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Recipe Name ![]() |
Total Time |
| Korean BBQ Sauce | 25 min |
| Maple Squash Puree | 25 min |
| Meat Sauce For Vegetables (Korean Chang) | 20 min |
| Nacho Cheeze Sauce | 20 min |
| Nutritional Yeast Sauce | 10 min |
| Old/New Italian Tomato Sauce | 15 min |
| Pasta Putenesca Sauce | 20 min |
| Pasta Sauce Raphael | 50 min |
| Pasta Sauce with Capers and Olives | 20 min |
| Pesto | 20 min |
| Primo Pasta Pazool Sauce | 20 min |
| Red Chile Sauce | 55 min |
| Rich Mushroom Gravy | 20 min |
| Rich Mushroom Sauce | 25 min |
| Roasted Veggie Dressing | 20 min |
| Roasted Veggies Pasta Sauce | 1 hr 10 min |
| Sauce Bourguignonne (Red Wine, Tomato & Rosemary Sauce) | 40 min |
| Sauce for Bulgogi | 20 min |
| Shiitake Mushroom Gravy | 40 min |
| Simple "Sausage" for Pasta | 25 min |
| Soonday (Korean Stuffed Sausage) | 4 hr 10 min |
| Sorta Putanesca | 20 min |
| Southwest Chile Sauce | 50 min |
| Spiced Cranberry Sauce | 25 min |
| Spicy Cranberry Chutney | 40 min |
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Korean BBQ Sauce
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
KoreanIngredients:
1 each green onion --...0.5 cup soy sauce --...
2 tablespoons Brown sugar, packed
2 tablespoons dark sesame oil...
0.5 teaspoon sesame seeds --...
1 each clove minced...
0.5 teaspoon red pepper flakes
0.5 teaspoon black pepper
0.25 teaspoon fresh ginger root...
0.125 teaspoon msg -- optional
0.25 pounds boneless pork rib...
Directions:
-Cut ribs so that they have about the same mass. Use thinnest, shortest rib for the example.-Use mortar and pestle to grind seeds and peppers together to release oils. Grind minced (dry) garlic; or use (wet) crushed. Place all ingredients in a container that is a little larger than the boneless pork ribs. Mix well. Makes about 3/4 cup. Add meat. Marinate, covered, in refrigerator from 24 to 48 hours.
-Grill on gas grill, basting with sauce. About 20 minutes maximum. Expect to ...
Maple Squash Puree
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 tablespoons pure maple syrup...2 tablespoons margarine -- cut...
1.5 pounds butternut squash...
Directions:
In a steamer set over boiling water steam the squash, covered, for 15 minutes, or until it is very tender.Reserve the steaming liquid and in a food processor puree the squash with the butter, the maple syrup, and enough of the reserved steaming liquid to reach the desired consistency.
Season the squash puree with salt and pepper.
The squash puree may be made 3 days in advance, kept covered and chilled, and reheated, adding additional water as needed.
Meat Sauce For Vegetables...
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
KoreanIngredients:
6 each ea Cloves garlic1 tablespoon Sesame oil
1 each lb Ground round...
1 cup Soy sauce
1 cup Soup stock
Directions:
1. Crush the garlic. Heat the sesame oil in a large frying pan. Brown the meat and garlic in the sesame oil, stirring constantly for 10 minutes. Add the soy sauce and soup stock Simmer, uncovered, for 10 minutes.2. When the sauce has cooled, skim off the fat and store for use as desired.
Nacho Cheeze Sauce
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
0.25 cup flour0.25 cup nutritional yeast
1 teaspoon seasoned salt or...
0.5 cup water
1 each to 2 Tablespoon...
Directions:
Put first three ingredients into small saucepan.Whisk in water over high heat, stirring frequently.
Heat until it begins to bubble.
Allow to bubble about one minute, or until it thickens.
Remove from heat.
Whisk in chiles and Tabasco.
Great with chips! (I always eat it with Baked Tostitos--pure heaven.)
Nutritional Yeast Sauce
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
0.5 cup water0.5 cup flour, soya...
0.5 each nutritional yeast
Directions:
mix with pasta or or bake cut up potatoes with it on or use on pizza piemelt one stick of soy margarine add 1/2 cup flour, stiring rapidly.. .
add 1 1/2 cups water, still stiring rapidly...
add some soy sauce, whatever spices you please (chille powder, paprika, garlic, taragon, etc...)
when it thickens, turn off the flame.. add 1/2 cup nutritional yeast, stir...
if it's thick, add some water a bit at a time...
mix...
Old/New Italian Tomato Sauce
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
3 each medium size round...1 each clove garlic -or-...
1 pinch oregano
Directions:
Slice tomatoes (if you want them peeled boil some water,plunge them in for 3 minutes, take them out and peel).
In a microvawe bowl, pour a teaspoonful of olive oil, 1 layer tomatoes, chopped garlic , oregano salt and pepper,
then another layer with the same procedure.
Nuke 6 minutes at maximum heat (no grill)
Pour on pasta or couscous.
In Italy we use either garlic/oregano or onion/basil tomato sauces.
Pepper ca...
Pasta Putenesca Sauce
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
0.5 cup green olives,...0.5 cup black olives,...
1 each clove garlic,...
1 each large can plum...
Directions:
Heat olive oil (I use about 2 Tablespoon) in saute pan (note that good olive oil is really crucial for flavor here).Add garlic, cook about 2 minute, or until just turning color.
Add tomatoes, cook for about 5 minute
Add olives, cook another 3 minute or so.
Saute briefly after combining with cooked (al dente, please!) pasta.
Pasta Sauce Raphael
Time:
50 min (15 min to prepare, 35 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
2 each (6 oz.) jars...0.25 cup olive oil (note:...
2 cups chopped onions
2 tablespoon Minced garlic
0.5 teaspoon dried oregano
0.5 teaspoon dried basil
1 tablespoon coarsely ground...
0.5 teaspoon salt, pinch of...
1 each (28 oz.) can plum...
0.25 cup chopped Italian...
Directions:
1. Drain the artichoke hearts reserving the marinade (you can leave the artichoke hearts whole or chop them if you prefer).2. Heat the olive oil in a large saucepan.
Add the onions, garlic, spices, and reserved marinade.
Saute over medium-low heat until onions and garlic are soft and translucent, about 10 min.
3. Add the tomatoes and simmer for 30 min.
4. Add the artichoke hearts and parsley.
Stir gently, and simmer for anothe...
Pasta Sauce with Capers and Olives
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
4 each or 5 vine ripened...0.25 cup extra virgin...
5 each large cloves of...
1 each very large...
2 tablespoons of capers
12 each large Sicilian...
Directions:
Mix all ingredients and let marinate for at least two to three hours.Toss with hot pasta.
Traditionally, this dish is best without the addition of cheese.
Pesto
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
2 tablespoon olive oil, almond...0.75 cup vegetable soup stock
2 tablespoon brown rice vinegar
2 each to 3 cloves...
0.5 teaspoon salt or 1...
2 cup fresh basil...
0.5 cup crushed rye or...
Directions:
1. In a food processor or blender, combine all ingredients except water chestnuts.Add more water as needed to make a smooth, creamy mixture.
Put in a medium bowl.
2. With a wooden spoon, stir in minced water chestnuts.
Adjust seasoning to taste. Makes 1 Cup.
Primo Pasta Pazool Sauce
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
1 each large can tomato...1 each large can tomato...
1 each large yellow or...
2 each handfuls of...
1 each zucchini, sliced...
2 each baby carrots,...
1 each handful of parsley
4 each to 5 cloves...
0.5 each handful oregano
2 each to 4 pinches of...
Directions:
Mix all this together & set on low all day.If you're home, stir once an hour & drain water condensing on lid.
Open the lid a crack for the last hour (this may be a wholly psychological effect that this makes the sauce taste better, but your housewill smell fantastic ;)
At 6:30ish, the sauce is ready.
Dig out the carrots & toss (they absorb the acid).
When I make the lasagne, I sometimes use fresh spinach to augment, but this sauce is chunky...
Red Chile Sauce
Time:
55 min (10 min to prepare, 45 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanNotes:
Makes 3 cups.Ingredients:
8 each large dried red...2 each cloves garlic
1 each medium onion...
2 tablespoons flour
2 cups water
1 teaspoon oregano
0.25 teaspoon ground cumin,...
Directions:
Wash chiles, remove stems and seeds (or leave seeds if you prefer a hotter sauce).Place chiles, garlic, and onion in a pot and cover with water.
Bring to a boil, reduce heat, and cook for 45 minutes.
Drain water.
Place chiles, garlic, onion, and flour in a blender and puree until smooth.
Pour into saucepan, add 2 cups of water and seasonings.
Cook over medium heat, stirring constantly, until sauce is thick and bubbly.
Rich Mushroom Gravy
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 each cloves garlic,...0.5 cups water, Salt and...
1 each medium onion,...
0.5 cups mushrooms, chopped
3 tablespoons tamari
5 teaspoon cornstarch...
Directions:
In medium saucepan, heat water, add onion and garlic and cook, stirring often, until onion is soft, about 5 minutes.Add mushrooms and cook, stirring often, until they begin to release their juices.
Add water, Tamari and cornstarch, dissolved in water.
Stir continuously and simmer until thickened slightly, about 10 minutes.
Season with salt and pepper.
Rich Mushroom Sauce
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanNotes:
Serve over lentil &...Ingredients:
2 tablespoons olive oil1 each medium onion --...
3 each cloves garlic --...
12 ounces chopped mushrooms
0.5 cups water
1 tablespoon Soy sauce
3 each packets G....
3 teaspoons cornstarch...
Directions:
In a medium saucepan, heat oil over medium heat.Add onion and garlic and cook, stirring often, until onion is soft, about 5 minutes.
Add mushrooms and cook, stirring often, until mushrooms begin to release their juices.
Add water, soy sauce, G. Washington Rich Brown Seasoning & Broth, and cornstarch dissolved in water.
Stir well and simmer until thickened slightly, about 10-15 minutes.
Season with salt & freshly ground pepper.
Roasted Veggie Dressing
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsIngredients:
0.25 cup balsamic vinegar1 tablespoon Dijon mustard
1 each clove garlic --...
1 each sprig fresh...
1 tablespoon fresh rosemary --...
0.5 cup extra virgin...
Directions:
Combine all ingredients except for olive oil in a bowl.Slowly whisk in olive oil.
Makes 3/4 cup.
Serve on roasted vegetables, sandwiches, salads, etc.
Roasted Veggies Pasta Sauce
Time:
1 hr 10 min (10 min to prepare, 1 hr to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
1 each red bell pepper1 each yellow bell pepper
1 each green bell pepper
1 each pack brown...
1 each box chopped...
Directions:
Halve the bell peppers and remove seeds and membranes.Stem mushrooms. Rinse all the vegetables and past dry.Spread mushrooms onto one baking sheet and bell peppers on another.
Drizzle olive oil and herbs onto mushrooms. Roast half an hour for mushrooms and 45-60 mins for peppers.
Slice mushrooms and store into container with the liquid on baking sheet.
Skin and slice peppers and store in container with enough oil to cover and herbs....
Sauce Bourguignonne (Red Wine,...
Time:
40 min (15 min to prepare, 25 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
1 cup minced onion1 cup Peeled & diced...
0.5 cup Diced celery
3 each Garlic cloves -...
3 cup water
1 tablespoon tomato paste
1 cup red wine
2 tablespoon Dry red wine...
1 tablespoon Chopped fresh...
0.5 teaspoon dried thyme
1 teaspoon dried basil
0.5 teaspoon white pepper
0.333333 cup Cold water
2 tablespoon Arrowroot or...
Directions:
Saute onion, carrots, celery & garlic in 2 teaspoon water for 5 minute.Place in a heavy 3-qt. pot along with remaining ingr. except 1/3 cup water and arrowroot.
Bring to a boil, cover partially, and simmer for 15-20 minute, until veg. are tender.
Whisk together cold water & arrowroot until smooth & fully dissolved.
Slowly pour into simmering sauce, stirring constantly.
Lower heat & continue stirring as sauce thickens and becomes shiny, about...
Sauce for Bulgogi
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
KoreanIngredients:
0.25 C light soy sauce2 tablespoon water
1 tablespoon Rice Wine Or...
1 tablespoon Finely chopped...
0.5 teaspoon Crushed Garlic
0.5 teaspoon chili sauce
0.5 teaspoon White Sesame...
Directions:
Mix allingredients and divide the sauce among several small dishes. It can be prepared up to a day in advance and stored in a covered container in the refrigerator.
Shiitake Mushroom Gravy
Time:
40 min (10 min to prepare, 30 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 tablespoon olive oil0.5 cup brown rice flour
0.25 each lb. fresh...
1 tablespoon fresh marjoram
1 tablespoon fresh thyme
4 cups vegetable stock
2 tablespoon Braggs Aminos or...
1 teaspoon apple cider...
Directions:
Heat oil in a 2 quart saucepan.Add rice flour and stir with a wooden spoon until the mixture resembles wet sand.
Add mushrooms and cook 5 more minutes.
Pour stock and Braggs slowly, stirring until smooth.
Simmer for 20 to 30 minutes or until thickened.
Adjust seasoning with vinegar, sea salt and pepper.
Simple "Sausage" for Pasta
Time:
25 min (5 min to prepare, 20 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
2 each parts 1/4 cup TVP1 each part 1/8 cup...
Directions:
Place Fennel in morter...crush w/ pestle...mix crushed Fennel w/ TVP in bowl...add just enough warm water to cover it...let sit 15 minutes.Stir into favorite pasta sauce in sauce pan.
Cook for 3-5 minutes.
Variation: 1/2 t (per person) Crushed Red Pepper...mix into pasta sauce before adding "Sausage".
(I like SPICY/HOT food so I add 1 teaspoon when I'm making it for myself)
Soonday (Korean Stuffed Sausage)
Time:
4 hr 10 min (10 min to prepare, 4 hr to cook)Meal type:
Sauces & SeasoningsEthnicity:
KoreanIngredients:
1 each Yard small beef...2 cup Rice, cooked but...
2 each Garlic cloves;...
1 each sl Fresh ginger,...
1 teaspoon salt
0.5 teaspoon Pepper; black or...
1 tablespoon Korean sesame oil
1 teaspoon Sesame seeds;...
5 each Scallions; chopped
2 cup Beef or pork blood
Directions:
1. Clean the intestine as received from your butcher once again. Rinse well in cold water, then soak in lightly salted water for 1 hour; this makes the intestine firm and easier to handle. Tie up one end firmly with cotton string.2. Prepare the stuffing. Mix the cooked rice, garlic, ginger, salt, pepper, sesame oil, sesame seeds, scallions and either blook or tomato puree. Loosely stuff the intestine either by machine or by a funnel -- forcing the stuffing along the entire len...
Sorta Putanesca
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
Eastern EuropeanIngredients:
1 can diced tomatoes --...0.5 each onion -- chopped
2 each cloves garlic --...
0.25 cup capers
0.5 cup kalamata olives
2 tablespoon olive oil
2 tablespoon red wine, salt --...
Directions:
Heat olive oil in a skillet over medium heat.Saute onions and garlic until onion is translucent.
Add a can of organic diced tomatoes (Muir is really good), the capers, olives, and red wine.
Add salt and black pepper, as copiously as your taste can tolerate.
Simmer for about 10 minutes. Serve over a pasta large enough to handle it -- spaghetti or linguine are tasty.
Top with vegan parmesan substitute.
Southwest Chile Sauce
Time:
50 min (10 min to prepare, 40 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 each Tomatoes; Plum or...2 each Dried 3-Inch Hot...
1 teaspoon Canola or Olive Oil
1 each Small Onion; Chopped
1 cup Mushrooms;...
2 each Cloves Garlic;...
0.25 teaspoon dried oregano
14 each 1/2-oz. Vegetable...
0.5 teaspoon Fresh lemon...
Directions:
Roast tomatoes over medium heat, turning until cooked in a heavy dry skillet for about 5-minutes.Transfer tomatoes to a cutting surface and cover with a kitchen towel to steam.
When cooled, peal and chop coarsely.
Meanwhile, in the same skillet, toast chiles over medium heat until fragrant, about 20 to 30-seconds.
Set chiles aside and cut into several pieces.
Heat oil in a heavy medium saucepan over medium heat.
Add onion and mushrooms and co...
Spiced Cranberry Sauce
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanNotes:
Can be prepared in 45...Ingredients:
1 OZ bag cranberries...0.5 cup honey-style...
2 tablespoons firmly packed...
2 each cinnamon sticks
6 each Whole Cloves
0.25 teaspoon freshly grated...
0.75 cup water
Directions:
In a saucepan combine:the cranberries, the honey, the brown sugar, the cinnamon sticks, the cloves, the nutmeg, and the water
and simmer the mixture, covered, stirring occasionally, for 5 to 10 minutes,
or until the cranberries have burst and the mixture is thickened.
Transfer the sauce to a bowl and let it cool.
The sauce may be made 2 days in advance and kept covered and chilled.
Serve the sauce at room temperature.
Spicy Cranberry Chutney
Time:
40 min (10 min to prepare, 30 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
4 cups [1 pound]...1 cup seedless raisins
0.666667 cups sugar
1 tablespoon ground cinnamon
0.5 teaspoons fresh Ginger, Grated
0.25 teaspoon ground cloves
1 cup water
1 each Medium Onion,...
1 each Medium Apple,...
0.5 cup thinly sliced celery
Directions:
1. Combine Cranberries, Raisins, Sugar, spices and water in a large non-aluminum saucepan and cook for 15 minutes,or until berries pop and mixture thickens.
2. Stir in onion, apple and celery and simmer 15 minutes longer,
or until mixture is thick.
Cool. Store in refrigerator.

