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By: Grace B.
| Description: | ||
| Time: | 15 min (5 min to prepare, 10 min to cook) | |
| Meal type: | Drinks | |
| Ethnicity: | ||
| Number of Servings: | 4 | |
| Ingredients: | ||
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3 each Sunkist® oranges juiced 1 each avocado, peeled 2 each bananas 3 tablespoon Honey 1 cup plain, non-fat yogurt 2 cups ice cubes |
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| Directions: | ||
| Place freshly squeezed orange juice and all other ingredients in a blender. Puree until smooth. Serve immediately. Suggested garnish: orange rind twist, thin slice of avocado and mint sprig. 1.0 Cup of Fruit per Serving Color Group(s): Green, White, Yellow/Orange Nutrition Information per Serving: calories 244, total fat: 7.0gm, saturated fat: 1.0gm, % calories from fat: 26%, % calories from saturated fat: 4%, protein: 5gm, carbohydrates: 46gm, cholesterol: 1mg, dietary fiber: 7gm, sodium: 38mg Recipe is courtesy of Produce for Better Health Foundation (PBH). All PBH endorsed recipes meet the nutrition standards that maintain fruits and vegetables as healthy foods. |
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| Notes: | ||
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