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By: Amy R.
| Description: | ||
| Time: | 50 min (30 min to prepare, 20 min to cook) | |
| Meal type: | Main Dish | |
| Ethnicity: | ||
| Number of Servings: | 4 | |
| Ingredients: | ||
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2 acorn squash, halved 1 teaspoon plus 2T EVOO, divided 1/2 teaspoon salt and pepper, divided 1/2 cup onion, chopped 2 clove garlic, minced 2 tablespoons water 1 tablespoon tomato paste 8 cups chopped chard leaves 15 ounces white beans, drained and rinsed 1/3 cup whole-wheat bread crumbs 1/3 cup grated Parmesean cheese |
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| Directions: | ||
| Cut small slice of bottom of squash halves so they rest flat. Brush insides with 1 teaspoon oil; sprinkle with salt and pepper. Cover with plastic wrap and microwave on high until fork-tender, about 12 minutes. Heat 1T EVOO in large skillet over medium heat. Add onin, cook until starts to brown, 2-3 minutes. Add garlic, cook, stirring, for 1 minute. Stir in water, tomato paste and remaining salt and pepper. Stir in chard, cover and cook until tender, 3-5 minutes. Stir in white beans and cook until heated through, 2 minutes more. Combine breadcrumbs, Parmesean and oil in bowl. Sprinkle over squash and broil for 3-5 minutes. |
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| Notes: | ||
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