tablespoons of paprika to the first pan, mix until it is dissolved into the oil and onion, then put it back to the burner.
Add hal...

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1 pound broccoli rabe --...
1 tablespoon olive oil
3 each cloves garlic --...
2 cups cooked chick peas
0.25 teaspoon red-pepper...

Directions:

1. Bring a pot of salted water to a boil.
Add the broccoli rabe and cook until almost tender, about 5 minutes.
Drain well.

2. In a large skillet, heat oil over medium-low heat.
Add garlic and stir until pale golden, about 1 minute.
Stir in chickpeas, red-pepper flakes and 1/2 cup water.
Simmer for 5 minutes, stirring occasionally.

3. Stir in the broccoli rabe and cook until tender, about 3 minutes.
Season with salt and pe...

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

3 cups all purpose flour
1 cup warm water
2 tablespoon spoons oil
0.5 each spoon oregano,...
0.5 cup finely chopped...

Directions:

Mix ingredients; knead for about 2-3 minutes; adding flour to until it doesn't stick to the hands - separate into 3 equal parts the filling

Mix ingredients

the assembly :

Roll out the 3 dough balls - so that each one is a bit bigger than your baking pan (i use 8x12 in.) - the amount of dough, for that size will give you the right thickness

Place the first layer on the greased pan, with ends hanging over the pan rim - add half th...

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

3 each tomatoes --...
2 each cloves garlic --...
2 tablespoons chopped fresh...
2 tablespoons chopped fresh basil
2 tablespoons Lemon juice
0.5 teaspoon sugar
0.5 teaspoon salt
0.25 teaspoon pepper
0.25 each olive oil
8 ounces angel hair pasta...

Directions:

Saute first 8 ingredients in hot oil in a large skillet over low heat, stirring constantly, 1 minute or until thoroughly heated.
Spoon over hot cooked pasta.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1 each packet,...
2 each yellow capsicums...
1 each tin of mock...
2 each table spoons of...
1 teaspoon of brown sugar
2 each table spoons of...
2 each table spoons of...
5 each big red tomatoes,...
2 each table spoons of...
5 each table spoon of...

Directions:

1. Boil the pasta shapes as directed on the packet and keep aside.

2. Mix the peanut butter, brown sugar, oyster sauce and the pounded ingredients into a paste.

3. Fry the above paste in the sesame oil and then add in the tomatoes, the yellow capsicums, tomato ketchup, mock chicken, black pepper, oregano and salt.
MIX WELL!

4. Then stir in the boiled pasta, stir well with the above ingredients and then serve.

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1.5 cups frozen corn kernals
1.5 cups regular soy milk
2 tablespoon Tahini...
1 tablespoon onion granules
1 teaspoon salt, spices of...
1 each lb Fettucini

Directions:

Thaw corn kernels. Place corn, soy milk, tahini, cashews, spices and salt into a blender and process untill smooth. This will take about 3 to 4 minutes. Oh yeah, cook up some pasta while doing this. Place sauce into a sauce pan and warm over medium low. Stir, stir, stir. I like to add chopped mushrooms to the sauce while it heats up. When the pasta is done, pour the Alfmurder sauce over the pasta and add some pepper. Serve HOT.

I really recommend the cashews, it gives it a nice...

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Notes:

Serves 4 -- One for...

Ingredients:

0.25 pint olive oil
3 each dried chilies --...
4 each garlic cloves --...
12 OZ fettucine --...
2 OZ pine nuts --...
3 tablespoon chopped fresh basil

Directions:

Heat the oil in a pan, add the chilies and gently infuse for 5 minutes.
Set aside to cool, then remove the chiles.
Return the pan to a low heat, add the garlic and cook for 1-2 minutes to soften.
Pour the flavored oil over the hot, drained fettucine.
Toss with the pine nuts and chopped basil until well done.
Serve immediately.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1 each to 2 cloves Garlic

Directions:

1. Bring water to a boil, add pasta, cook until al dente.
2. This pasta cooks fast - 2 minutes.
3. Rinse the chosen herb. Roll in paper towels or clean dish cloth to dry. Chop.
4. Chop the garlic.
5. Heat the oil and garlic over medium heat.
6. After 2-3 minutes (careful to not burn the garlic) add the herb.
7. Combine toss pasta with oil.
8. Serve with a salad on side.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1 each head of Broccoli
1 pound of spaghetti
2 tablespoon olive oil (more...
5 each to 6 cloves garlic

Directions:

Boil water (easy so far).
Add chopped up broccoli.
Cook until al dente. remove broccoli but dont get rid of water.
add spaghetti to the broccoli water and cook until al dente.
drain but save some of the water.
Put olive oil in a pan add garlic and cook until just soft, don't color the garlic. Mix the spaghetti, broccoli, and garlic oil.
Add salt and pepper to taste.
This is great. My kids love it, mu hubby loves it.
Me too.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

1 can chick peas,...
100 each gram spaghetti...

Directions:

Cook the spaghetti according to the instructions on the packet (they know best). Meanwhile, gently heat the oil and cook the crushed garlic through, then stir in the chickpeas and keep it all hot. When the spaghetti is done, drain it and toss everything together, with olives if liked. Season and serve.

Thinly sliced mushrooms fried with the garlic are a good variation.

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

0.25 cup extra virgin...
4 each cloves garlic
0.25 pound curly escarole or...
1 OZ can pasta ready...
1 OZ can cannellini...
0.666667 cup dry white wine
0.25 cup basil leaves --...
12 ounces spaghetti, salt &...

Directions:

Cook pasta according to package directions.
Drain, keep warm, set aside.

To make sauce, heat oil in a large skillet, add garlic and cook over medium-low heat for 1 minute.
Add escarole or arugula, stir occasionally until wilted, about 2 minutes (1 min. for arugula).
Add undrained tomatoes, beans, and wine.
Simmer 5 minutes, stirring occasionally, then stir in basil and simmer 1 minute.

Toss sauce with hot spaghetti, season with salt &a...

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Dinner

Ethnicity:

Eastern European

Ingredients:

12 ounces vermicelli
1 cup scallions -- chopped
1 cup lemon basil --...
0.5 teaspoon Freshly ground...
3 tablespoons fresh lemon juice
2 tablespoons Soy sauce
5 each drops hot chile oil
2 teaspoons Corn Oil
2 teaspoons Sesame oil

Directions:

Cook pasta per package directions. Drain.

Toss vermicelli with scallions, lemon basil, pepper, lemon juice, soy sauce, and hot chile oil.
In a wok or large frying pan, heat the corn oil with the sesame oil over medium heat.
Stir-fry vermicelli mixture in the hot oil for about 5 minutes, tossing often to prevent sticking.