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| Description: | This lively condiment is great on lamb, salmon or tortilla chips. | |
| Time: | 15 min (15 min to prepare, 0 min to cook) | |
| Meal type: | Sauces & Seasonings | |
| Ethnicity: | ||
| Number of Servings: | 5 | |
| Ingredients: | ||
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1 can (14 to 15 ounces) blueberries in light syrup, drained 2 tablespoons red onion, diced 2 tablespoons canned green chili pepper (mild or hot) or 1 fresh jalapeño pepper, 1/2 cup chopped red or yellow bell pepper 1/4 cup fresh cilantro, parsley or mint, chopped (loosely packed) 1 teaspoon honey 2 tablespoons freshly squeezed lime juice, Pinch of salt |
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| Directions: | ||
| In a medium bowl combine all ingredients; blend gently. Cover and refrigerate for about 30 minutes to let flavors blend. Serve immediately. | ||
| Notes: | ||
| Calories 60; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 45mg; Carbohydrate 15g; Fiber 1g; Protein 1g | ||
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