Not a member? Sign up

Forgot your login name or password?

All public Recipes -> Lunch -> Fruited Pork Chops With Grapefruit

Fruited Pork Chops With Grapefruit

By: Grace B.

Description:
Time:	30 min (10 min to prepare, 20 min to cook)
Meal type:	Lunch
Ethnicity:
Number of Servings:	4
Ingredients:
4 each boneless pork loin chops (3/4 inch thick, about 1 pound per 4 chops) 0.5 tablespoon olive oil 1 each small onion, diced 0.125 teaspoon ground cinnamon 0.66 cups apricot nectar 0.25 cups dried blueberries or dried Bing cherries 0.33 cups Juice of SunkistÂ® grapefruit (about 1/3 cup per 1/2 grapefruit) 2 teaspoon Cornstarch 1 each SunkistÂ® grapefruit, peeled and segmented
Directions:
Remove any excess fat from pork chops Sprinkle lightly with salt, pepper and allspice Heat olive oil in large non-stick skillet Cook and brown pork chops over medium-high heat for 4 to 5 minutes on each side Remove pork chops; set aside In drippings in skillet, sautÃ© onion with cinnamon until just tender, about 4 to 5 minutes Add apricot nectar and dried blueberries Blend grapefruit juice into cornstarch; add to onion mixture in skillet Cook over medium heat, stirring until mixture starts to thicken Return pork chops and any accumulated meat juices Add grapefruit segments; heat, spooning sauce over pork chops
Notes:

Search for recipes

Or try Advanced Search

Popular recipes

Pasta Aioli
Majadra
20 minute healthy soup
Broccoli Leek Soup
Cabbage Salad/Salata...

See All Recipes