Description:

Healthy Turkey and Bean...

Time:

50 min (10 min to prepare, 40 min to cook)

Meal type:

Dinner

Ethnicity:

Armenian

Notes:

1 teaspoon cilantro,...

Ingredients:

4 OZ turkey, ground
1 teaspoon extra virgin...
1 pinch 1/8 black pepper
1/2 teaspoon garlic chopped
2 tablespoons onion chopped
2 tablespoon green bell pepper...
1 teaspoon jalapino, diced,...
1 pinch chili powder
1 pinch cumin - ground
2 tablespoons beef broth - low...
3 tablespoons tomato sauce - no...
1/4 cup tomato chopped
1/2 cup black beans
1/2 cup kidney beans

Directions:

In a deep skillet or stew pot, brown ground turkey in oil over high heat. Add black pepper.
Reduce to medium heat when meat is browned and crumbled. Drain off grease.
Return meat to stove-top. Add garlic, onion, green peppers and jalapenos to meat. Add chili powder and cumin; mix thoroughly. Cook over medium heat for about 5 minutes or until vegetables are crisp.
Stir in broth, tomato sauce, tomatoes and black beans. Bring to a simmer, then reduce heat. Simmer for 30 minu...