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Description:
Time: 3 hr 5 min (1 hr to prepare, 2 hr 5 min to cook)
Meal type: Side Dish
Ethnicity:
Number of Servings: 10
Ingredients:
7 cups Low-sodium chicken broth
3 tablespoons Olive oil
2 cups Small butternut squash chunks, thawed if frozen
1 medium Onion, peeled and finely chopped
2 cups Arborio rice
3 tablespoons Butter, softened
3 tablespoons Grated parmesan
1 teaspoon Salt, or to taste
1 pinch Black pepper, or to taste
Directions:
1. In a medium saucepan, broil broth. REmove and set aside.
2. In a large saucepan, heat oil over low heat. Add squash and onion; cook for 1 minute. Add rice and cook, stirring, for 2 minutes. Add 2 cups of broth and simmer, stirring over low heat until absorbed. Keep stirring and adding broth 1 cup at a time until absorbed. The whole process will take about 25 minutes.
3. In a small bowl, combine butter, parmesan, salt, and pepper. Stir mixture into the risotto. Add more seasoning if desired.
Notes:
284 calories, 10g fat (4g saturated), 341mg sodium, 13mg...




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