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| Description: | This combination of chicken and four different vegetable ingredients is delicious for an anytime entrée, with ingredients from your pantry. | |
| Time: | 45 min (15 min to prepare, 30 min to cook) | |
| Meal type: | Main Dish | |
| Ethnicity: | ||
| Number of Servings: | 6 | |
| Ingredients: | ||
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1 each Non-stick cooking spray 6 each skinned and boned chicken-breast halves, trimmed 1.5 cup canned spaghetti sauce 1 pound zucchini, trimmed and thinly sliced 1 can (11 ounces) corn, drained 1 can (7 ounces) sliced mushrooms, drained 1.5 cup shredded, part-skim mozzarella cheese |
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| Directions: | ||
| Heat the oven to 450 | ||
| Notes: | ||
| Calories 250; Total fat 8g; Saturated fat 3.5g; Cholesterol 55mg; Sodium 790mg; Carbohydrate 18g; Fiber 3g; Protein 25g ; Vitamin A 15%DV*; Vitamin C 50%DV; Calcium 25%DV; Iron 10%DV | ||
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