Time:

0 min (0 min to prepare, 0 min to cook)

Meal type:

Party/Special Occasion

Ingredients:

1 large elephant
20 pounds paprika
1  vat of gravy
200  rabbits

Directions:

Cut up the elephant into bite-sized pieces. This takes about 2 months. Hide the hide, pack the trunk. Put into a 15,000 quart cauldron. Cover with gravy. Cook over kerosene fire about 5 weeks. Add paprika - it goes nicely with gravy.

Serves 4,000 people. If more are expected, add the rabbits, but do it only if necessary as some people do not like to find hare in their stew.

Time:

2 min (1 min to prepare, 1 min to cook)

Meal type:

Appetizer

Ingredients:

1 lb fresh lump crabmeat
1/2 cup fat-free sour cream
1/4 cup seasoned dry...
2 tablespoon minced roasted...
4 each poblano peppers,...
8 teaspoon grated parmesean...

Directions:

Preheat oven to 375 F. Coat a shallow baking pan with cooking spray. In a medium bowl, combine crabmeat, sour cream, bread crumbs and roasted red peppers. Mix gently to combine, being careful not to break up the crab. Spoon crab mixture into halved poblano peppers and arrange side by side in pan. Top mixture with Parmesan cheese. Cover pan with foil and bake 20 minutes. Remove foil and bake 15 more minutes, until peppers are soft and cheese begins to brown.

Description:

A great drink to have for...

Time:

2 min (1 min to prepare, 1 min to cook)

Meal type:

Kids

Ingredients:

2  Whole...
1/4  Whole Banana -...
1 1/2 cups Plain Yogurt
2  Ice Cubes

Directions:

Put all ingredients in the blender, you will have to watch to see when all the way blended. Then pour in a glass and serve!

Time:

5 min (2 min to prepare, 3 min to cook)

Meal type:

Drinks

Ingredients:

1 cup unsweetened,...
0.75 cup 100% orange juice
0.5 cup plain low-fat yogurt

Directions:

Blend all ingredients well in blender, and drink! Variations Frozen strawberries, blueberries, mixed berries, mango, or peaches Pineapple juice, orange-tangerine juice, and other 100 percent juice blends

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Dessert

Ingredients:

2 pint fresh...
2 cups plain low-fat yogurt
1 cup reduced-fat sour...
2 tbsp sugar
1/2 tsp vanilla exctract
12 pinch cinnamon

Directions:

1. Combine all ingredients except garnishes in a blender and mix well. Chill in refrigerator at least one hour before serving in wine glasses, shot glasses or champagne flutes. Garnish each serving with a dollop of sour cream and a blueberry.

Description:

Phase 2

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Drinks

Ingredients:

1  10 oz pkg frozen...
1  3/4" piece fresh...
2 tablespoon Splenda
1  2 liter bottle...

Directions:

To make the drink base: Puree raspberries and thei juices, ginger, and Splenda in a blender. Strain the mixture through a fine mesh sieve. For each drink, place 4 1/2 tsp of the base in an 8 oz glass. Add 3/4 cup seltzer and stir rapidly. Add a few ice cubes, if desired, and stir again. Serve.

Description:

The subtle, fresh taste of...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Dips & Spreads

Notes:

2 TBS per serving...

Ingredients:

3/4 C nonfat or light...
1 tbsp (plus 1 1/2 tsp)...
1 tbsp lemon juice
1 tbsp extra-virgin...
1/4 tsp salt

Directions:

In a small bowl, whisk together all ingredients. Serve or cover and refigerate until serving time.

Description:

Okay, I'm not sure I'd eat...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Snack

Ingredients:

2 each bananas, peeled
2 tablespoon Peanut Butter (or...
2 tablespoon Jelly (or however...
2 small tortillas

Directions:

On tortilla, spread peanut butter. Spread jelly on top of peanut butter. Roll banana in tortilla starting at one end of the tortilla. Cut in half. Serve.

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Lunch

Ingredients:

1/4 medium red onion
6 cups baby arugula
1 dash salt
1 dash pepper
4 pieces lavash bread
1  halved gralic clove
1/4 pound thinly sliced...
1/4 pound thinly sliced...

Directions:

1. Rub 4 warmed pieces lavash bread lightly with 1 halved garlic
2. Dividing evenly, layer lavash with 1/4 pound each thinly sliced prosciutto and thinly sliced gruyere cheese, 1/4 medium red onion, very thinly sliced, and 6 cups baby arugula.
3. Season with salt and pepper.
4. Roll up to form a wrap and cut in half.

Description:

Everybody loves...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Drinks

Notes:

Nutritional...

Ingredients:

1 can (15 oz) dark...
1 can (15 oz) apricots...
1 1/2 cups chocolate ice...
1/2 teaspoon cinnamon
2 tablespoons choopped peanuts
1 stick cinnamon, for...

Directions:

Whirl the cherries, apricots, ice cream and cinnamon in a blender, just until smooth. Add peanuts; blend 5 seconds more. Serve immediately in tall glasses. Garnish with a cinnamon stick, if desired. Another serving option: serve the smoothie as a chilled dessert soup in a small bowl or stemmed glass.

Description:

Whirl sweet, canned peaches...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Cocktails

Notes:

SORBET FLAVOR...

Ingredients:

1 can (16 ounces)...
2 tablespoons bourbon

Directions:

Freeze the unopened can of fruit until frozen solid, at least 18 hours. Submerge the unopened can in hot water 1 to 2 minutes.

Open the can, and pour any thawed syrup into the workbowl of a food processor. Remove the other end of the can, and turn the fruit out onto a cutting surface. Cut into chunks and add to the workbowl. Process, pulsing on and off until smooth. Add bourbon and process to blend thoroughly.

Serve immediately, or spoon into a bowl, cover and fr...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Cocktails

Ingredients:

1 can frozen limeade
1 can water
1 can tequilla
1/2 can Triple Sec
1  can or bottle of...

Directions:

Mix well.

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Dips & Spreads

Ingredients:

1 can blackeyed peas,...
1 can black beans,...
2  cans white corn
28 ounces petite diced...
8 ounces Italian salad...
1  green pepper,...
1  jalapeno, chopped...

Directions:

Mix together.

Description:

Make this great appetizer...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Appetizer

Notes:

Nutritional...

Ingredients:

1 can (15-ounce) can...
3 tablespoon extra-virgin...
2 tablespoon minced Italian...
2 tablespoon minced onion
1 tablespoon + 1 teaspoon...
2 clove garlic, minced...
16 small small slices...
1 can (2 ounces)...

Directions:

Mix beans, oil, parsley, onion, lemon juice, garlic and pepper in a small bowl, making make 1 cup spread. Spoon a bit on each slice of toast and top each with 2 anchovies.

Description:

Whip up this easy appetizer...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Snack

Notes:

Nutritional...

Ingredients:

1 can (about 8 ounces)...
1 can (about 8 ounces)...
1 tablespoon dried oregano
2 teaspoon dried crushed chiles
2 tablespoon 1extra-virgin...

Directions:

Preparation:
Carefully pierce each olive several times with the tip of a small knife. Combine the black and green olives with the oregano, chiles, and olive oil, and mix well. Cover and refrigerate for at least two hours for the flavors to blend. Serve chilled. They will keep in the refrigerator for about two weeks.

Description:

For an easy snack, dip it!...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Appetizer

Notes:

Nutritional...

Ingredients:

1 can (14 1/2 ounces)...
1/4 cup finely chopped onion
2 clove garlic, minced
2 teaspoon lime juice...
1 each Hot pepper sauce,...
1 cup petite-cut canned...
1 teaspoon dried or 1...

Directions:

Mash peas in a medium bowl, using a potato masher or the back of a large spoon. In a medium bowl, combine mashed peas, onion, garlic, lime juice and hot pepper sauce to taste. Mix until well blended. Stir in tomatoes and cilantro. If a refrigerator or cooler is available, cover and cool for about 1 to 2 hours to allow flavors to blend. The dip can also be enjoyed right away at room temperature.

Description:

Guacamole (known as...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Appetizer

Notes:

Nutritional...

Ingredients:

1 slice onion, about...
1 clove garlic
1 each jalapeño pepper,...
2 large ripe avocados,...
1 cup canned, crushed...
2 teaspoon fresh lemon juice
1 teaspoon kosher salt

Directions:

Combine onion, garlic and jalapeño in the work bowl of a food processor, equipped with a knife blade, and chop finely. Add avocado, 2/3 of the crushed pineapple, lemon juice and salt, and process into a coarse purée. Scrape the guacamole into a serving bowl and mix in the remaining crushed pineapple. Serve with chips or vegetables for dipping.

Description:

This delectable raw vegan...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Dessert

Ingredients:

4  ripe organic...
3/4 cup raw cacao powder...
1 cup raw agave nectar...
3 tablespoon raw almond butter...
2 tablespoon natural vanilla...
1/2 teaspoon ground cinnamon
1  pinch of Celtic...

Directions:

Place all the ingredients in a high-speed blender and puree until smooth. You may need to use your tamper or spatula, scrape the sides of the blender and pulse a few times. This mixture gets very thick.

Spoon into glasses and chill for a couple of hours before serving. YUM!

Description:

If you are in search of a...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Drinks

Ingredients:

2 cups fresh or frozen...
1 cup orange cubed
2  frozen bananas
2 cups coconut water
1/2 cup unsweetened...
1 tablespoon agave nectar...
1/2 teaspoon coconut essence...
1 pinch Celtic sea salt

Directions:

Throw everything in the blender and puree until smooth and creamy. YUM!

Description:

This scrumptious vegan,...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Drinks

Ingredients:

1 cup raw pecans soaked...
2 cups filtered water
2  frozen bananas
2 tablespoons pure maple syrup
2 teaspoons natural vanilla...
1/2 teaspoon cinnamon
1 pinch Celtic sea salt

Directions:

Throw all the ingredients in your blender and puree until smooth and creamy.

Pour into two 8 ounce glasses and be grateful you didn’t have to bake. YUM!

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Drinks

Ingredients:

2 tbsp blue curacao
1 tbsp tequila
1 tbsp white rum
1 tbsp vodka
1 cup lemon-lime soft...

Directions:

In pitcher, stir together blue curacao, tequila, white rum, and vodka. Add lemon-lime soda. Serve over ice. If desired, garnish with lime wedges and lemon zest.

Description:

The second this dip hit my...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Dips & Spreads

Ingredients:

1 cup organic frozen...
1/2 cup raw almonds...
1 teaspoon fresh grated ginger
3 tablespoons filtered water or...
3 teaspoons fresh lime juice...
1/3 cup fresh cilantro /...
1/4 teaspoon fine Celtic sea salt
1  freshly ground...

Directions:

Put the almonds into your food processor until rustically chopped.

Mix in the remaining ingredients until you get a nice thick consistency. You might to add a bit more water. I keep it pretty chunky and rough.

Add in more lime juice, ginger and seasoning to taste. I like mine with quite a bit of kick so I tend to be a bit more heavy handed with the ginger, lime juice and sea salt.

Slather on crackers, serve with veggies chips, or top raw tacos. YUM...

Description:

This simple little...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Cocktails

Ingredients:

1 cup freshly squeezed...
1 cup raw agave
2 cups fresh or frozen...
1  whole lime with...
6 cups sparkling water

Directions:

Place the lime juice and agave in a saucepan and stir on a low heat until agave is fully dissolved – about 1 minute. Allow this syrup to cool.

Place the syrup in your blender with the cherries and whole lime, and puree in the blender until nice and frothy.

Transfer to a glass jug and pour in the desired amount of sparkling water.

Garnish with mint leaves and lime wedges.

You could add a squeeze of fresh ginger juice for an added zi...

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Drinks

Notes:

Freeze crushed mint...

Ingredients:

1 1/3 cups pineapple juice
1 1/3 cups lemonade
1 1/3 cups ginger ale
4 cups ice cubes or...
4 medium pineapple wedges,...

Directions:

Pour 1/3 cup pineapple juice, 1/3 cup lemonade and 1/3 cup ginger ale into each of 4 mason jars or other large glasses. Add ice cubes or crushed ice, as desired. Garnish with fresh pineapple wedges.

Time:

5 min (5 min to prepare, 0 min to cook)

Meal type:

Drinks

Notes:

You could use...

Ingredients:

2 cups fresh or frozen...
2 can frozen lemonade...
1 medium lemon, sliced

Directions:

Pour 2 cups cold water into a blender and add half of raspberries. Blend until smooth, then pour puree through a fine mesh strainer into a large pitcher (discard seeds). Add 4 more cups cold water, remaining raspberries and lemonade concentrate to raspberry puree. Mix well and pour over ice. Garnish with lemon slices, if desired.