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All public Recipes -> Salad -> Tangerine Kiwifruit Salad with Cran-Berry Dressing
Tangerine Kiwifruit Salad with Cran-Berry Dressing
By: Grace B.
| Description: | ||
| Time: | 15 min (5 min to prepare, 10 min to cook) | |
| Meal type: | Salad | |
| Ethnicity: | ||
| Number of Servings: | 4 | |
| Ingredients: | ||
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2 each Sunkist® tangerines peeled, thinly sliced, Lettuce leaves 2 each kiwifruits, peeled, thinly sliced, Cran-Berry Dressing, Tangerine peel strips (optional) 0.5 cups whole-berry cranberry sauce 0.5 cups lowfat strawberry or mixed berry-flavored yogurt |
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| Directions: | ||
| On 4 salad plates, arrange lettuce leaves. Arrange tangerine and kiwifruit slices over lettuce. Spoon dressing over salads. Garnish with strips of tangerine peel, if desired. CRAN-BERRY DRESSING: In blender container combine cranberry sauce and yogurt. Cover and blend until smooth. Nutrition information for one serving. 131 calories (4% from fat; 2% from saturated fat), 2 g protein, 1 g fat, 30 g carbohydrate, 1mg cholesterol, 32 mg sodium, 2g dietary fiber, 309 mg potassium, % U.S. RDA - vitamin A - 11% vitamin C - 87%. |
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| Notes: | ||
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