Not a member? Sign up

Forgot your login name or password?

All public Recipes -> Salad -> Green Salad with Posole and Creamy Cilantro-Lime Vinaigrette

Green Salad with Posole and Creamy Cilantro-Lime Vinaigrette

By: Canned Food Fan C.

Description:	Toss crisp lettuce and other veggies with a velvety vinaigrette made with fiber- and protein-rich creamy cannellini beans, chilies, lime, cilantro and hot-pepper sauce.
Time:	10 min (10 min to prepare, 0 min to cook)
Meal type:	Salad
Ethnicity:	American
Number of Servings:	6
Ingredients:
1 can (about 15 ounces) cannellini beans, drained and rinsed 1/4 cup canned, diced green chilies 1/4 cup fresh lime juice 1/4 cup hot water 1/4 cup chopped cilantro 1 tablespoon olive oil 1 teaspoon hot-pepper sauce 1 clove garlic, halved 1 pinch Kosher salt, to taste
Directions:
Above Ingredients for Dressing. Following are Ingredients for Salad: 1 bag (9 ounces each) romaine lettuce mix or 1 pound romaine lettuce, cleaned of damaged leaves, cored, washed, and broken in bite-size pieces 1 small head radicchio, cored and broken in bite-size pieces 36 grape tomatoes, halved 1 can (15 ounces) posole (whole hominy), drained and rinsed 1 cup shredded carrot 3 scallions (green onions), trimmed and sliced 1/3 cup canned, sliced ripe olives To make the dressing purée all of the dressing ingredients in a blender or food processor until smooth. Toss the romaine, radicchio, tomatoes, posole, carrot, scallions, and olives in a large salad bowl. Toss with the dressing and serve.
Notes:
Nutrition Information Per Serving: For Salad with Dressing: Calories 160; Total fat 4.5g; Saturated fat 0.5g; Cholesterol 0mg; Sodium 360mg; Carbohydrate 27g; Fiber 7g; Protein 5g; Vitamin A 120%DV; Vitamin C 35%DV; Folate 32%DV; Calcium 6%DV; Iron 15%DV; Potassium 18%DV * Daily Value " title="Nutritional Information Per Serving: For Dressing Only: Calories 80; Total fat 2.5g; Saturated fat 0g; Cholesterol 0mg; Sodium 125mg; Carbohydrate 11g; Fiber 3g; Protein 3g; Vitamin A 2%DV; Vitamin C 6%DV; Folate 12%DV; Calcium 2%DV; Iron 6%DV; Potassium 10%DV Nutrition Information Per Serving: For Salad with Dressing: Calories 160; Total fat 4.5g; Saturated fat 0.5g; Cholesterol 0mg; Sodium 360mg; Carbohydrate 27g; Fiber 7g; Protein 5g; Vitamin A 120%DV; Vitamin C 35%DV; Folate 32%DV; Calcium 6%DV; Iron 15%DV; Potassium 18%DV Daily Value ">Nutritional Information Per Serving: For Dressing Only:...

Search for recipes

Or try Advanced Search

Popular recipes

Pasta Aioli
Majadra
20 minute healthy soup
Broccoli Leek Soup
Cabbage Salad/Salata...

See All Recipes