Time:

2 hr 45 min (20 min to prepare, 2 hr 25 min to cook)

Meal type:

Side Dish

Ingredients:

1 each envelope...
0.25 cups freshly squeezed...
1 cup boiling water
0.75 cups mayonnaise or...
1 teaspoon prepared mustard
0.25 teaspoon salt
1 can (15-1/2 oz. each)...
0.5 cups cooked peas
2 each hard-cooked eggs,...
1 tablespoon finely chopped...
1 each Sunkist® lemon...

Directions:

In a large bowl, soften the gelatine in the lemon juice for 5 minutes. Add boiling water and stir to dissolve the gelatine.

Add the mayonnaise, mustard, and salt; beat until smooth. Chill the mixture until slightly thickened, about 1 hour, stirring occasionally.

Gently stir in remaining ingredients. Pour into a lightly oiled 4-cup mold. Chill until firm, about 1-1/2 hours.

To serve, unmold onto a serving plate and garnish with additional fresh di...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ingredients:

1 each lb. medium...
3 each Sunkist®...
2 each medium onions,...
0.75 cups distilled white...
0.5 cups Vegetable oil
0.333333 cups freshly squeezed...
0.25 cups ketchup
1 each medium clove...
2 tablespoon sugar
1 tablespoon dehydrated sweet...
1 teaspoon mustard seed
0.5 teaspoon celery seed
0.5 teaspoon salt
0.25 teaspoon pepper
0.25 teaspoon dried crushed red...
2 tablespoon chopped parsley

Directions:

In a large bowl, combine all the ingredients except the parsley; cover. Marinate in refrigerator for 8 hours or overnight; stir occasionally. (Or marinate in a tightly sealed plastic bag, turning occasionally.) To serve, stir in parsley.

TO SERVE AS INDIVIDUAL APPETIZERS:

Drain; arrange in individual, lettuce-lined cocktail glasses or small dishes.

Time:

1 hr 45 min (20 min to prepare, 1 hr 25 min to cook)

Meal type:

Side Dish

Ingredients:

2 cups dried beans...
8 cups water
1 each onion, chopped
1 each bay leaf
0.25 teaspoon salt

Directions:

Place beans, water, onion and bay leaf in a large pot. Cover and bring to a boil over high heat. Reduce heat to low. Simmer for 1 to 1-1/2 hours or until beans are tender. Remove bay leaf and stir in salt. Cook 15 minutes longer. Top each serving of Simmered Beans with 1/2 cup fresh salsa or store beans in refrigerator for up to three days in a covered plastic or glass container.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Side Dish

Ingredients:

1 teaspoon whipped light butter
1 cup chopped onion
4 each small (6-in/15cm)...
2 each medium tomato,...

Directions:

In a large nonstick skillet, melt margarine over medium heat; add onions and cook, stirring until softened. Add zucchini and cook for 2 minutes. Add tomatoes and cook for 3 to 5 minutes or until zucchini is tender-crisp. Season to taste with pepper.

Time:

50 min (5 min to prepare, 45 min to cook)

Meal type:

Side Dish

Ingredients:

4 each potatoes, large
3 tablespoon oil
2 tablespoon rosemary
1 each onion or leek

Directions:

Thinly slice the potatoes.
Pour 1 tbs oil over base of oven dish and lay half the onion rings or leeks in the dish.
Add layers of potato, sprinkling rosemary or basil between each layer.

Pour 2 tbs of oil over potatoes and spread the remainder of the leeks/onion rings over the top.
Bake at 250 degrees C for 45 minutes covered with foil, then 15 mins uncovered.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Side Dish

Ingredients:

0.5 cup of low-sodium...
0.75 cup water
2 pounds of collard...
0.5 cups sliced red onions
1 each garlic clove, minced
0.25 cup orange juice
0.5 teaspoon dried red pepper...

Directions:

Heat chicken broth and water in a large pot. Bring to a boil. Add collards and cook for 10 minutes. Sauté garlic and onions for 5 minutes in a skillet. Add orange juice and wilted greens. Stir until well coated. Simmer for 5 minutes. Sprinkle with red pepper flakes and serve.

Description:

Add a little zing to the...

Time:

50 min (15 min to prepare, 35 min to cook)

Meal type:

Side Dish

Ethnicity:

American

Ingredients:

16 OZ Alfredo Pasta...
14.5 OZ Tomatoes Fire...
29 OZ Kitchen Style...
1 1/3 cups French Fried...
1 teaspoon Original Creole...

Directions:

1. MIX sauce, beans, tomatoes, seasoning, and 2/3 cup onions in a casserole dish.
2. BAKE at 350 degrees F for 30 minutes or until hot.
3. STIR and top with remaining 2/3 cup onions. Bake for 5 more minutes until onions are golden.

Time:

45 min (10 min to prepare, 35 min to cook)

Meal type:

Side Dish

Ingredients:

4 each unpeeled large...
2 each eggs, slightly...
1 can (12 oz. each)...
1 cup shredded Swiss...
0.333333 cups coarsely crushed...
0.5 each Sunkist®...
0.5 teaspoon dry mustard,...

Directions:

Parboil the zucchini in boiling water for 5 to 7 minutes; drain well and cool slightly. With the tip of a spoon carefully scoop out the centers and discard, leaving 1/4-inch shells; drain, cut-side-down, on paper toweling.

To make the filling, in a bowl combine all the remaining ingredients except the parsley. Spoon the filling into zucchini shells.

Arrange in a shallow baking dish. Bake at 350 degrees F for 25 minutes. Sprinkle with parsley.

GR...

Time:

1 hr 45 min (20 min to prepare, 1 hr 25 min to cook)

Meal type:

Side Dish

Ingredients:

2 each lbs. spaghetti...
0.5 cups onion chopped
0.5 cups finely chopped...
2 each cloves garlic
2 each medium tomatoes,...
3 tablespoon freshly squeezed...
2 teaspoon ground cumin
8 each drops red pepper...
1 can (15 oz. each) low...
1 can (7 oz. each)...
4 each Sunkist®...
0.25 cups cilantro or...

Directions:

To cook spaghetti squash: Microwave- Cut squash in half and place cut side down in microwave safe dish with 1/4 cup water. Cover and microwave on High power for 15 minutes. Let stand for 10 minutes.

Conventional Oven- Place cut side down in baking pan sprayed with nonstick cooking spray. Roast in preheated 350°F oven for 45 minutes. Turn and roast additional 10 to 15 minutes until skin is tender. Cool slightly. Using fork scrape inside of squash creating spaghetti like piec...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ethnicity:

American

Ingredients:

1 each oil
1 each chopped red pepper
1 each chopped carrot
1 each chopped onion
2 cups of water
1 cup of white rice

Directions:

* Fry about 1 cm of oil in a pan, when it's hot fry the onions for 2-3 minutes, then add the peppers and at the end ad the carrots.
* When all the vegetables are softer fry the rice in the same pan for 2 minutes.
* Then add the 2 cups of water.
* When it boils, put it on low-high and cover until there is no more water.
* This rice is very good, you can ad any kind of vegetables that you like (great with eggplant), the red pepper and the carrots gives it a ...

Time:

55 min (10 min to prepare, 45 min to cook)

Meal type:

Side Dish

Ethnicity:

Eastern European

Ingredients:

2 each to 3 veggie...
2 cups brown rice
6 each green onions,...
3 C loves garlic, minced
1 OZ can tomato sauce...
5 cups veggie stock
1 tablespoon mild soy sauce
1 each stalk celery with...
2 C arrots, chopped
0.5 teaspoon , crushed red pepper
1 teaspoon low-sodium...
1 each bay leaf
1 each green pepper, diced

Directions:

*Melt bouillon cubes or oil in a non-stick saucepan.
*Add rice, onions, and garlic.
*Stir over medium heat until rice browns slightly.
*Add tomato sauce, stock, soy sauce, celery, carrots, crushed red pepper, seasoning, and bay leaf.
*Stir, bring to a boil, lower heat to simmer, and cover.
*Cook 30 minutes.
*Add diced green pepper, cover, and continue to cook 15 to 20 minutes, or until rice is tender and not too moist.
*If it is too moist, re...

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ingredients:

0.5 each lbs red potatoes,...
0.5 cup minced onion
1 each clove garlic, minced
1 each chicken low...
0.5 cup chopped parsley

Directions:

In a large saucepan with 1 inch of water, combine potatoes, onions, garlic, and bouillon cube. Cover and cook 10 minutes. Add parsley; cook 5 minutes more, or until potatoes are tender; drain.

Time:

10 min (5 min to prepare, 5 min to cook)

Meal type:

Side Dish

Ingredients:

0.5 each medium head of...
1 each small onion (or...
1 each hot green chili...
2 teaspoon coconut
0.5 teaspoon tumeric powder
2 each cm piece of fresh...

Directions:

Shred the cabbage very finely and chop into small pieces. Finely chop the onion, chili and ginger. Spray frying pan with spray oil. Add the onion, ginger and chili. Fry for 30 seconds then add the cabbage and turmeric. Fry at a high temperature for about ten minutes stirring constantly. Remove the pan from the heat and stir in the coconut. This dish can be served on it's own but can also accompany many different rice dishes.

Description:

Our home economists use a...

Time:

25 min (25 min to prepare, 0 min to cook)

Meal type:

Side Dish

Ingredients:

1 medium spaghetti squash
2 package (16 oz each)...
3 cups loosely packed...
3 tablespoons pine nuts, toasted
3 tablespoons grated Parmesan...
1 each garlic clove, peeled
1/2 teaspoon salt
6 tablespoons olive oil

Directions:

1. Cut squash in half lengthwise; discard seeds. Place squash, cut side down, on a microwave-safe plate. Microwave, uncovered, on high for 15-20 minutes or until tender. Meanwhile, cook gnocchi according to package directions.

2. For pesto, place the basil, pine nuts, Parmesan cheese, garlic and salt in a food processor; cover and process until chopped. While processing, gradually add oil in a steady stream; process until blended.

3. When the squash is cool enoug...

Time:

30 min (15 min to prepare, 15 min to cook)

Meal type:

Side Dish

Ingredients:

2 teaspoons olive oil
18 ounces baby spinach
1 clove garlic, minced
15 ounces chickpeas,...
2 tablespoons whole wheat bread...
1/2 teaspoon paprika
1/4 teaspoon cumin
1/4 teaspoon sea salt
1 pinch black pepper
1 teaspoon red wine vinegar

Directions:

Heat oil in skillet over medium high heat. Add spinach and garlic and saute until spinach is just wilted, about 2-3 minutes.

In medium bowl, combine chickpeas through pepper. Add chickpea mixture to spinach and cook until beans are headed, 3-4 minutes. Remove from heat and stir in vinegar.

Description:

Quick, easy and nourishing...

Time:

14 min (10 min to prepare, 4 min to cook)

Meal type:

Side Dish

Notes:

Nutritional...

Ingredients:

4 package (10 ounces each)...
1 cup (6 ounces)...
1/2 cup chopped, canned...
2 tablespoon extra-virgin...
1 pinch Salt and black...

Directions:

Preparation:
Poke a few holes in the spinach bags and microwave them on high (2 at a time) for 4 minutes, until the spinach is wilted; drain. While the spinach is cooking, toss feta, chopped olives and olive oil in a serving bowl. Add the spinach, and toss to coat. Season with salt and pepper.

Description:

This recipe can be enjoyed...

Time:

1 hr 15 min (15 min to prepare, 1 hr to cook)

Meal type:

Side Dish

Notes:

Nutritional...

Ingredients:

1 can (8 1/2 ounces)...
1 can (16 ounces) figs...
1 can (8 1/2 ounces)...
1 can (8 1/2 ounces)...
1 can (8 1/2 ounces)...
1 can (8 1/2 ounces)...
1/4 cup fresh lemon juice
1/4 cup chopped fresh...
2 tablespoon chopped fresh ginger
1 tablespoon Seltzer water, as...
1 cup toasted slivered...

Directions:

Drain the fruits, but reserve 1 cup of liquid from any of fruits packed in juice or lite syrup. Combine the reserved liquid, lemon juice, chopped mint and ginger in large bowl.

Add the fruits and toss lightly to coat evenly with the liquid. Cover the bowl and place it in the refrigerator for 1 to 3 hours to blend the flavors. Just before serving, add splash of seltzer water into fruits.

Spoon into individual dishes or stemmed goblets. Garnish with almonds and min...

Description:

This is a recipe I got from...

Time:

1 hr (20 min to prepare, 40 min to cook)

Meal type:

Side Dish

Ingredients:

6 small yellow squash -...
1 small onion chopped
1 can cream of mushroom...
1/2 small pkg of Velveeta...
1 large container sour cream
1 package Pepperidge Farm...
1 stick butter or...

Directions:

Preheat oven to 350 degrees

Cook squash and onion in water with S & P to taste, till tender. Drain well. Add to large bowl, add soup, and cheese if desired. In seperate large bowl mix stuffing w/ melted butter. Add 3/4 of this to squash mixture. Grease a 9 x 13 baking dish. Pour 1/2 of squash mixture into baking dish and spread evenly. Spread whole container of sour cream on top. Then add remaining squash mixture. Sprinkle top with remaining stuffing. Bake till gold...

Time:

1 hr 5 min (20 min to prepare, 45 min to cook)

Meal type:

Side Dish

Ingredients:

2 cups cooked pureed squash
2 large Eggs, beaten
1 can cream of chicken...
2 cups cornbread...
1 medium onion, finely...
1 cup shredded Cheddar...
1 teaspoon salt
1 teaspoon sage ( not rubbed)

Directions:

Mix and bake in a 8x8 casserole dish @ 350 degrees for 45 minutes.

Time:

1 hr (30 min to prepare, 30 min to cook)

Meal type:

Side Dish

Ethnicity:

Chinese

Ingredients:

12 OZ lean ground beef
1 can sliced water...
1/3 C scallions sliced1
1 tbsp minced garlic and...
1 tablespoon lite soy sauce...
1 package wonton wrappers
1/2 C lite soy sauce...
2 tablespoon sliced scallions
1 tsp minced ginger,...
1/4 tbsp crushed red...

Directions:

Dumplings:
1. Put a steamer basket into a large nonstick skillet. Add just enough water to almost come up to the bottom of the basket. Line a baking sheet with foil or waz paper. Fill a small bowl with water.
2. Combine beef, water chestnuts, scallions, garlic, ginger, soy sauce and vinegar in a bowl. Mizx with your hands or a wooden spoon until blended.
3. Put 4 wonton wrappers on work surface. Place one heaping tsp. of beef mixture in the center of each. Di...

Time:

45 min (10 min to prepare, 35 min to cook)

Meal type:

Side Dish

Ingredients:

1 cup brown rice
1 cup Chicken broth
0.5 cup egg substitute
0.5 teaspoon mustard powder
2 each cloves garlic
1 teaspoon shredded fresh...
0.5 cup carrot chopped...
1 cup frozen peas
1 OZ can sliced water...
2 tablespoon reduced sodium...

Directions:

Cook rice as directed but substitute 1 cup chicken broth for 1 cup water. Let rice cool to room temperature or cover and refrigerate until ready to use. In a small bowl mix together egg substitute and mustard powder until blended. Lightly coat a large skillet or wok with nonstick vegetable spray. Heat skillet, begin stirring over medium heat and add egg mixture. Cook the egg mixture without stirring until it begins to set; until the egg bits are small and crumbly. Remove and set aside. Lightl...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Side Dish

Ingredients:

1 tablespoon butter or margarine
1 tablespoon Vegetable oil
1 each chicken bouillon...
1 each medium clove...
4 each unpeeled medium...
0.5 each lbs. mushrooms,...
4 each green onions...
1 each small sweet red...
0.5 each Sunkist®...

Directions:

In a large non-stick skillet, heat the butter with the oil, bouillon cube, and garlic. Add zucchini and mushrooms and stir-fry over medium-high heat for 3 minutes.

Add green onions and pepper; cook 2 minutes longer, or until vegetables are just tender. Stir in lemon peel and juice.

Time:

2 hr 20 min (1 hr 50 min to prepare, 30 min to cook)

Meal type:

Side Dish

Notes:

Calories per serving:...

Ingredients:

3  large baking...
1/2 C sliced green onion
1/2 C butter, divided
1/2 C half-and-half cream
1/2 C sour cream
1 teaspoon salt
1/2 teaspoon pepper
4 OZ shredded cheddar...
1  paprika

Directions:

1. Pierce potatoes with fork, rub with oil if desired. Bake at 400 degrees for 1 hour 20 minutes or until tender. Let stand to cool enough to handle.

2. Cut each potato in half lengthwise. Scoop out the pulp, leaving a thin shell. Place pulp in bowl and mash.

3. In small skillet, saute onions in 1/4 cup butter until tender. Stir into potato pulp along with cream, sour cream, salt and pepper. Fold in cheese.

4. Spoon into potato shells. Place on ...