Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Lunch

Ingredients:

12 each small corn or...
1 each (16oz) can...
0.25 cup chopped onion
2 ounces fresh or canned...
6 tablespoon red taco sauce
3 cups chopped...
0.5 cup (2oz) shredded...
0.5 cup chopped cilantro...

Directions:

Brush one side of each of two tortillas with water. Press the wet sides of the tortillas together to from a thick crust for the pizza. Brush the outside of the tortillas with a small amount of oil or margarine. Evenly brown both sides in a heated frying pan. Repeat with the rest of the tortillas. Set aside. Heat refried beans, chopped onion, and half of the diced chili peppers together in a medium saucepan, stirring occasionally. Remove from heat. Spread about 1/3 cup of the bean mixture on e...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Lunch

Ingredients:

0.5 each half of an avocado
0.5 each roasted red...

Directions:

1. Roast your pepper in the oven under the broiler on all sides until blackened. Remove to a paper sack to cool. Peel. You could substitute bottled peppers.
2. Mash cream cheese with fork in a plate. Sprinkle on Spike seasoning to taste (sparingly at first) and blend well.
3. Spread cream cheese mixture onto sliced bagel halves.
4. Spread avocado half on bottom half of bagel and press down with fork to mash.
5. Top with roasted pepper half and other half of bagel.

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Lunch

Ingredients:

0.5 cup good quality...
0.5 cup thick sour cream
0.25 teaspoon sugar
0.25 cup fresh cilantro,...
0.25 cup red onion, finely...
1 each clove of garlic,...
1 tablespoon jalapeno chile,...
8 each slices of a...
8 each 1-ounce slices of...
8 each 1-ounce slices of...
8 each 1/2-ounce slices...
8 each 1/2-ounce slices...
2 each large beefsteak...
3 each avocadoes,...
2 cups alfalfa sprouts
1 cup of ripe (black)...

Directions:

1. In a medium mixing bowl, mix together unitl well blended the mayonnaise, thick sour cream, sugar, cilantro, red onion, garlic, jalapeno chile, and salt and fresh ground black pepper to taste, then place in the refrigerator for at least 4 hours to chill and let the flavors blend. Excellent if left for overnight. Next lightly toast the 8 slices of Sourdough Bread until it is just barely tanned and lay-out to begin assembling. Using a spatula, spread the sandwich dressing mixture equally over...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Lunch

Ingredients:

2 cups of your favorite...
6 each pieces of pita...
3 each California...
1 each to 2 carton(s)...
3 each large tomatos...
0.5 pound sliced fresh...
3 cups grated jack...

Directions:

1. Spread pita bread with mayo, then avocado, and then tuna salad.
2. Top that with sprouts, a tomato slice or two, a handful of mushrooms, cover with cheese and sprinkle with Spike.
3. Bake 375 until cheese is melted (5-10 minutes).

Time:

4 hr 25 min (10 min to prepare, 4 hr 15 min to cook)

Meal type:

Lunch

Ethnicity:

Korean

Ingredients:

1 each lb Chinese turnip
1 each scallion
1 tablespoon Fresh ginger
2 cup water
2 tablespoon salt
2 each cloves garlic
1 teaspoon sugar

Directions:

1. Slice the turnip into finger-shaped pieces, 1 1/2 inches long and 1/2 inch wide. Cut the scallion into 1 1/2-inch lengths, then slice fine lengthwise. Repeat the same process for the ginger and garlic. Place these ingredients in a bowl, sprinkle with 1 tablespoon of the salt, mix well and leave, covered, overnight.

2. Mix 2 cups water with 1 tablespoon of the salt and the sugar in a separate bowl. Let this mixture stand overnight, then pour it over the kimchi. Keep at room t...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Lunch

Ingredients:

8 slices Yves Canadian...
0.5 cup Cajun or spicy...
4 each soft flour tortillas
8 slices slices The Good...

Directions:

1. Brush or spread about 2 tablespoon of tomato sauce on each tortilla.
2. Starting at one end of tortilla, place 2 slices Yves Veggie Bacon next to each other, lengthwise.
3. Place two slices of The Good Slice next to each other.
4. Start at the same end of tortilla and roll tightly.
5. Refrigerate until ready to serve. If preparing a day ahead, wrap in plastic.
6. Place a piece of foil on a cookie sheet. Remove plastic wrap from tortillas and bake in 350Â

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Lunch

Ethnicity:

American

Ingredients:

2 cups watermelon,...
1 cup nectarine --...
2 each to 3 jalapeno...
0.75 cup sweet onion -- diced
0.5 cup fresh cilantro --...
2 tablespoons lime juice
1 teaspoon grated orange rind
0.5 teaspoon salt

Directions:

Stir together all ingredients; cover and chill one hour.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Lunch

Ethnicity:

American

Ingredients:

6 each to 8 ripe...
1 each bunch cilantro...
1 each medium onion,...
5 each to 7 cloves raw...
3 each to 5 (or more)...
3 tablespoons lemon or lime juice
1 each jalepeno, chopped...

Directions:

Mix all the ingredients in a large bowl.
I press the garlic with a garlic press rather than chop because this allows the maximum flavor of the garlic to come out, with juices, etc..
Let it sit in the fridge for a couple hours for the flavors to mingle.
Serve with tortilla chips.

Time:

45 min (20 min to prepare, 25 min to cook)

Meal type:

Lunch

Ingredients:

10 each oz. imitation...
16 each oz. (2) 8 oz....
1 each Sunkist®...
1 each Sunkist®...
0.25 cups plain yogurt
0.5 cups chopped celery
3 tablespoon Sunkist...
1 tablespoon Sunkist...
1 teaspoon each grated...
0.25 teaspoon pepper
0.25 teaspoon chili powder
4 cups fresh spinach...
2 teaspoon fresh chives chopped
1 each unit Sunkist...
4 each units flour...

Directions:

In a large bowl, mix together the first 12 ingredients. Chill for at least 1 hour.
Preheat oven to 350 degrees.
Invert (4) ovenproof round bowls on top of a cookie sheet.
Spray bottoms and sides of the bowls with non-stick spray.
Drape tortillas over inverted bowls.
Place in the oven and cook until lightly browned.
Remove from oven and let cool.
When cooled completely, remove baskets and set aside.
Fill tortilla baskets with spinach leav...