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| Recipe Name | Total Time ![]() |
| Lemon and Lime Zest for Wings Three Ways | 5 min |
| Macadamia and Semi Dried Tomato Pesto | 5 min |
| Nutritional Yeast Sauce | 10 min |
| CranCherry Sauce | 10 min |
| Tofu Pesto | 10 min |
| Vegan Besto Pesto Extra Garlicky | 10 min |
| Brandy Butter | 10 min |
| Hoisin Sauce | 10 min |
| Honey BBQ Sauce for Wings Three Ways | 10 min |
| Spicy Butter Sauce for Wings Three Ways | 10 min |
| Creamy Garlic Sauce | 10 min |
| Gluten Free Teriyaki Sauce | 10 min |
| Blue Cheese Dressing | 10 min |
| gluten-free vegan brandy cream | 10 min |
| Habanero Hot Sauce | 15 min |
| Gravy | 15 min |
| Old/New Italian Tomato Sauce | 15 min |
| Vegan Cheese Sauce | 15 min |
| CHICKEN ROSEMARY/SAGE RUB | 15 min |
| Marsala Cranberry-Cherry Sauce | 15 min |
| Peppered Blueberry Salsa | 15 min |
| Chinese BBQ Sauce | 15 min |
| Provolone Dipping Sauce | 15 min |
| Falafel Hot Sauce | 20 min |
| Nacho Cheeze Sauce | 20 min |
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Lemon and Lime Zest for Wings...
Time:
5 min (5 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
1 lemon zested1 lime zested
Directions:
Zest fruit and toss with wings
Macadamia and Semi Dried Tomato...
Description:
It doesn’t get much...Time:
5 min (5 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsIngredients:
1 1/2 cups raw macadamias1 cup semi dried...
1/2 tablespoon saved oil from jar
1/4 cup cold pressed...
1/2 cup fresh basil or...
Directions:
Drain the jar of semi dried tomatoes and save a little bit of the oil.Put everything in the food processor and add more oil in order to get the desired consistency.
If you want a stronger flavour you can add in some more oil from the tomato jar.
You can thin this out even more for a fantastic pasta sauce.
Garnish with some fresh fresh basil leaves and devour. YUM!
Nutritional Yeast Sauce
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
0.5 cup water0.5 cup flour, soya...
0.5 each nutritional yeast
Directions:
mix with pasta or or bake cut up potatoes with it on or use on pizza piemelt one stick of soy margarine add 1/2 cup flour, stiring rapidly.. .
add 1 1/2 cups water, still stiring rapidly...
add some soy sauce, whatever spices you please (chille powder, paprika, garlic, taragon, etc...)
when it thickens, turn off the flame.. add 1/2 cup nutritional yeast, stir...
if it's thick, add some water a bit at a time...
mix...
CranCherry Sauce
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
1 can whole berry...1 can cherries...
Directions:
Mix together.Chill and serve.
Tofu Pesto
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanNotes:
I substituted...Ingredients:
1 cup fresh basil leaves0.25 cup raw cashews
3 each to 4 teaspoons...
10.5 ounce pkg lite silken tofu
1 each to 2 tablespoons...
Directions:
Place the basil, cashews, and garlic in a food processor.Process until smooth.
Add the tofu and cheese, if desired, and process until smooth and creamy.
Vegan Besto Pesto Extra Garlicky
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
2 cups of Basil ( or 1...0.25 cup pine nuts
0.25 cup firm tofu (keep...
2 tablespoon Tahini, olive...
Directions:
Compive basil, pine nuts, tofu, garlic, lemon juice and Tahini in blender. Blend untill smooth. You will probably need to add more lemon juice untill it starts to process. Add salt and Olive Oil too if you like. Toss in small chunks of tofu while blending if you want to thicken sauce. Pour over some freshly cooked angel hair, toss arround and serve hot.You may toast the pine nuts to bring out the flavor of the pine nuts. You may also replace pine nuts with walnuts. Omit oil an...
Brandy Butter
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
Sauces & SeasoningsIngredients:
100 each gram vegetable...100 each gram soft brown...
2 tablespoon of either rum or...
Directions:
Whip all ingredients together until creamy, and serve on top of the warm Christmas pudding.
Hoisin Sauce
Description:
Chinese BBQ SauceTime:
10 min (10 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
ChineseIngredients:
4 tbsp Soy Sauce2 tbsp Peanut butter or...
1 tbsp Honey
2 tsp white wine vinegar
1 tsp garlic powder
2 tsp sesame oil (or...
1 dash Hot Sauce...
1 dash Black pepper to...
Directions:
Combine all ingredients in a bowl and slowly whisk together. It will take a few minutes!
Honey BBQ Sauce for Wings Three...
Time:
10 min (10 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 cups ketchup1/2 cup dark brown sugar
3 tablespoons creamed honey
2 tablespoons yellow mustard
2 clove garlic, minced
4 teaspoons turmeric
1/2 teaspoon chili powder
1 dash salt
Directions:
Meanwhile make the Honey BBQ Sauce and the Spicy Butter Sauce. In a small saucepan, bring the ingredients for the Honey BBQ Sauce to a simmer over medium-high heat. Reduce heat and cook until sauce has reduced by half, about 12 minutes, stirring frequently. In another saucepan, bring the ingredients for the Spicy Butter Sauce to a simmer. Remove from heat and let basil infuse in butter for at least 15 minutes. Remove basil.
Spicy Butter Sauce for Wings...
Time:
10 min (10 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
1 cup hot sauce (Franks...1 cup butter
1 lemon, juiced
1 bunch basil
1 dash salt
Directions:
Creamy Garlic Sauce
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
Sauces & SeasoningsIngredients:
2 tablespoons butter1 tablespoon minced garlic
1 tablespoon all purpose flour
3/4 cup heavy cream or...
1/3 cup parmeasan cheese
1 pinch lemon juice
Directions:
In a large saucepan, melt butter and saute garlic over medium heat for 1 minute or until tender. remove from heat and stir in flour. Blend until smooth. Return to heat and gradually add in cream/milk. Stir in cheese and add the pinch of lemon juice. Heat until thickened and smooth
Gluten Free Teriyaki Sauce
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
Sauces & SeasoningsNotes:
Store Leftovers in the...Ingredients:
1/2 cup cold water1/2 cup gluten free soy...
1/3 cup brown sugar
1 tablespoon minced garlic
2 tablespoon corn starch
Directions:
In a small saucepan, mix water, soy sauce, brown sugar, garlic and cornstarch together with a wire whisk.Stir constantly over medium-high heat until thick and bubbly.
Blue Cheese Dressing
Time:
10 min (10 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsIngredients:
1/4 cup mayonnaise1/4 cup sour cream
2 ounces blue cheese,...
1 clove garlic, minced
1 1/2 tablespoons milk
1/2 teaspoon Worcestershire sauce
1 pinch black pepper
1 pinch salt
Directions:
Combine all ingredients and refrigerate until ready to serve.Serve with Buffalo-Style Ribs.
gluten-free vegan brandy cream
Description:
This vegan incantation of...Time:
10 min (10 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanNotes:
**Please note - you...Ingredients:
2 cups raw organic cashews2 cups filtered water
6 tablespoons agave nectar or...
1 teaspoon natural vanilla...
4 tablespoons Brandy or more to...
1 pinch of Celtic sea salt
Directions:
Throw everything into the blender and puree until thick and creamy.Adjust quantities of brandy and sweetener to taste.
Chill in the fridge and allow the cream to thicken slightly.
Habanero Hot Sauce
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 each Carrots, peeled...1 each Onion, peeled and...
4 each Habanero peppers,...
Directions:
Roast the habanero pappers for a good long while.Then put them in some vinegar for a day or so, to mellow them a little.
Blend the carrots, onion, peppers, sweetener, and about half a cup of the vinegar which the habaneros were sitting in.
Blend til liquified.
Gravy
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 cups vegan 'chicken'...1 tablespoons nutritional yeast...
2 teaspoons Cornstarch
Directions:
Mix cornstarch with 1/2 cup cold broth.Put remainder of broth, and nutritional yeast (if used) in a saucepan.
Heat to boiling.
Turn to medium.
Stir in cornstarch mixture, stirring constantly.
Cook until thick (1 - 3 minutes).
Serve immediately.
Old/New Italian Tomato Sauce
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
3 each medium size round...1 each clove garlic -or-...
1 pinch oregano
Directions:
Slice tomatoes (if you want them peeled boil some water,plunge them in for 3 minutes, take them out and peel).
In a microvawe bowl, pour a teaspoonful of olive oil, 1 layer tomatoes, chopped garlic , oregano salt and pepper,
then another layer with the same procedure.
Nuke 6 minutes at maximum heat (no grill)
Pour on pasta or couscous.
In Italy we use either garlic/oregano or onion/basil tomato sauces.
Pepper ca...
Vegan Cheese Sauce
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsIngredients:
1 each medium potato,...1 each small carrot,...
1 each small onion,...
1 each clove garlic (I...
1 cup water
1 teaspoon salt
4 each oz. tofu
0.5 cup brewer's yeast
Directions:
Cook potato, carrot, garlic, and onion in the 1 cup of water till vegetables are very soft.Pour into blender, along with tofu, salt and brewers yeast, and puree.
Add more water if necessary.
The ending consistency should be very thick, like a cheese sauce.
If you like a bit of a "kick" to the sauce, like what using sharp cheddar would give, add some hot sauce.
You'll be tempted to use more than 1 cup of water, but don't until the...
CHICKEN ROSEMARY/SAGE RUB
Time:
15 min (15 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsIngredients:
2 tbsp Kosher salt2 tbsp minced fresh...
2 tbsp minced fresh sage
2 tbsp ground black pepper
Directions:
1. Combine ingredients in a small bowl. Store in airtight container in a cool dry place until needed.
Marsala Cranberry-Cherry Sauce
Description:
Add the perfect combination...Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsNotes:
Nutritional...Ingredients:
1 can (16 ounces)...1/2 cup dry Marsala wine
1/2 cup dried cherries
1 can (16 ounces) sour...
1 teaspoon brown sugar
1/2 teaspoon minced fresh...
1/2 teaspoon ground allspice
1/4 teaspoon salt
Directions:
Combine all of the ingredients in a medium saucepan. Gently cook over medium heat until heated through. Serve warm or at room temperature with a rotisserie chicken, roast pork or turkey.Adapted from "Half Scratch Magic" cookbook. Published by Clarkson Potter.
Peppered Blueberry Salsa
Description:
This lively condiment is...Time:
15 min (15 min to prepare, 0 min to cook)Meal type:
Sauces & SeasoningsNotes:
Nutritional...Ingredients:
1 can (14 to 15...2 tablespoons red...
2 tablespoons...
1/2 cup chopped red...
1/4 cup fresh...
1 teaspoon honey
2 tablespoons...
Directions:
In a medium bowl combine all ingredients; blend gently. Cover and refrigerate for about 30 minutes to let flavors blend. Serve immediately.
Chinese BBQ Sauce
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
ChineseIngredients:
1/2 cup Sherry2/3 cup Hoisin Sauce
2/3 cup Soy Sauce
1/2 cup Sugar
4 clove Garlic
2 teaspoons Black Bean Paste
1 teaspoon Chinese 5 Spice...
1/2 teaspoon Chinese 5 Spice...
Directions:
Combine all ingredients in double boiler.Simmer 10 minutes until it begins to thicken.
Cool and store in refrigerator.
Provolone Dipping Sauce
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsIngredients:
2 tablespoons butter2 tablespoons flour
1 1/2 cups milk
1 1/2 cups provolone cheese,...
Directions:
In medium saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute. Whisk in milk and cook until thickened, 3-4 minutes. Add provolone and using a wooden spoon, stirn in a figure-eight motion until combined. Season with salt and pepper.Serve with Knife and Fork Burgers (recipe).
Falafel Hot Sauce
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 cups canned tomatoes,...3 each cloves garlic --...
1 tablespoon finely chopped...
1 teaspoon brown sugar,...
Directions:
Put all the ingredients into a small, heavy pan, bring to the boil, and simmer uncovered until the tomatoes break up (about 30 minutes).Adjust the seasoning and allow to cool.
Makes 2 cups
Nacho Cheeze Sauce
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
0.25 cup flour0.25 cup nutritional yeast
1 teaspoon seasoned salt or...
0.5 cup water
1 each to 2 Tablespoon...
Directions:
Put first three ingredients into small saucepan.Whisk in water over high heat, stirring frequently.
Heat until it begins to bubble.
Allow to bubble about one minute, or until it thickens.
Remove from heat.
Whisk in chiles and Tabasco.
Great with chips! (I always eat it with Baked Tostitos--pure heaven.)

