Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ingredients:

2 each medium acorn squash
2 each Sunkist®...
3 tablespoon margarine or butter
3 tablespoon maple syrup
0.25 teaspoon freshly grated...

Directions:

Pierce squash with fork in several places.

Bake in 375 degree F oven for 1 to 1-1/2 hours, or until easy to

Cut squash in half lengthwise; remove seeds.

Place in baking dish, cut-side up.

Place orange sections in hollow of squash.

Drizzle with melted butter and syrup.

Grate nutmeg over each squash half, season with salt and pepper.

Time:

1 hr 10 min (20 min to prepare, 50 min to cook)

Meal type:

Side Dish

Ingredients:

4 cups hot mashed...
4 tablespoons butter, softened,...
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1 can whole berry...
1/2 cup sliced almonds
1/4 cup packed brown sugar

Directions:

1. In a large bowl, combine the squash, 2 tablespoons butter, salt, cinnamon, allspice and nutmeg; mix well. transfer to a greased 2-qt. baking dish. Stir cranberry sauce until softened; spoon over squash.

2. Combine almonds, brown sugar and remaining butter; mix well. Sprinkle over cranberry sauce. Bake, uncovered, at 350 degrees F for 50-60 minutes or until golden brown and bubbly.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Side Dish

Ingredients:

3 each Sunkist®®...
2 each small Sunkist®...
0.5 cups orange marmalade
1 teaspoon vanilla extract
2 each to 8-ounce...
2 tablespoon shredded coconut

Directions:

Combine sectioned fruit in medium bowl. Add marmalade and vanilla and stir gently to coat all citrus sections.

Spoon equal amount into 4 glasses or fruit bowls. Spoon and spread 4 ounces lemon yogurt on top of each portion and top with shredded coconut.

Chill for 20-30 minutes before serving.

0.5 Cup of Fruit per Serving

Color Group(s): Yellow/Orange, Red*
(*depending on grapefruit used)

Nutrition Information pe...

Time:

40 min (10 min to prepare, 30 min to cook)

Meal type:

Side Dish

Ethnicity:

Eastern European

Ingredients:

2 each bunches wild...
1 tablespoon white flour
1 slice of bread
2 each garlic cloves
1 each white wine...
1 each Saffron
1 each white pepper
1 C umin
1 each olive oil
1 each salt

Directions:

*Cook the aspargus in bunches.
*Whilst they are cooking, fry the garlic cloves and the bread in a frying pan with olive oil until they brown.
Then, drain them and place them into a mortar to crush them with the saffron, the cumin, a tbs oil of that we used for frying and a little of water to thin it down.
*Brown the flour in the frying pan and slowly add water, wine (optional) and the mix we have in the mortar and we´ll get a sauce.
Season it with salt and pep...

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Side Dish

Ingredients:

4 each apples, cored and...
1 cup Vidalia onions
1 each Talbespoon...

Directions:

Sauté apples and onions in butter until tender.

Time:

25 min (5 min to prepare, 20 min to cook)

Meal type:

Side Dish

Ingredients:

0.25 teaspoon nutmeg
0.333333 cup apricot preserves
3 tablespoons margarine
0.25 teaspoons salt -- divided
2 pounds carrots -- sliced
1 teaspoon grated orange rind
2 tablespoons fresh orange...

Directions:

Cook carrots and 1 teaspoon salt in boiling water to cover in a large saucepan for 15-20 minutes or until tender; drain.

Melt margarine in saucepan; stir in apricot preserves until blended.

Stir in remaining 1/4 teaspoon of salt, nutmeg, orange rind, and orange juice.
Add carrots and toss to coat.
Garnish if desired.

Time:

2 hr (10 min to prepare, 1 hr 50 min to cook)

Meal type:

Side Dish

Ingredients:

1 tablespoon olive oil
1 cup finely chopped onion
3 each cloves minced garlic
8 OZ Portobello...
0.5 cup sliced carrots
0.5 cup diced green bell...
1 cup long-grain brown...
0.5 cup wild rice
2 cups carrot juice (or...
0.5 teaspoon rosemary
0.5 teaspoon dried sage
0.25 teaspoon black pepper
0.5 cup diced dried apricots

Directions:

In a large saucepan, heat oil over medium heat. Add onion and garlic; cook, stirring frequently, for 5 minutes or until onion is golden brown. Stir in mushrooms, carrot, and bell pepper; cover and cook 7 minutes until the vegetables are tender. Stir in brown rice, wild rice, carrot juice, rosemary, sage, black pepper, and 2 cups of water; bring to a boil. Stir in apricots, and cook 45 minutes, or until rice is tender and liquid has been absorbed.

Time:

1 hr (15 min to prepare, 45 min to cook)

Meal type:

Side Dish

Ingredients:

8 each artichokes...
2 cup chopped carrots
1 cup chopped onions
5 cup bread crumbs
2 cup cranberries,...
1 tablespoon chopped fresh...
0.5 teaspoon ground allspice
0.333333 cup orange juice,...

Directions:

Remove outer petals from artichokes; save to enjoy as an appetizer or snack. Remove center petals and fuzzy centers of artichokes; trim out hearts. Chop hearts and place in a large bowl. Set aside. Steam carrots and onions for 8 to 10 minutes, or until carrots are nearly tender. Add steamed vegetables to artichokes; stir in bread crumbs, cranberries, thyme and allspice. Toss until well combined. Sprinkle orange juice over mixture to moisten stuffing as desired. Toss well; season with pepper. ...

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ingredients:

2 each lbs asparagus,...
2 teaspoon olive oil
2 tablespoon Lemon juice

Directions:

Place asparagus in a steamer basket over boiling water. Cover saucepan and steam 5 minutes or until bright green and tender. Rinse asparagus under cold water and drain thoroughly. Combine oil and lemon juice in a bowl. Pour over asparagus. Season with pepper to taste. Serve at room temperature if desired.

Description:

Spring is in the air....

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Side Dish

Notes:

Nutritional...

Ingredients:

1  can (11 ounces)...
1/2  cup chopped,...
2  tablespoons...
1  tablespoon lite...
1  tablespoon sesame...
1  teaspoon freshly...
1 1/2  pounds fresh...
1/4  cup toasted,...

Directions:

Gently combine Mandarin oranges, bell pepper, green onion, soy sauce, sesame oil and ginger in a small bowl. Set aside. Sauce may be prepared ahead. Cook asparagus in a covered skillet, in a small amount of water, just until tender crisp, about 4 to 5 minutes. Drain. Arrange asparagus on a serving platter. Spoon Mandarin-pepper sauce over the asparagus; top with almonds. * To intensify flavor, toast almonds in a dry skillet over medium heat for 2 to 5 minutes, shaking often.

Time:

12 min (0 min to prepare, 12 min to cook)

Meal type:

Side Dish

Ethnicity:

Italian

Ingredients:

2 tablespoons olive oil
1 large shallot, sliced
1 clove garlic, minced
8 ounce mushrooms, sliced
1 pound asparagus cut...
8 ounce frozen...
1/2 pint teardrop tomatoes
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
6 tablespoons extra virgin...
3 tablespoons white wine vinegar
2 tablespoons chopped fresh...
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper

Directions:

Warm the oil in a large skillet over medium-high heat. Add the shallot and the garlic and cook until tender, about 2 minutes.

Add the mushrooms and cook until golden, about 5 minutes. Add the asparagus
and artichokes and cook until the asparagus is tender, about 5 more minutes.
Turn off the heat and add the tomatoes, salt and pepper and reserve.
For the Tarragon Vinaigrette:
Combine the oil, vinegar, tarragon, salt and pepper in a glass screw-top...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ethnicity:

Korean

Ingredients:

1 each bn Spinach
9 OZ Daikon radish,...
2 OZ Carrot, peeled --...
0.25 teaspoon salt
5 OZ Soybean sprouts
7 OZ Fiddlehead, cooked
1 tablespoon Sesame oil
1 teaspoon Ground sesame...
1 tablespoon minced green onion
1 tablespoon Sesame oil
0.5 teaspoon salt
0.5 teaspoon ground sesame seeds

Directions:

Mix all ingredients.

Time:

1 hr (10 min to prepare, 50 min to cook)

Meal type:

Side Dish

Ingredients:

750 each gram - 1000g...
4 each squares Shredded...
2 each onions
4 tablespoons Vegetable oil
1 each medium-sized tin...
2 tablespoons tomato puree
2 teaspoons basil or marjoram

Directions:

Chop the onion and sauté it for two to three minutes in the oil, adding the crushed Shredded Wheat.

Saute, stirring well, until slightly browned.
Season with salt.

Slice the aubergines.
Place alternate layers of aubergine and browned mixture in a greased baking dish.

Liquidize the tinned tomatoes, tomato puree and herbs and pour this over the layers.

Bake at 190 ° C for 45 minutes to 1 hour, or until aubergine is ...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ingredients:

0.25 cup olive oil
1 cup diced onion
2 each cloves garlic,...
2 cups diced red bell...
2 cups diced zucchini
2 cups diced yellow...
3 cups frozen lima beans
3 cups fresh or frozen...
2 tablespoon coarsely chopped...

Directions:

In a skillet over medium-high heat, add oil. Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn. Season as desired; cook, stirring, until vegetables are tender (10 minutes). Stir in sage, and serve.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ingredients:

4 each small baby...
2 tablespoon freshly squeezed...

Directions:

Wash and trim artichokes, brush all cut surfaces with lemon juice.

Boil or steam in large pot until tender, about 30 minutes.

Remove with tongs and drain, upside-down, until cool enough to handle.

Spread leaves slightly, remove center leaves and spines at the center.

Cut in quarters and arrange on plates.

Drizzle with olive oil and black pepper.

Serve with small individual bowls (2 Tbs. each) of lemon m...

Time:

1 hr 5 min (20 min to prepare, 45 min to cook)

Meal type:

Side Dish

Notes:

This is good to use to...

Ingredients:

1  pumpkin up to 4...

Directions:

Preheat oven to 350 F.

Cut top from pumpkin. Scrape out stringy membranes and seeds. (Reserve seeds to make Toasted Pumpkin Seeds, if desired.)

Cut pumpkin into large pieces and place on a baking sheet. Bake about 45 minutes or until pumpkin is soft. Let cool until you can comfortably handle it.

Scrape the soft pulp from the skin into a food processor or heavy-duty blender. Discard the skin. Pulse until evenly pureed. Reheat if serving immediate...

Time:

1 hr (15 min to prepare, 45 min to cook)

Meal type:

Side Dish

Notes:

417 cal
31 fat
5 fiber

Ingredients:

1 tablespoon olive oil
6 each shallots, thinly...
1 pinch salt & pepper
1 C dry white wine
6 each large eggs
1 C heavy cream
1 C whole milk
1/4 teaspoon grated nutmeg
10 OZ boxes frozen leaf...
2 C grated gruyere
1/2 C grated parmesan

Directions:

Heat oven to 400 degrees F. Coat a shallow 2 1/2- to 3-quart baking dish with oil; set aside.

Heat the oil in a large skillet over medium-high heat. Add the shallots, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until soft, 6 to 8 minutes. Add the wine and simmer until evaporated, 4 to 6 minutes.

Meanwhile, in a large bowl, whisk together the eggs, cream, milk, nutmeg, 1/2 teaspoon salt, and 1⁄4 teaspoon pepper.