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Recipe Name ![]() |
Total Time |
| "Turkey" Roast | 1 hr |
| "Turkey" Slices and Dressing | 1 hr |
| 1 point chili | 4 hr |
| Abobora Refogada | 25 min |
| Ajà de Lentejas (Bolivian spicy lentil stew) | 55 min |
| All-American Patty Melts | 30 min |
| Arroz Con Pollo | 2 hr 20 min |
| Avocado Picante Chicken Wraps | 25 min |
| Avocado-Mango Chicken | 50 min |
| Baked Cavatelli | 55 min |
| Baked Pumpkin with TVP, Vegetable and Peach Filling | 1 hr 15 min |
| Baked Pumpkin With Vegetable Pilaf | 40 min |
| Baked Ziti | 1 hr 10 min |
| Bean-Pasta Soup Mix | 2 hr 45 min |
| BEEF FAJITAS | 24 min |
| Beef Stroganoff | 30 min |
| Bife de Chancho Wrapped in Prosciutto with Sage | 22 min |
| Black Bean Turkey Chili | 8 hr 20 min |
| Black Beans & Rice | 2 hr 40 min |
| Bobby's Goulash | 2 hr 15 min |
| Brazilian Vegetable Feijoada | 45 min |
| Bud's Quesadillas | 30 min |
| Bul Kogi (Korean Barbecue) | 2 hr 15 min |
| Buttercup Squash, Parsnip And Cranberry Bean Stew | 1 hr 20 min |
| Butternut Squash Risotto | 50 min |
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"Turkey" Roast
Time:
1 hr (30 min to prepare, 30 min to cook)Meal type:
Main DishEthnicity:
AmericanIngredients:
1 L b firm or...1 quart water
0.25 cup vegan 'chicken'...
1 tablespoon vegan 'b*ef'...
1 teaspoon sugar or Sucanat
0.5 teaspoon celery seed
1 each oz can Chinese...
6 each 8 slices thick...
1 each Vegan 'chicken'...
Directions:
Slice or dice Tofu.Put water, bouillons, sugar, and celery seed in a pot.
Bring to boil.
Add Tofu.
Turn down to simmer.
Simmer for 30 minutes.
Drain Tofu, reserving broth.
Put Tofu and Gluten into processor.
Process to a chunky paste.
Put in bowl.
Add breadcrumbs until a mixture is obtained that can be formed into a loaf.
Pack into a loaf pan or form into a loaf on a baking sheet.
Bake...
"Turkey" Slices and Dressing
Time:
1 hr (30 min to prepare, 30 min to cook)Meal type:
Main DishEthnicity:
AmericanIngredients:
1 L b firm or...1 quart water
0.25 cup vegan 'chicken'...
1 tablespoon vegan 'beef'...
1 teaspoon sugar or Sucanat
0.5 teaspoon celery seed
1 each Vegan 'chicken'...
1 each Additional broth...
1 each bag stuffing mix
1 tablespoon margarine
Directions:
Slice Tofu into 1/4-inch slices.Put water, bouillons, sugar, and celery seed in a pot.
Bring to boil.
Add Tofu.
Turn down to simmer.
Simmer for 30 minutes.
Drain Tofu, reserving broth.
Prepare stuffing, using margarine, reserved broth, and additional broth as needed.
Put stuffing into a baking pan.
Top stuffing with Tofu slices.
Baste with a little broth.
Cover with foil, and bake 30 minutes ...
1 point chili
Time:
4 hr (1 hr to prepare, 3 hr to cook)Meal type:
Main DishIngredients:
10 OZ lean ground turkey1 each onion
56 OZ cans diced tomatoes
2 each medium zucchini...
2 each medium Yellow...
15 OZ can of black beans
30 OZ fat free broth
4 each stalks of celery
2 each bell peppers diced
1 each package of dry...
Directions:
Brown meat, put everything in a pot, simmer, eat, done.
Abobora Refogada
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
Main DishEthnicity:
AmericanIngredients:
1 each salt and pepper...2 each scallions, minced
1 each love garlic, minced
2 tablespoons cooking oil
1 each lb pumpkin,...
Directions:
Place the pumpkin, butter, garlic and scallions in a saucepan.Cook over medium heat, stirring, until the butter melts.
Cover, reduce the heat and cook until the pumpkin is fork tender.
Stir the mixture occasionally so that it does not stick.
Season and cook for 3 more minutes.
Serve warm.
Ajà de Lentejas (Bolivian...
Time:
55 min (20 min to prepare, 35 min to cook)Meal type:
Main DishEthnicity:
BolivianIngredients:
0.5 each onion cut in...1 cup of dried lentil,...
0.5 each bunch of flat...
4 each large garlic...
2 each medium tomatoes,...
1 each large onion,...
1 teaspoon of dried smoked...
Directions:
* Sarsa: Mix ingredients, and set aside--the longer this sits, the more the lime juice infuses everything with its flavor.* To cook the lentils: place in saucepan, cover with water, add salt, 1/2 garlic clove and oil. Bring to a boil and then bring the heat down to medium and cook for 20 minutes or until the lentils are tender. Drain and remove the garlic. Set aside
* While the lentils are cooking, heat the olive oil in a large saucepan. Fry the garlic and the parsley at medium...
All-American Patty Melts
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
Main DishIngredients:
1 lb ground sirloin2 tbsp pickle relish
2 tbsp steak sauce
1 tbsp Montreal Steak...
2 tsp Sweet Paprika
2 tbsp butter, divided
8 slices rye or...
8 slices swiss
Directions:
1. Heat large nonstick skillet over med-high heat.2. Mix meat and relish, steak sauce, steak seasoning, and paprika. Divide meat into 4 patties.
3. Add olive oil to pan and cook burgers 3-4 mins on each side. Take patties out and add 1 tbs butter and 2 slices of bread. Top bread with cheese, then patties, then another piece of cheese and then another slice of bread. Cook 2-3 mins on each side to set the sandwich and toast the bread.
4. Add remaining tbs butter and repeat...
Arroz Con Pollo
Description:
Chicken and rice dishTime:
2 hr 20 min (20 min to prepare, 2 hr to cook)Meal type:
Main DishNotes:
Very tasty and not...Ingredients:
1 cup dry white wine1 pinch saffron
6 each chicken thighs
1 each Salt and pepper -...
1/3 cup extra-virgin...
1 large onion finely chopped
2 tablespoons mined garlic 2-3...
1 large tomato, diced
2 each dried bay leaves
4 1/2 cups chicken stock,...
3 cups short-grain rice
1 cup pimento-stuffed...
Directions:
1. Combine wine and saffron; let stand until ready to use. Season chicken with salt and pepper. Heat oil in large braiser or heavy-bottomed straight-sided saute pan over medium-high heat. Cook chicken skin side down until browned, 4-5 minutes. Flip and cook until golden brown, 2 minutes. Transfer to plate.2. Reduce heat to medium, cook onion and garlic, stirring often, until tender, 10-15 minutes. Add tomato, cook stirring often for 15 minutes. Stir in wine-saffron mixture, 1 tablespo...
Avocado Picante Chicken Wraps
Description:
Easy and Delicious!Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
Main DishEthnicity:
MexicanIngredients:
4 pieces Boneless Skinless...1.5 cups Pace Picante Sauce
1/2 medium Onion
1 medium Avocado
2 clove Garlic
8 medium Flour Tortillas
2 tablespoons Olive Oil
Directions:
Heat olive oil in a large, deep pan. Dice onion and sautee until carmelized. Cut boneless skinless chicken breast into thin strips about 2"long and add to pan with garlic. Sautee chicken in pan until outsides are cooked, add peeled/diced avocado. Sautee just until avocado softens slightly. Add picante sauce and cook on medium-high until sauce is hot and all chicken is cooked through. Spoon into tortillas and fold into wraps. Enjoy!
Avocado-Mango Chicken
Time:
50 min (30 min to prepare, 20 min to cook)Meal type:
Main DishNotes:
This is a really...Ingredients:
1/4 cup Worcestershire sauce1 tablespoon Soy Sauce
2 teaspoons adobo sauce (from...
2 limes
4 boneless skinless...
1 large mango...
1 tablespoon finely chopped...
1 tablespoon finely chopped onion
1 teaspoon sea salt (I am...
4 white corn tortillas
1 avocado
Directions:
Mix Worcestershire, soy and adobo sauces with juice from 1 of the limes in a bowl. Place chicken in a seal-able plastic bag and pour in marinade. Refrigerate 30 minutes. Heat oven to 350 degrees. Combine mango, avocado, cilantro, onion, salt and juice from remaining lime in a bowl, then refrigerate. Transfer chicken and marinade to a baking dish and cook until tender and no longer pink, approximately 20 minutes. Remove chicken from oven, place each breast on a plate and top with 1/4 of salsa....
Baked Cavatelli
Time:
55 min (25 min to prepare, 30 min to cook)Meal type:
Main DishNotes:
Calories per serving: 503Ingredients:
7 OZ dried cavatelli...12 OZ uncooked Italian...
3/4 C chopped onion
2 cloves minced garlic
26 OZ jar pasta sauce
4 OZ shredded...
1/4 teaspoon black pepper
Directions:
1. Cook pasta according to package directions. Drain. Set aside.2. In large skillet cook sausage, onion and garlic until sausage is brown. Remove from skillet and drain.
3. In large bowl stir together pasta sauce, 3/4 cup mozzarella cheese and the pepper. Add the cooked pasta and sausage mixture. Stir gently to combine. Spoon into 2-quart casserole dish.
4. Bake, covered, in 375 degree oven for 25-30 minutes or until nearly heated through. Uncov...
Baked Pumpkin with TVP,...
Time:
1 hr 15 min (30 min to prepare, 45 min to cook)Meal type:
Main DishEthnicity:
AmericanIngredients:
1 each lb (450 g)...1 each lb (450 g) white...
1 each lb (550 g) sweet...
1 teaspoon (5 mL) salt
1 each bay leaf
0.5 tsp (2.5 mL) dried...
1 each or substitute 1...
3 each medium tomatoes,...
0.5 cup (125 mL) Sherry
4 cups (960 mL stock
0.5 tablespoon (2.5 mL) chopped...
0.5 cup coarsely (125 mL)...
1 cup (250 mL) coarsely...
2 each lbs (1 kg) TVP,...
2 tablespoon (30 ml) olive oil
0.5 cup (125 mL) butter,...
3 each ears corn,...
4 each fresh peaches,...
Directions:
* Preheat the oven to 375 F (190 C).Scrub the outside of the pumpkin under cold running water with a stiff brush.
With a large, sharp knife, cut down into the top of the pumpkin to create a lid 6 or 7 inches (15 or 17 cm) in diameter.
Leave the stem intact as a handle.
Lift out the lid and, with a large metal spoon, scrape the seeds and stringy fibers from the lid and from the pumpkin shell.
Brush the inside of the pumpkin with the soft butter.
* Pl...
Baked Pumpkin With Vegetable Pilaf
Time:
40 min (40 min to prepare, 0 min to cook)Meal type:
Main DishNotes:
For far too long,...Ingredients:
1 each one 5- to 6-lb....1 tablespoon canola oil
1 each small onion -- diced
1 each red bell pepper...
1 each small jalapeno...
1 each small zucchini --...
2 tablespoons Minced Shallots
2.5 cups brown rice
0.25 cup raisins
0.5 teaspoon Ground black pepper
0.25 teaspoon turmeric
0.25 teaspoon salt
3 cups water
8 each medium broccoli...
2 tablespoons minced fresh...
Directions:
To cook pumpkin:Preheat oven to 375 degrees.
With a sharp knife, cut a 4-inch lid off top of pumpkin.
(Angle cut so lid goes back on more easily.)
With a large spoon, scoop out seeds and stringy fibers; discard or reserve for another use.
Cover hole with a sheet of foil and set pumpkin lid back on top.
Place in a baking pan with 1/2-inch water; bake until inside is tender, 50 minutes to 1 hour.
Remove from oven and keep warm.
Pi...
Baked Ziti
Time:
1 hr 10 min (10 min to prepare, 1 hr to cook)Meal type:
Main DishIngredients:
26 ounces Ragu Robusto1.5 cups water
15 ounces cottage cheese
2 cups shredded...
1/4 cup parmesan cheese
8 ounces uncooked ziti
Directions:
1.) Preheat oven to 400 degrees.2.) Combine all ingredients EXCEPT 1 cup of mozarella cheese.
3.) Spoon into 9x13 pan and over tightly with foil. Bake for 55 minutes.
4.) Remove foil and sprinkle with remaining mozarella cheese. Bake another 5 minutes.
5.) Let stand 10 minutes before serving
Bean-Pasta Soup Mix
Time:
2 hr 45 min (15 min to prepare, 2 hr 30 min to cook)Meal type:
Main DishIngredients:
1 lb 16 Bean MixDirections:
3/4 cup dried onion flakes2 (1/2-ounce) jars dried celery flakes
1/2 cup dried parsley flakes
3 tablespoons dried basil leaves
3 tablespoons dried oregano leaves
2 teaspoons garlic powder
2 teaspoons coarsely ground black pepper
2 (2 1/4) ounce jars beef-flavored bouillon granules
1 (16-ounce) package dried black-eyed peas
1 (16-ounce) package dried black beans
1 (16-ounce) package dried kidney beans
1 (16-ounce) pa...
BEEF FAJITAS
Time:
24 min (15 min to prepare, 9 min to cook)Meal type:
Main DishNotes:
210 cal, 6g fat (2g...Ingredients:
1 lb flank steak3 tsp southwest or...
1 tbsp canola oil
1 medium sweet red pepper,...
1 medium yellow pepper,...
1 large onion, thinly sliced
1 tbsp lime juice
8 pieces fajita-size flour...
Directions:
1. Cut steak across the grain into 1/4-inch-wide strips; toss with seasoning.2. Heat oil in a large skillet over medium-high heat. Add peppers and onions; cook for about 4 min, stirring occasionally. Add steak and cook 5 min or until cooked through. Stir in lime juice. Serve in tortillas.
Beef Stroganoff
Time:
30 min (15 min to prepare, 15 min to cook)Meal type:
Main DishIngredients:
1/2 cup onion - chopped1 clove Garlic
1 tablespoon butter or margarine
1 pound Ground Beef
2 tablespoon flour
1 teaspoon salt
1/4 teaspoon pepper
1 cup mushrooms
1 can Cream of Mushroom...
1 cup sour cream
Directions:
Saute onions and garlic in butter or margarine in hot skillet. Stir in meat, flour, and seasonings and saute about 5 minutes. Add mushrooms, then soup simmer 10 min. stir in sour cream and heat and milk if to thick. Season to taste. Serve over noodles or rice.
Bife de Chancho Wrapped in...
Description:
Easy but adds a little...Time:
22 min (15 min to prepare, 7 min to cook)Meal type:
Main DishEthnicity:
ArgentineNotes:
We liked it.Ingredients:
4 each boneless pork...1 coarse salt and...
2 tablespoons Dijon-style mustard
12 each large fresh sage...
8 each paper-thin slices...
1/4 cup extra-virgin...
Directions:
Trim off all fat and membrane from the meat. Please each chop between two sheets of plastic wrap and pound it to about 1/2 inch thick. Season carefully with salt, depending on the saltiness of the prosciutto, and pepper. Spread each chop generously with mustard. Arrange 3 sage leaves on each chop so the edges will peek decoratively over the edges of the meat. Cover each cutlet with 2 slices of prosciutto, and drizzle a tablespoon of olive oil over each one. Heat a large cast-iron skillet (I...
Black Bean Turkey Chili
Description:
Great for the Crock Pot!Time:
8 hr 20 min (20 min to prepare, 8 hr to cook)Meal type:
Main DishIngredients:
2 Diced onions4 clove minced garlic
2 lb ground turkey
90 OZ black...
44 OZ Diced tomatos...
3 tbsp Chili Powder
2 tbsp Oregano
2 tbsp Basil
2 tbsp Red wine vinegar
2 tbsp salt
1 Various peppers,...
1 tbsp Chicken base
Directions:
1. Sautee 1st 3 ingredients until browned.2. Put in a large crock pot with remaining ingredients.
3. Cook 4 hours on high or 8 on low.
Black Beans & Rice
Time:
2 hr 40 min (15 min to prepare, 2 hr 25 min to cook)Meal type:
Main DishEthnicity:
AmericanIngredients:
2 cups Long-Grain White...1 teaspoon salt
2 tablespoon balsamic vinegar
1 each Jalapeno Pepper;...
1 tablespoon ground cumin
1 each Red Bell Pepper;...
1 each Large Onion; Chopped
2 teaspoon olive oil
1 each bay leaf
2 tablespoon dried oregano
6 each Cloves Garlic;...
8 cups water
1 each lb. Dried Black...
1 each Makes 7 Cups
1 each Lime; Sliced into...
Directions:
* Soak beans in cold water overnight making sure all beans are covered by 2-inches of water.Drain and rinse beans.
Place in a large soup pot or Dutch oven.
Add 4 cups of water, garlic, oregano, and bay leaf.
Bring to a boil, then reduce heat to low. cover and simmer until beans are tender, approximately 2-hours.
Drain beans and return to the pot or Dutch oven.
Heat olive oil in a large skillet over medium heat.
Add onion and pepper, cook, stir...
Bobby's Goulash
Time:
2 hr 15 min (35 min to prepare, 1 hr 40 min to cook)Meal type:
Main DishNotes:
440 cals20 g fat
4...
Ingredients:
2 lb ground beef2 each yellow onion
3 clove garlic
3 C water
30 OZ tomatoe sauce
29 OZ diced tomatoes
3 tablespoon soy sauce
3 tablespoon italian seasoning
3 each bay leaves
1 tablespoon paula deen's...
1 tablespoon season salt
2 C elbow pasta uncooked
Directions:
1. cook ground beef in dutch onion2. add chopped onions and garlic, cook until tender
3. add everything but pasta. bring to a boil. then reduce heat to low, cover and simmer for 20 minutes, stirring occassionally
4. stir in noodles, simmer on low covered for 25 mins or until pasta is tender
5. remove bay leaves prior to serving.
Brazilian Vegetable Feijoada
Time:
45 min (20 min to prepare, 25 min to cook)Meal type:
Main DishEthnicity:
AmericanIngredients:
2 each 16-oz cans black...1 each large tomato,...
2 tablespoon fresh-squeezed...
1 each medium yellow...
1 each yellow bell...
1 each red bell pepper,...
1 each large or 2 medium...
2 each medium sweet...
2 teaspoon dried leaf thyme...
1 teaspoon ground cumin
2 each whole dried red...
Directions:
* Heat a little veggie broth or water and add dried red peppers or crushed red pepper flakes, cumin and thyme; lower heat and cook 1 minute.Add sweet potatoes; cook 5 minutes.
Add leeks; cook 5 minutes more.
Stir in bell peppers and onion, cook 5 minutes.
Add lime juice, combine well and cook 5 minutes more.
Add tomato slices.
* Coat saucepan with nonstick cooking spray; set over low heat.
Add beans and cook, stirring, until hot, about 3 minu...
Bud's Quesadillas
Description:
Bud got this off a can of...Time:
30 min (20 min to prepare, 10 min to cook)Meal type:
Main DishIngredients:
1 lb ground beef OR...10 ounce can Campbell's...
4 each flour tortillas
2 tablespoon water
Directions:
Preheat oven to 350.In skillet, brown meat, drain. Add soup and water. Heat through.
On baking sheet, place tortillas. Cover half of each tortilla with mixture, fold tortilla over. Toast on both sides. Serve.
Bul Kogi (Korean Barbecue)
Time:
2 hr 15 min (15 min to prepare, 2 hr to cook)Meal type:
Main DishEthnicity:
KoreanIngredients:
5 each lb Beef short ribs2 each Garlic cloves --...
0.25 cup Sesame seeds -...
1 cup Finely chopped...
1 teaspoon pepper
1 teaspoon Sesame oil
2 cup Soy sauce
1 cup sugar
0.25 cup oil
Directions:
Place short ribs in bowl. Add garlic, sesame seeds, green onions, pepper, sesame oil, soy sauce, sugar and oil and toss to coat meat well. Cover and let stand at room temperature 2 hours. Barbecue over coals or run under broiler, turning and basting often with marinade until meat is tender.
Buttercup Squash, Parsnip And...
Time:
1 hr 20 min (30 min to prepare, 50 min to cook)Meal type:
Main DishNotes:
The mildly sweet...Ingredients:
1 tablespoon canola oil1 cup sliced celery --...
2 each garlic cloves --...
1 C hipotle pepper --...
4 L arge tomatoes --...
0.5 tablespoons paprika
1 tablespoon dried oregano
1 each salt and pepper...
2 cups peeled and diced...
2 cups peeled and diced...
12 each pearl onions --...
1 cup diced carrots
1 cups water
0.5 cups cooked or canned...
1 cup fresh or frozen...
8 each broccoli florets
Directions:
In a large saucepan, heat oil; add celery, garlic and chipotle.Saute 3 to 4 minutes.
Add tomatoes, paprika, oregano, and salt and pepper; cook about 8 minutes more over medium-low heat, stirring frequently, until mixture resembles thick pulp.
Add squash, parsnips, onions, carrots and water; cook, stirring occasionally, until squash and parsnips are tender, about 30 minutes.
Stir in beans, corn and broccoli.
Cover and cook 5 to 10 minutes more.
...
Butternut Squash Risotto
Description:
Risotto is not difficult!...Time:
50 min (10 min to prepare, 40 min to cook)Meal type:
Main DishEthnicity:
AmericanIngredients:
2 pounds Butternut squash,...2 tbsp Olive Oil
1 tbsp Kosher Salt and...
6 cups Chicken Stock
2 OZ Pancetta, diced
1/2 cup Minced Shallots...
1.5 cups Arborio rice (10...
1/2 cup Dry White Wine
1 teaspoon Saffron Threads
1 cup Freshly Grated...
3 tablespoon Butter
Directions:
Preheat the oven to 400 degrees F.Peel the butternut squash, remove the seeds, and cut it into 3/4-inch cubes. You should have about 6 cups. Place the squash on a sheet pan and toss it with the olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Roast for 25 to 30 minutes, tossing once, until very tender. Set aside.
Meanwhile, heat the chicken stock in a small covered saucepan. Leave it on low heat to simmer.
In a heavy-bottomed pot or Dutch oven...

