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Recipe Name ![]() |
Total Time |
| "Light" Fresh Lemonade | 20 min |
| 3 Fruit Juice Mixes | 15 min |
| A Honey of a Grapefruit Punch | 15 min |
| Avo Coffee Cocktail | 10 min |
| Berry-Full Lemonade | 15 min |
| Blue Moon Smoothie | 15 min |
| Blueberry Lemon Spritzer | 25 min |
| Cantaloupe Slush with Mango | 4 hr 20 min |
| Citrus Avocado Smoothie | 15 min |
| Coconut-Orange Smoothie | 10 min |
| Dark Love - Hot Chocolate/Coffee Drink Recipe | 20 min |
| Double Orange Champagne Punch | 10 min |
| Double Strawberry Shake | 20 min |
| Fig Banana Smoothie | 15 min |
| Fresh Fruit Lemonade | 10 min |
| Fresh Grapefruit and Orange Cooler | 15 min |
| Fresh Lemonade | 15 min |
| Fresh Mango Shake | 10 min |
| Fresh Orange Lemon Crusher | 10 min |
| FRUIT PUNCH | 15 min |
| Ginger Lemon Refresher... (chilled beverage recipe) … | 55 min |
| Gingered Fresh Lemonade | 20 min |
| Grapefruit and Berry Froth | 10 min |
| Grapefruit Liquado | 10 min |
| Green Dream | 10 min |
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"Light" Fresh Lemonade
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
1 cup freshly squeezed...1 each low calorie sugar...
1 each fresh Sunkist®...
0.25 cups sugar
4 cups Cold water
20 each ice cubes
Directions:
In large pitcher, combine lemon juice, sugar substitute and sugar; stir to dissolve sugarAdd cold water, lemon cartwheel slices and ice; stir well
3 Fruit Juice Mixes
Time:
15 min (10 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
3 each granny smith...3 each leaves kale
0.5 each lime (cut off...
2 each to 3 apples
0.333333 each lemon (remove...
0.5 each inch ginger slice
1 each orange (remove...
1 each pear
3 each oranges
2 each apples, Mint
Directions:
Blend juice and mint in blender (do not run mint through hopper - most will be lost), add ice if you wish for a nice chilled drink
A Honey of a Grapefruit Punch
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
32 each oz. raspberry or...12 each oz. guava nectar,...
0.5 cups freshly squeezed...
1 tablespoon Honey
Directions:
Prepare ice ring; freeze.To serve, in large punch bowl, combine fruit juices and honey.
Float Grapefruit Rose Ice Ring or chill with ice.
TO MAKE 8 GRAPEFRUIT ROSES:
With vegetable peeler or sharp knife, carefully remove peel (3/4 to 1 inch wide) in circular fashion (6 to 8 inches long) from both ends of 4 grapefruit (Squeeze juice for punch or finish peeling and segment grapefruit for use in salads or fruit cups), removing outer colored layer of peel only. (If ...
Avo Coffee Cocktail
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
1 each avocado, sugar,...Directions:
1. mash the avocado ,add sugar and kahlua(or coffee extract with rum)2. Try it you'll like it.
Berry-Full Lemonade
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
0.5 cups fresh or frozen...Directions:
Follow Lemonade By the Pitcher recipe, adding berries to sugar and water mixture.Simmer 5 minutes. Cool.
Press mixture through sieve to strain out seeds.
Add cold water as directed.
Blue Moon Smoothie
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
0.5 cups freshly squeezed...0.5 cups fresh or frozen...
0.5 cups chopped fresh,...
1 each scoop vanilla ice...
1 each scoop orange sherbet
2 each tablespoon. honey
1 cup crushed ice,...
Directions:
In blender, combine all ingredients except Sunkist orange slices; blend until smooth.Garnish with Sunkist orange cartwheel slices.
Blueberry Lemon Spritzer
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
DrinksIngredients:
4 cups water1 cup Honey
1 each unit ginger root,...
1 each unit basil,...
1 cup fresh or frozen...
1 each Sunkist® lemon...
4 cups water or...
Directions:
On low heat, simmer the water, honey, ginger and basil for about 5 to 10 minutes, allowing the flavors to infuse.Strain base into pitcher and immediately add blueberries.
Bruise the berries with a spoon while stirring, allowing the mixture to steep.
Add the fresh-squeezed lemon juice and water and serve over ice.
Garnish with a slice of lemon and basil leaves.
Cantaloupe Slush with Mango
Time:
4 hr 20 min (20 min to prepare, 4 hr to cook)Meal type:
DrinksIngredients:
1 each medium sized...2 teaspoon Honey
1 each mango
Directions:
Peel and seed cantaloupe. Cut into 1-inch pieces. (It should equal about 6 cups.) Place in blender or food processor with lemon juice and honey, and puree until very smooth. Pour mixture into a shallow "9x12" glass pan and set in the freezer for two hours. With a fork, chip and stir the icy mixture and return it to the freezer for two to four hours. Peel and cut mango into long, thin, attractive slices, avoiding the pit (which is shaped like a large almond). Again with a fork, chip ...
Citrus Avocado Smoothie
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
3 each Sunkist®...1 each avocado, peeled
2 each bananas
3 tablespoon Honey
1 cup plain, non-fat...
2 cups ice cubes
Directions:
Place freshly squeezed orange juice and all other ingredients in a blender. Puree until smooth. Serve immediately.Suggested garnish: orange rind twist, thin slice of avocado and mint sprig.
1.0 Cup of Fruit per Serving
Color Group(s): Green, White, Yellow/Orange
Nutrition Information per Serving: calories 244, total fat: 7.0gm, saturated fat: 1.0gm, % calories from fat: 26%, % calories from saturated fat: 4%, protein: 5gm, carbohydrates: 46gm, cholesterol: 1mg, di...
Coconut-Orange Smoothie
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
1 each Sunkist®...0.5 cups crushed ice
1 each scoop nonfat yogurt
2 each tablespoon. cream...
1 each freshly squeezed...
1 each Sunkist®...
Directions:
In blender, combine all ingredients except garnish; blend until smooth.Garnish with orange cartwheel twist threaded on short wooden skewer.
Dark Love - Hot Chocolate/Coffee...
Time:
20 min (15 min to prepare, 5 min to cook)Meal type:
DrinksNotes:
Serves 4-8 people.Ingredients:
2 each to 4 cups pot of...Directions:
1 - Make a 2-4 cups pot of your favorite coffee2 - In pot on stove, make old fashioned hot cocoa
a. Heat up 2-4 cups Vanilla Soy Milk
b. Mix in Green and Black's Organic Hot Chocolate mix
c. At boiling point, mix in a swirl of agavia nectar or stevia and a dash of allspice
d. Stir in thoroughly
3 - In mugs, mix 1/2 coffee with 1/2 hot chocolate
4 - Top off with non-dairy whipped cream
5 - Top off whi...
Double Orange Champagne Punch
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
2 each bottles (750 mL...1 each bottle (1 Liter...
6 each oz. Sunkist®...
0.5 cups Curacao or other...
0.5 cups brandy (optional)
6 each ice cubes
5 each orange and lemon...
Directions:
In a large punch bowl, combine the champagne, club soda, concentrated orange juice, Curacao, and brandy.Add ice.
Float orange and lemon cartwheel slices in the punch.
Double Strawberry Shake
Time:
20 min (5 min to prepare, 15 min to cook)Meal type:
DrinksIngredients:
3 tablespoon Strawberry preserves0.5 cup nonfat, 1% or...
2 cup Strawberries...
3 each ice cubes
2 each scoops plain,...
Directions:
Combine all ingredients in blender.Cover and blend at high speed for about a minute (time will be longer if using frozen strawberries).
Serve immediately.
Fig Banana Smoothie
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
1 cup chopped dried...1 cup 1-inch banana slices
1 cup plain non-fat yogurt
3 cups crushed ice
1 tablespoon honey, mint leaf...
Directions:
Place all ingredients except garnish in a blender (not a food processor), and blend until smooth, approximately 2-3 minutes. Strain liquid and pour into tall, chilled glasses. Add garnish.
Fresh Fruit Lemonade
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
1 cup freshly squeezed...1 cup sugar
1 cup sliced ripe...
4 cups Cold water
1 each fresh lemon,...
Directions:
In blender or food processor, combine berries, lemon juice and sugar; blend until smoothPour into large pitcher
Add cold water, lemon cartwheel slices and ice; stir well
Garnish each serving with additional fruit and/or fresh mint leaves, if desired.
Fresh Grapefruit and Orange Cooler
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
2 each Sunkist®...2 each Sunkist®...
0.25 cups sugar
1 liter lemon-lime...
Directions:
In a large pitcher, combine the fruit juices and sugar; stir to dissolve the sugar.Add soda and ice cubes.
Garnish with orange half-cartwheel slices and fresh mint.
Fresh Lemonade
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
1 cup freshly squeezed...0.75 cups sugar
4 cups water
1 each Sunkist® lemon...
Directions:
In a large pitcher, combine the lemon juice and sugar; stir to dissolve the sugar.Add the remaining ingredients and blend well.
"PINK LEMONADE" VARIATION
Add a few drops of red food coloring or grenadine syrup.
HONEYED LEMONADE VARIATION
Substitute honey to taste for the sugar.
Fresh Mango Shake
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
1 each small mango (8...0.75 cup non-fat plain yogurt
0.333333 cup orange juice
2 each ice cubes
Directions:
Combine all the ingredients in a blender until thick and smooth.
Fresh Orange Lemon Crusher
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
1 each small Sunkist®...1 tablespoon sugar
1 each orange and lemon...
0.5 cups crushed ice
0.5 each liters Fresh...
1 each splash club soda
Directions:
In blender, combine ice, orange chunks, lemon juice and sugarBlend until smooth
Pour into 10-ounce glass
Fill with soda
Garnish with orange and lemon cartwheel slices and mint.
Variation:
Substitue Perrier for club soda
Use simple syrup or sugar
FRUIT PUNCH
Time:
15 min (15 min to prepare, 0 min to cook)Meal type:
DrinksIngredients:
2 pieces oranges1 cup fresh raspberries
1 cup green seedless...
1 cup fresh mint leaves
1/4 cup pomegranate juice...
3/4 cup pineapple juice
1/2 cup orange juice
1 qt cold calorie-free...
Directions:
1. Cut oranges into 10 slices, leaving peel intact.2. Place the orange slices on a cookie sheet and freeze for 30 to 40 minutes.
3. Pack the berries, grapes, and mint leaves into eachof two ice cube trays. Fill each tray with water and freeze utnil solid.
4. Pour all juices into a large pitcher and stir.
5. When ready to serve, add frozen orange slices, ice cubes, and seltzer.
Ginger Lemon Refresher......
Time:
55 min (10 min to prepare, 45 min to cook)Meal type:
DrinksIngredients:
16 cup water2 each ginger roots,...
Directions:
1 - Boil 16 cups water on stove2 - Thinly slice 2 whole ginger roots
3 - Place ginger in boiling water
4 - Boil covered ginger for 45 minutes
After water/ginger is fully boiled:
5 - Add 6 cups freshly squeezed organic lemon juice
6 - Add 2 cups of favorite honey-style sweeter
7 - Pour into large pitcher or jar
8 - Chill and serve w/or without cinnamon sticks
Gingered Fresh Lemonade
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
DrinksIngredients:
1 cup water1 cup sugar
0.25 cups crystallized...
2 each strips (about 3...
1.5 cups Cold water
0.25 cups freshly squeezed...
1 each Sunkist® lemon...
Directions:
In a saucepan, bring 1 cup water, sugar, ginger and lemon peel to a boil. Reduce heat and briskly simmer for 15 minutes.Remove and discard lemon peel. Add 3½ cups cold water and lemon juice. Chill several hours or overnight in a covered container.
Serve in tall glasses over ice cubes and a few lemon slices.
Grapefruit and Berry Froth
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
2 each Sunkist®...1 cup fresh or frozen...
1 pint pineapple...
Directions:
In a food processor or blender, combine all the ingredients and blend until smooth.
Grapefruit Liquado
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
2 cups Fresh Grapefruit...1 cup water
0.5 cup Dry gin
3 tablespoon Superfine sugar
2 each Handfuls Crushed ice
1 tablespoon chopped fresh...
4 each Grapefruit twists
Directions:
Place grapefuit, water, gin, sugar, and ice in a blender. Puree at medium speed for 10 seconds. Pulse in the cilantro and pour into chilled glasses.Recipe courtesy of Chef Allen Susser of Chef Allen's Restaurant, Aventura, Florida
Green Dream
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
DrinksIngredients:
0.5 each fresh California...0.25 each small can...
2 cups crushed ice
0.5 cup water
Directions:
1. Add all ingredence into a blender or use blender stick and blend untill smooth.

