Description:

Wrap up a pizza! A popular...

Time:

20 min (15 min to prepare, 5 min to cook)

Meal type:

Main Dish

Ethnicity:

American

Notes:

Nutritional...

Ingredients:

1 cup uncooked...
3 tablespoon extra-virgin...
1 can (15 ounces)...
1 can (14 1/2 ounces)...
1/4 cup green onion
1 clove garlic clove, minced
1 teaspoon Italian seasoning
6 each tomato-flavored...
6 tablespoon shredded...
3/4 cup loosely packed...

Directions:

Prepare couscous according to package directions, using 1 tablespoon olive oil. Cool. In a medium bowl combine 2 tablespoons olive oil, beans, tomatoes, green onion, garlic and Italian seasoning. Blend well.
Add cooked couscous; toss gently with fork to mix. Warm the tortillas*. Spread 2/3 cup of the bean-tomato-couscous mixture on the bottom half of each tortilla, leaving room on the edges. Sprinkle with cheese. Layer with basil leaves. Fold the side and bottom edges of each tortilla ...

Time:

38 min (10 min to prepare, 28 min to cook)

Meal type:

Main Dish

Ingredients:

1 pinch sea salt
2 tbsp olive oil
1 medium carrot, peeled...
1 medium onion, finely diced
1 small banana pepper,...
1 small garlic clove, minced
1 tsp ground cumin
1/2 tsp red pepper flakes
1 pinch ground cayenne...
1 pinch ground black pepper
1 can chickpeas
1 medium potato, peeled...
5 small whole oil packed...
4 pieces naan bread or...

Directions:

Place a large saute pan over medium heat. Sprinkle the bottom with a pinch of salt and heat for 1 minute. Add the oil and heat for 1 minute, being careful not to let it smoke. This will create a non-stick effect.

Add the carrot, onion, banana pepper, and garlic to the pan and saute, stirring frequently, for 5 to 7 minutes, until the vegetables are just beginning to soften. Add the cumin, red pepper, cayenne, and black pepper to taste and saute for 1 minute.

Add t...

Description:

A crock-pot recipe to put...

Time:

4 hr 15 min (15 min to prepare, 4 hr to cook)

Meal type:

Main Dish

Ethnicity:

Mexican

Notes:

I like mine spicy, but...

Ingredients:

1 lb Boneless Skinless...
1 can Corn
1 can Black Beans
1 can Diced Green Chilies
2 can Crushed Tomatoes
1 can Diced Tomatoes
1 package Premade Chili...
1/2 medium Red Onion
1 tablespoon Cayenne Pepper
1 cup Chopped Cilantro
2 tablespoons Extra Virgin...

Directions:

Heat olive oil in medium pan. Add red onions and saute for about 2 minutes. Chop boneless skinless chicken breast into 1-inch pieces and add to pan, cook until all outsides are done. Pour all canned ingredients, chili seasoning, cayenne pepper, and 1/2 of the cilantro into crock pot. Cook on high approximately 4 hours (6 hours approximately on low)/until all chicken is cooked completely through. Serve and top with remaining chopped cilantro as a garnish.

Description:

Stick to your ribs comfort...

Time:

40 min (10 min to prepare, 30 min to cook)

Meal type:

Main Dish

Ethnicity:

Mexican

Notes:

Reheats in the...

Ingredients:

1 can Refried Beans (16...
1 can Tamales with sauce
1 can Chili (your...
1 cup Mexican cheese --...

Directions:

Preheat oven to 350 degrees.
In an 8x8 casserole dish, spread the beans into the bottom,
unwrap the tamales and arrange evenly on top of the beans be sure to use all the sauce from the tamales,
add and spread evenly your favorite chili on top of the tamales.
Top with cheese.
Bake in a 350 degree oven for 30 minutes.

Time:

2 hr 40 min (40 min to prepare, 2 hr to cook)

Meal type:

Main Dish

Ethnicity:

American

Ingredients:

1 pint water
4 OZ bulgar wheat (dry...
2 OZ butterbeans...
2 OZ green split peas...
1 each onion
1 each a head of broccoli
2 each medium potatoes
1 each parsnip
1 C arrot
1 each Pumpkin
1 teaspoon Dried rosemary
2 teaspoon vegan boullion...

Directions:

Cut the pumpkin in half and remove the seeds.
Put all of the ingredients for the stuffing (other than the bulgar wheat) into a large pan.
Bring to the boil and simmer for 40 mins with a lid on.
Mix the bulgar wheat around in the pan until it has soaked up the liquid.
Stick it in the pumpkin and cover the pumpkin with foil on a baking tray.
Cook for about 2 hours in a preheated oven at 200C, Gas mark 6.

Description:

Great with Vegetable Lo Mein.

Time:

55 min (45 min to prepare, 10 min to cook)

Meal type:

Main Dish

Ingredients:

1 1/2 lb sirloin, rib eye,...
6 tbsp cornstarch, divided
8 tbsp Soy Sauce, divided
2 tbsp dry sherry
2 each cloves garlic,...
2 cups water
2 tsp white vinegar
1/2 tsp crushed red pepper
4 tbsp oil, divided
4 each carrots, cut...
2 each onions, chunked...
2 each green bell...

Directions:

Cut beef across grain into strips, then into 1 1/2 in squares. Combine 4 tbsps cornstarch, 1 tbsp teriyaki sauce, sherry and garlic in medium bowl; stir in beef. Let stand 30 minutes.

Meanwhile, combine water, remaining 2 tbsp cornstarch, 6 tbsp teriyaki sauce, vinegar and red pepper; set aside.

Heat 2 tbsp oil in hot wok or large skillet over high heat. Add beef and stir fry 1 minute; remove.

Heat remaining oil in sam pan. Add vegetables, st...

Time:

1 hr 30 min (30 min to prepare, 1 hr to cook)

Meal type:

Main Dish

Ethnicity:

American

Notes:

I just use my own...

Ingredients:

5 pounds tofu, extra firm
1 each STUFFING
2 tablespoons toasted sesame oil
1 L arge onion --...
0.333333 cups celery (about...
1 cup mushrooms --...
4 C loves garlic --...
0.25 cup sage (if less...
2 teaspoons marjoram
2 teaspoons thyme
1 teaspoon winter or summer...
1 each salt & pepper
1 teaspoon rosemary
2 teaspoons celery seed
0.25 cup soy sauce or tamari
3 cups Pepperidge Farm...
1 each BASTING MIXTURE
0.5 cup toasted sesame oil
0.333333 cup soy sauce or tamari
2 tablespoons miso
2 tablespoons orange juice
1 teaspoon mustard of your...

Directions:

Wrap tofu in several layers of clean white paper towels.
Place a flat plate or a cutting board on top and a heavy book on top of the cutting board and let set for 15 - 30 minutes.

Unwrap tofu and mash well with hands.
Be sure that all lumps are out.

Line a 12" colander with wet cheesecloth overlapping the sides.
Add the mashed tofu to the cloth covered colarnder, press down and cover with the overlapping sides.
Place the whole thi...

Description:

Quick and Easy, Husband...

Time:

35 min (15 min to prepare, 20 min to cook)

Meal type:

Main Dish

Notes:

Pair with a tasty...

Ingredients:

11 ounces refrigerated...
2 cups mozzarella cheese...
1/4 pound thinly sliced...
1 tablespoon grated Parmesan...
1 tablespoon melted butter

Directions:

On a slightly floured surface, unroll dough at seam. Pat dough into a 14-in by 12-in rectangle. Sprinkle cheese over dough to within 1/2 inch of edges. Top with single layer of meat. Roll up tightly from a short side. Place seam side down on an ungreased baking sheet. Brush top of loaf with butter and sprinkle with parmesan cheese.

Bake at 375 for 20-25 mintues or until golden brown. Cool on Wire rack for 5 mintues. Cut with Serrated knife.

Description:

This is a recipe that I...

Time:

50 min (10 min to prepare, 40 min to cook)

Meal type:

Main Dish

Ingredients:

2 lb lean ground beef
1 small onion chopped
2 large garlic cloves minced
2 package instant regular...
2 large eggs - beaten
3/4 C ketchup
1/2 C milk
2 tablespoon worcestershire sauce
1 dash salt to taste
1 pinch pepper to taste
1 tablespoon mustard or to taste
3 tablespoon light brown sugar...
1/3 C ketchup

Directions:

preheat oven to 375

Mix first 10 ingredients together, place into baking dish and form into loaf, or put in a loaf pan. Glaze: mix last 3 ingredients together. Bake 35-40 mins adding glaze halfway thru. Glaze Hint- make sure sugar is lump free then mix together.

Time:

40 min (5 min to prepare, 35 min to cook)

Meal type:

Main Dish

Ingredients:

1 tbsp vegetable oil
1 medium onion, sliced and...
6 each pork chops, 3/4...
1 can Campbell's Cream...
1/4 cup water

Directions:

In medium skillet over medium-high heat, in hot oil, cook onion and half of chops 10 minutes or until browned on both sides. Remove onion and chops; set aside. Repeat with remaining chops. Pour off fat.

In same skillet, combine soup and water. Heat to boiling. Return onion and chops to skillet. Reduce heat to low. Cover; cook 10 minutes or until chops are no longer pink, stirring occasionally.

Description:

Like bruschetta as an...

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Main Dish

Notes:

Nutritional...

Ingredients:

1  can (10 ounces)...
1  can (15 ounces)...
1/2  cup fresh basil,...
1  green onion, chopped
4  tablespoons olive...
2  tablespoons...
1  Pepper, to taste
2  garlic cloves,...
4  medium slices...
1/4  cup crumbled feta...
1  Basil leaves for...

Directions:

Preheat oven to 350

Time:

4 hr 25 min (10 min to prepare, 4 hr 15 min to cook)

Meal type:

Main Dish

Ethnicity:

Korean

Ingredients:

4 each lb Beef short ribs
0.666667 cup Green onions;...
0.5 cup Soy sauce
0.5 cup water
0.25 cup Dark-roasted...
1 tablespoon Brown sugar; packed
0.5 tablespoon Sesame seeds;...
1 teaspoon Garlic; crushed
1 tablespoon Fresh ginger; grated
0.5 teaspoon Ground red pepper
0.125 teaspoon Fresh ground...

Directions:

Trim the beef short ribs and cut no more than 3/8 to 1/2″ thick. Combine sliced green onions, soy sauce, water, sesame oil, brown sugar, sesame seeds, garlic, ginger, red pepper and Szechuan peppercorns. Place beef short ribs and marinade in plastic bag or utility dish, turning to coat. Close bag securely or cover dish and marinate in refrigerator 4 to 6 hours, turning occasionally.
Remove ribs from marinade; reserve marinade. Place ribs on grill over medium coals. Broil 5 to...

Description:

Classic Hearty Italian Dish.

Time:

2 hr 5 min (45 min to prepare, 1 hr 20 min to cook)

Meal type:

Main Dish

Ethnicity:

Italian

Ingredients:

4  veal shanks, bone...
1/2 cup A.P. flour
3 tablespoon olive pomace oil
3 tablespoon butter
2 1/2 cups onions 1/4 inch dice
1 1/2 cups carrots, peeled...
1 cup celery 1/4 inch dice
3  Garlic cloves -...
1/2 teaspoon dried marjoram
1/2 cup dry white wine
2 cups tomatoes, peeled,...
3/4 cups veal stock
1  lemon peel grated
1 teaspoon lemon zest

Directions:

Tie each piece of veal around the side so the meat does not separate during cooking

lightly dust the veal with flour

preheat a cooking dish in a 350 degree F oven

add oil and butter to pre heated pan, then sear veal, remove and reserve in a warm place

add onions, celery, carrots, garlic and marjoram to the same pan cook over medium heat until carrots and celery are soft

add wine and deglaze pan and reduce by half, add ...

Time:

35 min (20 min to prepare, 15 min to cook)

Meal type:

Main Dish

Ethnicity:

American

Ingredients:

1 pound regular tofu...
1 each MARINADE:
0.75 cup water
3 tablespoon Soy sauce
3 tablespoon nutritional yeast
0.5 teaspoon pultry seasoning
0.5 teaspoon ground coriander
0.5 teaspoon onion granules
0.5 teaspoon garlic granules
1 C oating Mix:
0.5 cup whole wheat...
0.25 cup yellow cornmeal
0.25 cup nutritional yeast...
0.5 teaspoon onion granules
0.5 teaspoon salt
0.125 teaspoon Ground black pepper

Directions:

Cut the tofu into 1/2-inch-thick slices, and place them in a wide, shallow mixing bowl.

Place all the ingredients for the marinade in small mixing bowl and whisk them together.
Pour the marinade over the tofu, spooning it over each slice.
Turn the slices over so that all sides are coated well with the marinade.
Cover bowl and place in refrigerator.
Let tofu marinate for several hours or overnight, turning slices over occasionally.
When you are...

Time:

40 min (20 min to prepare, 20 min to cook)

Meal type:

Main Dish

Ethnicity:

American

Ingredients:

0.5 cup flour
2 tablespoon nutritional yeast...
0.5 teaspoon salt
0.5 teaspoon each basil, oregano
0.25 teaspoon poultry seasoning...
1 dash of garlic powder
1 each generous grinding...

Directions:

Shake off excess marinade from tofu and dip slices into breading, covering both sides thoroughly.
Pan fry in a well oiled skillet. Serve with mushroom gravy.

To make the mushroom gravy (there's no exact recipe for this), I take whatever's left of the flour mixture and, if necessary, add a little more flour, nutritional yeast, and poultry seasoning.
You'll need at least a 1/4 cup total, more for large amounts of gravy.

Saute some slice...

Description:

The only way I really like...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Main Dish

Ingredients:

2 pieces Desired Fish
1 cup Plain or Seasoned...
1 teaspoon Garlic Powder
1 tablespoon Oregano
1 small Lemon
1 tablespoon Hot Mustard
2 tablespoons Margarine or Butter
1/4 cup Flour
1 large Egg

Directions:

Mix breadcrumbs, garlic powder and oregano together in a shallow bowl. Put flour in another shallow bowl and beat the egg together with the hot mustard in a third shallow bowl. Roll lemon on a counter or table to release juices, slice in half and drizzle juice onto fish. Dip fish first into flour, then into egg mixture, then coat with breadcrumbs. Melt butter/margarine in a large pan and lay fish in pan. Cook on one side until golden brown, then turn and cook until other side is golden brown....

Description:

Protein-rich and easily...

Time:

25 min (5 min to prepare, 20 min to cook)

Meal type:

Main Dish

Notes:

Nutritional...

Ingredients:

1 teaspoon non-stick cooking...
4 each lamp loin chops...
2 tablespoon olive oil
2 tablespoon rosemary
1 dash salt and freshly...
2 clove garlic, chopped
1 can (16 ounces)...
1 can (14 1/2 ounces)...

Directions:

Heat a cast-iron or other heavy skillet on high for 3 to 5 minutes and then spray with a little cooking spray. Dry the chops thoroughly and rub them with 1 tablespoon olive oil, 1 tablespoon rosemary, salt and black pepper.
Cook the chops over medium-high heat for 3 to 5 minutes per side or to the desired doneness. Remove the chops from the skillet and keep warm on a plate. Reduce heat. Add the remaining tablespoon of olive oil, rosemary and garlic to the skillet. Cook for 1 minute. St...

Description:

Topped with a gingered...

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Main Dish

Ethnicity:

American

Notes:

Nutritional...

Ingredients:

1 can (15 1/2 ounces)...
1 can (8 ounces)...
2 tablespoons sugar
1 tablespoon cornstarch
1 teaspoon grated fresh ginger
2 tablespoons lemon juice
4 each salmon steaks...
1/4 cup sliced almonds,...

Directions:

Combine peaches, pineapple with juice, sugar, cornstarch and ginger in a saucepan; bring to a boil over medium-high heat. Cook and stir for 1 minute or until the mixture thickens. Stir in lemon juice; set aside.

Meanwhile, grill salmon over medium-hot coals or in a grill pan (or broil on a rack of the broiler pan 3 to 4 inches from the heat) for 7 to 11 minutes or until the salmon is cooked to the desired doneness, turning once. Serve salmon with sauce, and sprinkle with almond...

Description:

Chicken, green beans and...

Time:

1 hr 15 min (15 min to prepare, 1 hr to cook)

Meal type:

Main Dish

Notes:

Easy and looks pretty...

Ingredients:

6 tablespoons olive oil
2 each lemons, 1 thinly...
4 clove garlic
1 teaspoon kosher salt (I...
1/2 teaspoon freshly ground...
3/4 pound trimmed green beans
8 small red potatoes,...
4 each chicken breasts...

Directions:

1. Preheat oven to 450 degrees. Coat a large baking dish or cast-iron skillet with 1 tbsp. of olive oil. Arrange lemon slices in a single layer in the bottom of the dish or skillet.
2. In a large bowl combine the remaining oil, lemon juice, garlic, salt, pepper; add the green beans and toss to coat. Using a slotted spoon, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same oil mixture and toss to coat. Arrange the potatoes along the inside...

Time:

40 min (10 min to prepare, 30 min to cook)

Meal type:

Main Dish

Ingredients:

1/2 lb whole wheat...
2 tablespoon extra virgin...
8 clove Garlic
1/4 teaspoon red pepper flakes
1  Egg yolk
1/2 C sundried tomatoes
2 tablespoon chicken soup
1/4 C parmesan cheese
1/2 teaspoon Kosher Salt
1 tablespoon minced parsley

Directions:

1. Prepare Pasta according to package instructions, cutting back 2 minutes on cooking time. Drain.

2. Meanwhile, in a large skillet, warm oil over medum low heat. Add garlic and red pepper flakes. Saute until mixture begins to sizzle; remove from heat and set aside.

3. In a small bowl, whisk together egg yolk, tomatoes, chicken stock and parmesan cheese,

4. Return drained pasta to pot over medium-low heat. Add egg mixture and toss. Add garlic mi...

Description:

Delicious pasta dish for two.

Time:

13 min (3 min to prepare, 10 min to cook)

Meal type:

Main Dish

Notes:

Nutrition Information...

Ingredients:

1 teaspoon extra-virgin...
1/2 teaspoon minced garlic
1/2 cup drained, canned,...
3 cups hot mac and...
2 tablespoon finely shredded...

Directions:

Heat the olive oil in a small skillet over medium heat. Add the garlic and cook until aromatic, about 10 seconds. Add the spinach and heat through, 2 to 3 minutes.
Stir into 2 portions, or approximately 3 cups, of hot mac and cheese along with the Parmesan cheese and serve.

Description:

Pasta for two.

Time:

6 min (3 min to prepare, 3 min to cook)

Meal type:

Main Dish

Notes:

Nutrition Information...

Ingredients:

1 teaspoon extra virgin...
1/2 teaspoon minced garlic
1/3 cup canned pasta sauce
2 ounce canned tiny...
3 cups hot mac and...
2 tablespoon finely shredded,...

Directions:

Heat the olive oil in a small skillet over medium-heat. Add the garlic and cook until aromatic, about 10 seconds. Add the pasta sauce and shrimp, and heat through, 2 to 3 minutes.
Stir into 2 portions, or approximately 3 cups, of hot mac and cheese along with the Parmesan cheese and serve.

Time:

35 min (20 min to prepare, 15 min to cook)

Meal type:

Main Dish

Ethnicity:

American

Ingredients:

2 each fullspoon of...
1 each glass of soymilk
10 each middle size potatoes
1 each pice of red...
1 teaspoon of salt
1 each onion
1 cup of soymeat

Directions:

1.- The "pino" (we call "pino" to this thing that one can put inside of empanadas and pies and many other things): Cut the onion in little pieces and put on the pan with a little of oil. When it gets translucid, add salt, the red pepper, seasoning. Mix all and add the soymeat. (Don't put the soymeat in water before to use it!!! no matter what the envelope says!!) If it's needed, add a little of water.
2.- Cook the potatoes and make a puree adding milk and...

Description:

Inspired by an all-time...

Time:

10 min (10 min to prepare, 0 min to cook)

Meal type:

Main Dish

Notes:

Nutritional...

Ingredients:

1 can (8 1/4 ounces)...
1 can (8 ounces)...
1/2 cup red or green bell...
4 each (10 inch)...
1/2 cup chunky peanut butter
3 cups lettuce...

Directions:

In a medium bowl, combine peaches, pineapple, bell pepper and cinnamon. Warm the tortillas**.
Spread 2 tablespoons of peanut butter on one side of each tortilla, leaving room on the edges. Spoon equal portions of the peach mixture over peanut butter, then top with lettuce. Fold the side and bottom edges of each tortilla toward the middle over the filling, then roll so the tortilla covers the filling.
*Tip: Mix the drained juices with your breakfast juice.
**To make them ...

Time:

40 min (15 min to prepare, 25 min to cook)

Meal type:

Main Dish

Ingredients:

3/4 cup flour
3/4 teaspoon baking powder
3/4 cup whole milk
1 medium egg, lightly beaten
4 ounces mozzarella...
4 ounces pepperoni, cut...
1/2 cup store bought...
2 tablespoons finely chopped...
1 medium red bell pepper,...

Directions:

1. Preheat the oven to 375. Grease a 24 cup mini muffin pan. In a large bowl, whisk together the flour and baking powder; whisk in the milk and egg. Stir in the mozzarella and pepperoni; let stand for 10 minutes.
2. Stir the batter and divide among the mini muffin cups. Bake until puffed and golden, 20 to 25 minutes.
3. Meanwhile, microwave the pizza sauce until warmed through, then stir in 1 tablespoon basil. Sprinkle the puffs with the remaining 1 tablespoon basil. Serve the ...