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| Description: | Toss out your regular bland rice dishes and opt for this savory Ginger Pilaf, with a touch of fresh ginger. | |
| Time: | 40 min (10 min to prepare, 30 min to cook) | |
| Meal type: | Side Dish | |
| Ethnicity: | American | |
| Number of Servings: | 4 | |
| Ingredients: | ||
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1 tablespoon butter or margarine 1 cup uncooked long grain parboiled rice 2 clove garlic cloves, finely chopped 2 teaspoon grated fresh ginger 1 can (14 1/2 ounces) reduced-sodium chicken broth 1/4 cup water 2 tablespoon low-sodium soy sauce 1 can (8 1/2 ounces) sliced water chestnuts, drained 1/2 cup chopped green onions |
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| Directions: | ||
| Melt the butter in a medium saucepan over medium-high heat until melted. Add the rice, garlic and ginger. Cook and stir for 3 minutes or until the rice is golden brown. Add the broth, water and soy sauce; bring to a boil. Reduce heat and cover. Simmer for about 20 minutes or until the water is absorbed and the rice is tender. Remove from the heat; stir in the water chestnuts and green onions. | ||
| Notes: | ||
| Calories 240; Total fat 3g; Saturated fat 2g; Cholesterol 10mg; Sodium 440mg; Carbohydrate 48g; Fiber 2g; Protein 7g | ||
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