Description:

I like my Pimiento Cheese...

Time:

8 hr 15 min (8 hr 10 min to prepare, 5 min to cook)

Meal type:

Dips & Spreads

Notes:

If you are allergic to...

Ingredients:

1 lb sharp cheddar...
1 can pimientos*
2 tsp cayenee pepper
1 tsp Worcestershire sauce
3 dash Frank's red hot
3 tsp Black pepper -...
4 tbsp mayonaise

Directions:

*I use the small jar of pimientos.

Combine all ingredients and mix well. Let sit in refrigerator overnight. Enjoy!

Make enough for 8 sandwiches

Description:

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Time:

6 hr (3 hr to prepare, 3 hr to cook)

Meal type:

Dips & Spreads

Ethnicity:

Albanian

Notes:

With the proliferation...

Ingredients:

180  180

Directions:

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Description:

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Time:

6 hr (3 hr to prepare, 3 hr to cook)

Meal type:

Dips & Spreads

Ethnicity:

Salvadoran

Ingredients:

180  180

Directions:

Time:

2 hr 15 min (15 min to prepare, 2 hr to cook)

Meal type:

Dips & Spreads

Ingredients:

2 teaspoon Lemon juice
1 teaspoon dried oregano leaves
0.5 cup chopped sun-dried...
3 each garlic cloves
0.25 cup tahini (sesame...
0.333333 cup fat free yogurt
2 each cans (15 oz)...

Directions:

Process chick peas, yogurt, tahini, garlic in food processor until smooth. Stir in sun-dried tomato bits and herbs; season to taste with lemon juice. Refrigerate 2 hours. Spoon hummus into serving bowl and serve with toasted pita wedges.

Time:

1 hr 35 min (30 min to prepare, 1 hr 5 min to cook)

Meal type:

Dips & Spreads

Ingredients:

1 tbsp extra virgin...
4 cups onion - chopped
1 can beef broth - low...
2 tsp onion powder
2 tbsp distilled white...
1 cup Sour Cream, fat free
1/3 cup non fat plain yogurt

Directions:

Heat oil in a large skillet over medium-high heat. Add onions and salt; cook, stirring occasionally, until beginning to brown, 6-10 minutes. Add broth, scrape up any browned bits, and simmer until liquid is almost evaporated, 10-20 minutes. Reduce heat to medium-low and cook until onions are deep golden brown, 5-8 minutes more. Stir in onion power, then stir in vinegar and cook until evaporated, 1-2 minutes. Remove from heat and let cool for 20 minutes. Combine sour cream and yogurt in medium...

Time:

1 hr 15 min (15 min to prepare, 1 hr to cook)

Meal type:

Dips & Spreads

Ingredients:

2 cups chopped seedless...
0.75 cup Walla Walla sweet...
0.75 cup canned black...
0.25 cup chopped and...
0.25 cup chopped fresh...
1 each large clove...
1 tablespoon brown sugar,...

Directions:

Stir together all ingredients in bowl. Refrigerate, covered at least 1 hour to blend flavors. Stir before serving.

Time:

1 hr 10 min (10 min to prepare, 1 hr to cook)

Meal type:

Dips & Spreads

Ingredients:

1 can drained pinto beans
4 each diced scallions
1 tablespoon gasrlic powder
3 tablespoon diced cilantro
1 each small diced avocado
3 tablespoon mild salsa
4 each small Italian...

Directions:

1. Blend pinto beans in blender.
2. Add scallions, garlic powder, and cilantro.
3. Mix in tomatoes, avocado and salsa.
4. Blend well.
5. Refrigerate for 1 hour to cool.
6. Serve with totilla chips
7. or baked pototo.

Description:

A delicious spread to eat...

Time:

1 hr 10 min (20 min to prepare, 50 min to cook)

Meal type:

Dips & Spreads

Notes:

servings are ball park...

Ingredients:

1 small pumpkin OR 4 cups...
1 can maple syrup, pure
1 stick cinnamon

Directions:

Peel and empty pumpkin, then cube and place in large saucepan. Cover with maple syrup (just enough for some cubes to come out of liquid) and drop in cinnamon stick. It may require more or less than one can maple syrup depending on size of pumpkin. Cover and simmer on low heat until pumpkin is done (breaks down with a fork). Cool, remove cinnamon and blend with hand blender to render smooth. Keep in fridge or can in sterilized mason jars.

Description:

This roasted beetroot dip...

Time:

1 hr 10 min (10 min to prepare, 1 hr to cook)

Meal type:

Dips & Spreads

Ingredients:

4 cups raw beetroot cut...
2 tablespoons cold pressed...
4 teaspoons finely chopped...
5 teaspoons finely chopped...
3/4 teaspoon roasted cumin seeds
3/4 teaspoon roasted coriander...
1/3 cup fresh cilantro...
1 teaspoon Celtic sea salt...

Directions:

Preheat oven to 200 C / 400 F.

Toss beets in a little bit of cold pressed olive oil and a pinch of

Celtic sea salt and bake for about an hour or until tender. Check them periodically to make sure they don't burn.

Throw the beets into the food processor with all the cumin, coriander, salt, half the garlic, and half the chilli. Drizzle in half the olive oil and pulse until well combined.

Add in the rest of the olive oil gradually...

Description:

With their slighlty...

Time:

40 min (15 min to prepare, 25 min to cook)

Meal type:

Dips & Spreads

Notes:

Cook's Tip: You can...

Ingredients:

1  Olive oil spray
1  Medium Zucchini,...
1  Medium crookneck...
1  Medium carrot,...
1  Medium onion,...
2 OZ Asparagus, bottom...
2  Medium Italian...
2  Medium cloves...
2 tbsp Balsamic vinegar
1 tsp Salt-free Italian...
1 dash Pepper
1 tbsp plus 1 1/2 tsp...

Directions:

Preheat oven to 400 degrees.
Spray a large baking sheet with olive oil spray. Arrange zucchini, squash, carrot, onion, asparagus, tomatoes (cut side up), and garlic in a single layer. Lightly spray tops with olive oil spray.
Bake without stirring for 20-25 min, or until tender.
Put half the begetables in a food processor or blender. Process for 1-1.5 min, or until mixture is desired consistency (almost smooth but with some texture is recommended). Put mixture into med...

Time:

40 min (30 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Notes:

Calories per...

Ingredients:

1 C whipping cream
2 tablespoon sugar
1/2 teaspoon vanilla

Directions:

1. Chill a medium mixing bowl and the beaters of an electric mixer.

2. In chilled bowl beat whipping cream, sugar and vanilla with and electric mixer on medium speed until soft peaks form.

Time:

30 min (10 min to prepare, 20 min to cook)

Meal type:

Dips & Spreads

Ingredients:

0.5 each lbs onions,...
3 tablespoon Vegetable oil
1 cup golden raisins
3 tablespoon red-wine vinegar
0.125 teaspoon ground cloves
0.25 cup sugar
1 each lb rhubarb,...

Directions:

In a large saucepan cook the onions in the oil over moderately low heat, stirring occasionally, until they are softened. While the onions are cooking, in a bowl combine the raisins, 1/2 cup hot water, the vinegar, the cloves, and the sugar, let the mixture stand for 15 minutes, and stir it into the onions. Bring the mixture to a boil, stirring, top it with the rhubarb (do not stir in the rhubarb), and cook the mixture, covered, at a slow boil for 5 minutes. Stir the mixture, cook it, uncovere...

Time:

30 min (10 min to prepare, 20 min to cook)

Meal type:

Dips & Spreads

Ingredients:

1 each head garlic or 8...
1 each lb (2 cups)...
1 cup nonfat evaporated...
0.25 teaspoon salt
2 tablespoon grated Parmesan...
2 tablespoon chopped parsley

Directions:

Preheat the oven to 350°F. Cut off the stem end of the head of garlic exposing the cloves inside. Wrap in foil and bake in the preheated oven 1 hour or until very soft. Unwrap and allow to cool. Or use 8 cloves of jarred garlic. Drop the peas into boiling water and cook 2 minutes. Drain and toss into a blender. Squeeze the garlic head toward the cut end to collect all the soft flesh. Add to the peas in the blender along with the evaporated milk and salt. Blend until smooth. Push through a ...

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Dips & Spreads

Ingredients:

0.5 each large ripe...
0.75 cup finely diced red...
0.25 cup Finely chopped...
3 tablespoon finely chopped...

Directions:

Remove seeds and rind from cantaloupe. (You should have approximately ½ pound cantaloupe flesh.) Chop cantaloupe into very small diced pieces. Put in diced cantaloupe into a bowl. Add diced red pepper, cilantro, scallions and lime juice. Stir. Add pinch of salt and pepper flakes. Chill. Serve with grilled chicken, fish or steaks.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Dips & Spreads

Ingredients:

2 cups watermelon,...
1 cup chopped fresh...
1 cup chopped onion
0.25 cup chopped fresh...
0.25 cup orange juice
1 tablespoon jerk seasoning

Directions:

In large bowl, combine all ingredients; mix well. Refrigerate, covered, at least one hour to blend flavors. Stir before serving.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Dips & Spreads

Ingredients:

0.75 cup diced ripe papaya
0.75 cup diced fresh...
0.5 cup diced jicama
3 tablespoon chopped red onion
1 each chili pepper,...
1 each garlic clove, minced
2 teaspoon lime zest
2 tablespoon fresh lime juice
1 tablespoon minced cilantro

Directions:

Combine papaya, pineapple, jicama, red onion, chili pepper, garlic zest, lime juice, and cilantro. Cover and refrigerate until ready to serve.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Dips & Spreads

Ingredients:

6 cups pared, cored and...
0.25 cup water
2 tablespoon sugar
1 teaspoon lemon juice,...

Directions:

(Microwave Method) Combine all ingredients in 2-quart microwave-safe measure or bowl. Cover and microwave on high (100%) 6 minutes. Stir pear mixture; rotate dish one-quarter turn and microwave at high 6 to 8 minutes longer or until tender. Puree in blender or food processor. (Conventional Method) Increase water to 1/2-cup with ingredients above; bring to a boil. Cook over medium heat 10 to 15 minutes or until pears are tender. Puree pears as above.

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Ingredients:

1 each large avocado,...
0.25 cups peeled, diced jicama
0.5 cup thinly sliced...
1 each red bell pepper,...
1 each Jalapeno pepper,...
2 tablespoon oil
2 tablespoon lime juice
2 tablespoon minced cilantro,...
1 teaspoon wine vinegar
1 teaspoon salt
0.75 teaspoon ground cumin
0.75 teaspoon sugar

Directions:

1. In a bowl combine all ingredients; toss well to mix. Can be served immediately or refrigerated overnight.

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Ingredients:

1 package cream cheese - 8 oz
0.5 cup sour cream,...
1 each large ripe...
0.25 teaspoon Lemon juice
1 each tomato finely...
1 each 4oz. can diced...
1 each 4oz. can chopped...
1 each 4oz. can sliced...
5 each slices bacon...
4 each to 5 finely...
1 each jar taco sauce -...
1 each to 2 cups...

Directions:

1. Layer one: whip together cream cheese, sour cream and garlic salt and spread evenly in a 9 inch glass pie dish
2. Layer two: mash avocado -add lemon juice - mix well
3. Combine with chilies, jalapenos and tomatoes and spread evenly
4. Layer three: sprinkle on bacon, green onion and olives
5. Layer four: spread jar of taco sauce over to completely cover
6. Layer five: sprinkle finely shredded cheddar evenly over as last layer
7. Serve with nacho or ...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Ingredients:

1 cup diced onions
1 each small can diced...
0.5 cup green onion
0.25 cup fresh chopped...
8 ounces black eye peas
1 cup diced bell peppers
1 OZ fresh garlic,...
0.25 cup Italian dressing
0.25 teaspoon salt
0.125 teaspoon pepper

Directions:

Combine all items. Let marinate overnight for best flavor. Serve as a side dish or as an appetizer with low fat crackers.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Ingredients:

1 teaspoon olive oil
1 each large onion,...
1 tablespoon fresh thyme
1 tablespoon fresh basil
1 tablespoon curry powder
2 tablespoon water
4 cups total assorted...

Directions:

Heat oil in a deep pot and sauté onion with seasonings. Add 2 Tbsp of water and stir in sprouts. Turn heat up to high and cook for 5 minutes. Serve along side grilled chicken and rice or add to your favorite sandwich.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Ingredients:

2 each lbs mixed...
2 each onions, chopped
10 each mild red chilies
10 teaspoon poppy seeds
7 each cloves garlic
0.5 teaspoon Tumeric
1 each inch piece fresh...
3 teaspoon melted butter
0.5 teaspoon curry powder
7 OZ plain yogurt
3 tablespoon whipped cream
1 teaspoon sugar, salt to taste

Directions:

Prepare and cook the mixed vegetables according to their type, breaking or cutting large ones into bite sized pieces. Grind the onions, chilies, poppy seeds, garlic, turmeric and ginger to a paste. Melt butter in a heavy based saucepan. Add the paste and cook for 3 to 4 minutes. Stir in the curry powder and cook for a further few minutes. Then add the vegetables and water. Bring to a boil and cook for a few minutes. Stir in the yogurt, cream, sugar and salt, heat gently then serve hot with pi...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Ingredients:

0.25 cup red onion or...
1 each Genuine...
1 each orange (medium to...
3 each medium sized...
1 tablespoon olive oil
2 each to 4 tablespoon...

Directions:

1. In a medium sized bowl, mix rice wine vinegar, oil, chopped garlic, salt and pepper to taste.
2. Finely chop 1/4 cup onion
3. Chop tomatoes into 1/4 inch to 1/2 inch chunks
4. Peel and cut orange into segments without membrane and cut into 1/4 inch to 1/2 inch chunks
5. Peel avocado and chop into 1/4 inch to 1/2 inch chunks
6. Add to oil/vinegar seasoned mix
7. Stir all ingredients together and chill for 1/2 hour
8. Refrigerate for at least ...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Ingredients:

3 each Large Avocados,...
2 each Kiwi Fruit,...
1 each Mango, peeled and...
6 each Strawberries, diced
1 cup of fresh chopped...
1 each Papaya chopped
2 tablespoon coarsely chopped...
0.5 cup finely chopped...
0.5 teaspoon Sea Salt, Dash of...

Directions:

1. Combine avocados, kiwi, mango, strawberries, pineapple, papaya and red onions in a large bowl.
2. Sprinkle salt and pepper as directed or to taste, add lime juice.
3. Gently toss all ingredients.
4. Cover until chilled.
5. Add a few dashes of hot pepper sauce (Tabasco) to spice it up a bit!
6. Once chilled, serve on a bed of lettuce, garnished with you favorite torilla chips.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Dips & Spreads

Ingredients:

4 each Ripe California...
1 each large clove...
0.333333 each of a large red onion
1 each medium ripe...
2 tablespoon salsa
0.25 teaspoon chili powder,...
1 can of chopped green...

Directions:

1. Mix all ingredients together and enjoy!
2. Especially good with tortilla chips!!!