Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ethnicity:

Romanian

Ingredients:

1 each medium cabbage
2 tablespoons oil
2 each to 3 tablespoons...

Directions:

Julienne the washed cabbage. Rub it with salt until soft. Squeeze excess liquid. Mix with oil, vinegar and salt (if needed). Serve with roasts.

Time:

30 min (10 min to prepare, 20 min to cook)

Meal type:

Salad

Ingredients:

4 each cactus Leaves
1 each jicama
1 each chili seeded and...
1 each orange, peeled...
1 tablespoon chopped parsley

Directions:

Peel the jicama including the fibrous layer just beneath the skin. Cut in half and slice jicama into 1/8 inch thick pieces. Stack the slices and cut into julienne strips. Scrub cactus leaves and remove spines. Use a potato peeler or a knife to cut around the nodules and remove them. Preheat oven to 350 ºF. Place cactus leaves on a baking sheet and roast in the oven for 10 minutes. Set cacti leaves aside and allow to cool. Slice cactus leaves into thin julienne strips and combine with the j...

Time:

45 min (10 min to prepare, 35 min to cook)

Meal type:

Salad

Ingredients:

1 cup cleaned and...
1 each small white...
1 each serrano chile,...
3 tablespoon cider vinegar,...
1 each small head of...
1 each tomato, finely...
2 each radishes, thinly...
2 tablespoon chopped fresh...

Directions:

In a medium bowl, mix cactus, onion, chile and vinegar. Add salt, if desired. Let stand 15 to 30 minutes. Place lettuce on a platter. Top with marinated cactus mixture, tomato, radishes and cilantro. Garnish with queso fresco or mozzarella cheese, if desired. Serve.

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Salad

Ethnicity:

American

Ingredients:

1 each 2 tablespoon...
1 each 3 cloves garlic,...
1 each 3 tablespoon...
1 each 3 tablespoon...
1 each 2 tablespoon soy...
1 each 3 tablespoon...
1 each 1/4 cup water
1 each 1 tablespoon...

Directions:

* Combine almonds, garlic, mustard & yeast to make a paste, whisk in the remaining ingredients.
* Or put everything in a blender and process until smooth.

Time:

0 min (0 min to prepare, 0 min to cook)

Meal type:

Salad

Ethnicity:

American

Ingredients:

1 each 4 cups cooked rice
1 each 2 green peppers,...
1 each 2 stalks celery
1 each 16 oz can cooked...
1 each 4 tablespoons...
1 each 1/2 cup salad oil
1 each 1/2 cup vinegar
1 each 1/2 cup water
1 each 4 teaspoons paprika
1 each 4 teaspoons...
1 each 1 teaspoon of...
1 each 1/4 teaspoon of...

Directions:

* In a mixing bowl, stir together rice, pepper, celery, beans and parsley.Set aside.
* Combine salad oil, vinegar, water, paprika, horse radish, onion salt and red pepper.Toss together to coat.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

0.125 cup olive oil
0.25 cup Whole grain mustard
0.5 cup sherry wine vinegar
0.5 cup Chopped fresh...
12 OZ each, diced green...
1 pound fresh white...
1  whole California...
6  leaves of...
12 slices slices Italian bread

Directions:

1. In a large bowl, mix oil, mustard, vinegar, basil and bell peppers. Set aside. Wash mushroom and slice. Add to the dressing mixture and marinate for 10 minutes. Serve each salad potion on a leaf of lettuce. Fan sliced California avocado on top and serve with two slices of grilled Italian bread.

Time:

2 hr 10 min (10 min to prepare, 2 hr to cook)

Meal type:

Salad

Ingredients:

2 each California...
2 each medium size...
3 each green onions chopped
6 each slices bacon...
3 tablespoon Vegetable oil
1 tablespoon vinegar, salt and...

Directions:

1. Mix oil,salt, pepper and tobasco sauce if using.
2. Toss into salad add crumpled bacon if using.
3. Refrigerate for 2 hours to develop flavor and you can serve it on salad greens if you wish.
4. Enjoy.

Time:

4 hr 25 min (10 min to prepare, 4 hr 15 min to cook)

Meal type:

Salad

Ingredients:

2 each packages(4...
0.5 teaspoon salt
2 cups boiling water
1 can (15 oz.) tomato...
2 tablespoon vinegar
0.5 teaspoon Hot pepper sauce
2 cups chopped...
0.5 cup finely chopped...
0.25 cup sliced scallions

Directions:

1. Dissolve gelatin and salt in boiling water.
2. Stir in tomato sauce, vinegar and hot pepper sauce.
3. Chill until thickened.
4. Fold in California avocado, celery and scallions.
5. Pour into 5-cup mold.
6. Chill until firm, about 4 hours. Unmold.
7. Garnish as desired.
8. Prep. Time: 20 min.
9. Chill Time: 4 1/2 hours

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Salad

Ingredients:

16 OZ Package Rotini Pasta
2 each Large ripe Fresh...
1 cup shredded Cheddar...
4 OZ Cooked and...
0.6875 cup mayonnaise
2 each diced tomatoes
1 teaspoon black pepper
4 cups Shredded lettuce

Directions:

1. Cook pasta according to package directions.
2. Drain and rinse noodles under cold water until room temperature.
3. Mix all other ingredients together with cooled pasta except 1/4 of the diced avocado and the shredded lettuce.
4. Refrigerate until serving.
5. Serve on top of a bed of lettuce, and garnish with reserved avocado.
6. Lettuce can be eliminated and this dish can be served as a side salad instead of a main dish.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

1 each Apple (diced)...
1 each Avocado (diced),...

Directions:

1. Mix diced apple and/or pear and avocado together.
2. ENJOY!

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

2 each mangos, peeled...
1 each avocado, cubed
3 each cloves of garlic,...
0.25 cup of onion, chopped
0.25 cup of cilantro, chopped
0.5 teaspoon salt, Add the...

Directions:

1. Mix all ingredients together and refrigerate
2. Serve chilled with pita bread

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

2 each avocados,...
1 each mango, seeded,...
2 cups fresh or canned...
11 OZ can mandarine...
0.5 cup fat free plain...
2 tablespoon Honey
1 tablespoon powdered sugar
0.5 teaspoon lime zest
2 tablespoon lime juice

Directions:

1. In a large bowl, combine mango,avocado,pineapple, and mandarine oranges.
2. In a small bowl, using a whisk, stir together honey, yogurt, lime juice, lime zest, and powdered sugar until combined.
3. Add this dressing to fruits in large bowl and gently fold until fruit mixture is coated.
4. Garnish with lime peel curls if desired.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

1 each to 2 ripe...
1 can chunked pineapple...

Directions:

1. Peel and slice avocado into bite-sized pieces.
2. Toss with drained pineapples or fresh pineapples.
3. Add fresh cilantro.
4. Add very thinly sliced white onion to taste (it doesn't take much.)
5. Toss with fresh iceburg lettuce.
6. Squeeze fresh lime juice over the top.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

1 each Avocado diced
6 each to 8 cloves of...
1 tablespoon parsley
1.5 tablespoon olive oil
1 tablespoon Lemon Juice, Salt...

Directions:

1. Mix all ingredients together and serve immediately or refrigerate.
2. Enjoy!!!

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

3 each large ripe Fresh...
3 each medium...
1 cup chopped sweet red...
1 each small onion, chopped
1 each to 2 jalapenos...
2 tablespoon Minced fresh parsley
0.25 cup lime juice,...

Directions:

1. In a bowl, combine the first eight ingredients, mix well.
2. Serve immediatly with chips.

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

0.5 cup of diced avocado
0.5 cup of red lettuce
0.5 cup of boston green...
0.25 cup of diced granny...
0.25 cup of smoked cooked...
0.25 cup of green onions
0.25 cup of sliced carrots
1 each boiled egg,...

Directions:

1. Wash lettuce thoroughly
2. Combined all ingredients in bowl and serve

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

1 can of solid white...
1 tablespoon of chpped onion
1 each Stalk of celery,...
2 tablespoon of low fat Mayo
0.5 each ripe avocado,...

Directions:

1. Mix all ingredients...serve on a good bread with sprouts and sliced tomato.
2. Also good grilled with cheese.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

1 pound Ready Mix Salad...
2 each whole California...
3 each tomatoes (medium...
1 can of tuna
1 cup of grated Colby...

Directions:

1. First put the salad mixture in a large mixing bowl.
2. Take the California avocados and tomatoes and cut into small cubes on a cutting board.
3. Add the cheese, tuna, California avocados and tomatoes to the salad.
4. Mix everything together in the bowl.
5. When ready to serve add dressing and cottage cheese as a garnish.

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

6 each ears fresh corn...
1 each large Genuine...
5 each large red onion,...
0.5 each red or yellow...
2 tablespoon Chopped cilantro...
1 can black beans
0.25 cup Rice wine vinegar...

Directions:

1. Cut corn from ears and combine with chopped onion, bell pepper and cilantro
2. Rinse and drain black beans and add to corn mixture.
3. Add avocado, rice vinegar, salt and pepper and toss gently.
4. Adjust vinegar, salt & pepper to taste.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

2 each or 3 avocados
1 each medium Vadelia onion
1 can of whole kernel...

Directions:

1. Peel and cut the avocados in squares. Cut the onion in thin slices.Drain the corn. Mix all ingredients, add Mayo (about half a cup) and salt & pepper. You can add a couple of drops of lime juice to avoid the avocado to turn black. Enjoy!

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Salad

Ingredients:

3 each Large avocados
2 each ruby red...

Directions:

1. Peel and slice avocados
2. Section grapefruit, removing pulp
3. Toss avocados and grapefruit together with poppy seed dressing (about 1/2 cup of dressing)
4. Serve on lettuce leaves
5. Grapefruit should be of a sweet variety such as Ruby Red

Time:

30 min (10 min to prepare, 20 min to cook)

Meal type:

Salad

Ingredients:

3 each nectarines, chopped
0.5 pound fresh mushrooms,...
1 cup cherry tomatoes,...
0.5 cup pitted ripe...
0.333333 cup chopped green onions
1 each (8oz) can...
1 tablespoon Vegetable oil
0.25 cup Lemon juice
0.25 teaspoon sugar
1 teaspoon tarragon, crumbled
0.5 teaspoon thyme

Directions:

In a large bowl, combine nectarines, mushrooms, cherry tomatoes, olives and green onions. Drain and save liquid from the artichokes. Add the artichokes to the salad. Combine reserved liquid with remaining ingredients in a jar. Shake well and pour over the salad. Serve immediately or chill in the refrigerator for 2 hours for the best flavor.

Time:

10 min (10 min to prepare, 0 min to cook)

Meal type:

Salad

Notes:

310 cal
9 fat
3 fiber

Ingredients:

1 package precooked white...
3 tablespoons seasoned light...
1 each head boston lettuce
1 each cucumber, thinly...
1 lb surimi
3 tablespoon reduced sodium...
2 tablespoon slivered pickled...

Directions:

Prepare rice as label directs. Pour rice into medium bowl, and toss with 1 tablespoon vinegar; set aside.
Arrange lettuce leaves on large platter. Top leaves with seasoned rice, cucumber and avocado slices, and surimi.
In cup, mix together soy sauce and remaining 2 tablespoons seasoned vinegar.
To serve, drizzle soy dressing over salad; sprinkle ginger on top.

Description:

Need a protein-rich dish,...

Time:

10 min (10 min to prepare, 0 min to cook)

Meal type:

Salad

Notes:

Nutritional...

Ingredients:

1 can (16 ounces)...
1 can (14 1/2 ounces)...
1 can (14 1/2 ounces)...
1/2 small onion, chopped or...
1/4 cup dried parsley or...
1 tablespoon dried basil or...
2 tablespoon olive oil
2 tablespoon lemon juice...
1 pinch Salt and pepper,...

Directions:

In a large bowl, mix kidney beans, beets, potatoes, onions, parsley and basil. Toss with olive oil and lemon juice. Add salt and pepper to taste. If you have a refrigerator or chilled cooler available, chill for 30 minutes before serving, or enjoy at room temperature.

Time:

2 hr 10 min (10 min to prepare, 2 hr to cook)

Meal type:

Salad

Ingredients:

3 each Genuine...
3 each small tomatoes...
1 each red onion chopped
1 can of corn, drained
1 each bunch cilantro...
1 cup of your favorite...

Directions:

1. Mix all ingredients together in bowl.
2. Refrigerate for 2 hours.