Not a member? Sign up    Forgot your login name or password?

By: G G.

Description:
Time: 10 min (5 min to prepare, 5 min to cook)
Meal type: Side Dish
Ethnicity:
Number of Servings: 8
Ingredients:
4 cups broccoli florets
0.5 teaspoon garlic, minced
1 tablespoon shallots, minced
0.5 teaspoon red pepper flakes, cooking spray
Directions:
Blanch broccoli in boiling salted water for 2-3 minutes until crisp-tender; drain. Spray a medium skillet with cooking spray; turn heat to medium. Add garlic and shallots; cook 10 seconds. Add broccoli and red pepper flakes; toss to coat. Salt and pepper to taste.
Notes:




Search for recipes 
Search for recipes: