Time:

50 min (30 min to prepare, 20 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 6 large, ripe...
1 each 1 tablespoon salt
1 each 1/4 tablespoon...
1 each 1/4 tablespoon...
1 each 1/4 Cup...
1 each 1/4 Cup snipped...
1 each 2/3 Cup oil
1 each 1/4 Cup tarragon...

Directions:

* Boil tomatoes 5-7 minutes to loosen skin and peel.
* Cut crosswise in half.
* Toss seasonings together.
* Place tomato halves in a deep bowl, sprinkling each layer with seasonings and herbs.
* Combine oil and vinegar and pour over tomatoes, making sure all are coated.
* Cover and let marinate, chilled, for a couple hours.

Time:

40 min (20 min to prepare, 20 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each Acorn Squash --...
1 C arrot -- sliced
0.5 each Small Onion --...
20 each Milliliters water
0.5 teaspoons butter
2 tablespoons all-purpose flour
0.25 teaspoon salt
0.125 teaspoon black pepper
2 each Deciliters...
2 tablespoons sherry
1 pinch ground nutmeg
1 pinch paprika
1 pinch ground allspice
1 pinch red pepper
50 each Milliliters...
1 tablespoon sherry
1 each Kale
1 each paprika

Directions:

* Place carrots and onion in a saucepan; cover with water.
Bring to a boil; cover, reduce heat, and simmer for 10 minutes or until vegetables are tender.
Drain; combine vegetables with chopped squash and 1/3 cup water in container of an electric blender or food processor.
Process for 30 seconds or until mixture is smooth.
Set aside.
* Melt butter in a large Dutch oven over low heat; add flour, salt and pepper, stirring until smooth.
Cook for 1 minute...

Description:

dissolve 1/3 cup Emis veg...

Time:

35 min (20 min to prepare, 15 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 1 cup raw cashews...
1 each 4 oz pimentos...
1 each 3 tbsp...
1 each 2 tbsp lemon juice
1 each 2 tsp onion or...
1 each 1 tsp salt
1 each 2 tsp paprika
1 each galic or garlic...

Directions:

* Lightly oil a round or square container to put it in (makes it easier to get out later) & refrigerate.
* To use for grating, freeze it. It will also melt very well if heated.
* for JACK "Cheese" variation:
* simply omit pimento (or carrot), & double the lemon, yeast & garlic

Time:

35 min (15 min to prepare, 20 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each olive oil
1 each broccoli or any...
1 each or 2 potatos...
1 each onion,

Directions:

* Make a mixture with water and chickpea flour in such a proportion to get an 'egg-like' batter.
* Start with 1/2 cup of water, add the chickpea flour, stirring constantly, and progressively increase the amount of water and chickpea flour until you get about 1 cup of batter.
. Season it with salt and pepper.
* Boil the potatos 'al-dente', then slice.
* In a pan, stir-fry the onion (sliced) in 1 TSP. of olive oil.
* Add the slice...

Time:

55 min (20 min to prepare, 35 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

1 each 4 cups flour
1 each 1 teaspoon dry yeast
1 each 2 tablespoon...
1 each 1 teaspoon sugar
1 each 1 teaspoon sumac
1 each Put yeast and...
1 each Mix flour and...
1 each Mix by hand
1 each Knead, adding...
1 each Let rise in a...
1 each 250-500 grams/...
1 each 4 ripe peeled...
1 each 6 cloves of...
1 each 2 tablespoon...
1 each Salt, pepper,...

Directions:

* Mix mince, tomatoes, parsley, garlic, sumac and salt & pepper to taste, and cayenne pepper (be generous) together.
* Knead dough again and divide into egg size balls (about 20).
* Pat each ball into a flat patties about 6" diameter.
* Spread mix on each one (not edges), place on a greased tray and cook in a 400F/200C hot oven for 15 minutes at most (watch it!)

Time:

30 min (15 min to prepare, 15 min to cook)

Meal type:

Snack

Ingredients:

0.666667 cup of Soya Milk
3 each oz. Soya Marg....
8 each oz. Sugar
2 teaspoon vanilla essence
2 each oz. Wheatgerm,...
4 each oz. dried Soya Milk
4 each oz. Sugar
4 each oz. Soya Marge...
150 ml Soya cream
1 tablespoon Golden Syrup

Directions:

NOUGAT:
Put the milk, marge and sugar into a thick saucepan and heat, without stirring, on a low heat until it bubbles all over. Keep at this heat for 2 min (if you have a sugar thermometer, it should be 2350 F./112.80 C.) Cool.

Add the vanilla essence and the wheatgerm. Add the dried soya milk and beat till creamy. Pour into a tray roughly the size of 12 mars bars and freeze for an hour.

TOFFEE:
Put everything in a thick bottomed saucepan and heat ...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

0.5 teaspoons cinnamon -- divided
3 cups rice
0.5 quarts hot, not boiling,...
0.5 cup sugar
2 cups rice milk

Directions:

In large bowl, pour hot water over rice and 2 teaspoon cinnamon.
Soak 24 hours, covered.

Drain liquid from rice, reserving liquid.
In food processor or blender, process rice in two batches with bout 1 cup of soaking liquid per batch until nearly smooth.
Return rice to remaining soaking liquid.
Strain mixture through several layers of cheesecloth or coffee filters.
(This could take as long as an hour.)

Add sugar, rice milk and re...

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 1 cup flour
1 each 2/3 cup brown...
1 each 6 tbsp. soy...
1 each 2/3 cup oatmeal
1 each 2/3 cup coconut
1 each 2 3oz Cloud 9...
1 each 1 tsp vanilla
1 each 2 tsp baking powder
1 each dash salt
1 each soy milk

Directions:

* Cream softened margarine with brown sugar.
* Add all other ingredients except soy milk
* Pour soy milk into batter, maybe about 1/3 cup to start, and mix.
* Add soy milk as needed until batter is blended but still thick.
* Don't over mix.
* Drop blobs of the batter onto a cookie sheet,. You should have about 18 cookies.
* Cook in a preheated oven, 350 degrees until cookies are golden, about 15 minutes

Time:

35 min (20 min to prepare, 15 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each Bagels
1 each garlic (fresh or...
1 each paprika - optional
1 each other seasoning -...

Directions:

* Preheat oven to 350 degrees.
* Slice bagels with a food slicer 1/8 - 1/4 inch thick
(if you work in a restaraunt, or have friends who do, it's really GREAT to have them slice a bagful for you.)
* Stack the slices and cut into quarters.
* Place in a single layer on baking sheets.
* Rub with cut garlic or lightly sprinkle with garlic powder or other seasonings.
* (Paprika adds mainly color, very subtle flavor.)
* Place in oven and bake ...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each garlic (fresh or...

Directions:

Preheat oven to 350 degrees.

Slice bagels with a food slicer 1/8 - 1/4 inch thick
(if you work in a restaraunt, or have friends who do, it's really GREAT to have them slice a bagful for you.)

Stack the slices and cut into quarters.
Place in a single layer on baking sheets.
Rub with cut garlic or lightly sprinkle with garlic powder or other seasonings.
(Paprika adds mainly color, very subtle flavor.)

Place in oven an...

Time:

1 hr 5 min (20 min to prepare, 45 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

1 L arge eggplant
1 cup finely chopped...
6 tablespoons olive oil
0.5 cup finely chopped...
1 teaspoon finely chopped...
2 L arge ripe...
0.5 teaspoon sugar
2 teaspoons salt
1 each Freshly ground...
2 each 3 tablespoons...
1 each dark rye or...

Directions:

*Preheat oven to 425 degrees.
Bake the eggplant on the middle rack for about an hour, turning it over once or twice untill it is soft and it's skin is charred and blistered.
*Meanwhile, cook the onions in 4 tablespoons of the olive oil over moderate heat untill they are soft but not brown (6-8 mins).
Stir in the green pepper and garlic and cook, stirring occasionally, for 5 minutes longer.
With a ruber spatula, scrape the contents of the skillet into a mixing...

Time:

40 min (20 min to prepare, 20 min to cook)

Meal type:

Snack

Ingredients:

2 cup Sliced bananas (2...
0.75 cup Vanilla soy milk...
1 teaspoon ground cinnamon
8 each sl Whole wheat or...

Directions:

Place the bananas, soy milk, and cinnamon in a blender or food processor and blend until smooth.
Pour the mixture into a pie plate.
Dip each slice of bread into the mixture, making sure it absorbs the liquid well.
Cook each slice on a hot griddle which has been misted with cooking spray.

Cook over medium high heat until browned, and then flip to brown on the other side.
Serve immediately, accompanied by your favorite topping.

Time:

35 min (20 min to prepare, 15 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 1 tin Kidney beans
1 each Half an onion,...
1 each 1 clove garlic,...
1 each half a green...
1 each 1 teaspoon paprikaa
1 each a little oil

Directions:

* Fry the onion, garlic, chilli and paprika in the oil until the onionis soft.
Drain the kidney beans and either blend them with a blender or mash them.
Mix in the fried mixture.
* Refrigerate before serving.
* You can try this with different types of beans as well.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 teaspoon paprika, a little...
0.5 each a green chilli,...
1 each clove garlic,...
0.5 each an onion, finely...
1 each tin Kidney beans

Directions:

Fry the onion, garlic, chilli and paprika in the oil until the onionis soft.
Drain the kidney beans and either blend them with a blender or mash them.
Mix in the fried mixture.
Refrigerate before serving.

You can try this with different types of beans as well.

Time:

40 min (20 min to prepare, 20 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

0.5 teaspoons cinnamon -- divided
3 cups rice
0.5 quarts hot, not boiling,...
0.5 cup sugar
2 cups rice milk

Directions:

* In large bowl, pour hot water over rice and 2 teaspoon cinnamon.
* Soak 24 hours, covered.
* Drain liquid from rice, reserving liquid.
* In food processor or blender, process rice in two batches with bout 1 cup of soaking liquid per batch until nearly smooth.
* Return rice to remaining soaking liquid.
* Strain mixture through several layers of cheesecloth or coffee filters.
* (This could take as long as an hour.)
* Add sugar, rice milk and ...

Time:

1 hr (25 min to prepare, 35 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

1 each 1 1/2 cup Cooked...
1 each 1/3 cup tahini paste
1 each 1/4 fresh lime juice
1 each 3 tablespoon...
1 each 2 cloves garlic,...
1 each 1/4 cup thinly...
1 each 1/4 teaspoon...

Directions:

* I used can bean just make sure you drain and rinsed them
* Instead os using oil in my recipe I used the liquid I drained from the can.
* It made a wonderful subsitution and a lot less fat in the dish. Place beans, tahini, lime juice, oil and garlic in food processor or blender.
* Cover and process until pureed.
* Add scallions, and cumin.
* Cover and process until just combined.

Time:

40 min (15 min to prepare, 25 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

1 each 2 cups cooked or...
1 each 2 tablespoon...
1 each 2 tablespoon...
1 each 1 tablespoon...
1 each 2 clove garlic,...
1 each 1/2 teaspoon...
1 each Pinch cayenne pepper
1 each 2 tablespoon...

Directions:

* Combine beans, liquid, lemon juice, tamari, garlic, cumin and cayenne in a bowl of food processor, or blender, and puree until smooth.
* Add parsley and blend for 5 seconds

Time:

1 hr 20 min (20 min to prepare, 1 hr to cook)

Meal type:

Snack

Ingredients:

1 each small onion, chopped
1 each carrot, diced
2 each garlic cloves,...
1 each small white...
0.5 each red pepper, chopped
4 tablespoons parsley, chopped
2 tablespoons olive oil
0.5 cup millet, washed
0.5 cups water or vegan stock
1 can black beans, rinsed
0.5 cup bread crumbs
0.333333 cup hot BBQ sauce,...

Directions:

1. Saute vegetables in olive oil or vegetable stock till softened.

2. Add millet; cook on medium heat for about 5 minutes, stirring.

3. Add water/stock, bring to boil; cover, cook 30-40 minutes on low. Cool

4. Mash black beans with bbq sauce; add cooked millet and breadcrumbs, mashing it all together. Form into 12 patties. Put on greased baking pans.

5. Bake at 400F for 15 minutes; flip; bake 15 minutes more..

6. Serve...

Time:

50 min (10 min to prepare, 40 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

0.5 cup water
1 OZ unsweetened...
2 tablespoon sugar
0.5 cups warm water
1 tablespoon active dry yeast
0.5 cup molasses
0.25 cup oil
1 tablespoon caraway seeds} I...
1 tablespoon dill seeds } out...
1 tablespoon fennel seeds }...
3 cups rye flour
1 each approx 3 cups all...

Directions:

* Heat 1/2 cup water and chocolate.
Stir until chocolate is melted. Cool to lukewarm
* Dissolve sugar in 1 1/2 cup warm water.
Sprinkle yeast over and let stand 10 minutes or until foaming.
* Stir in chocolate mixture, molasses, oil, seeds, salt and rye flour.
Beat until smooth
* Add enough all purpose flour to make a soft dough
* Knead. Let double in bulk.
Punch down and shape.
Let double again.
* Bake in a 400 degree...

Time:

50 min (30 min to prepare, 20 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 1 pound (450g)...
1 each 2 onions, each...
1 each 1/2 cup (125ml)...
1 each 2 tablespoons...
1 each 2 teaspoons dry...
1 each 1 teaspoon Salt
1 each pepper
1 each Salt & liquid...

Directions:

* Cook the beans in unsalted water for 1 hour.
* Drain and reserve the liquid. Use a heavy casserole with a lid and place the onions at the bottom.
* Cover with the beans.
* Mix the sugar, molasses, mustard, salt and a good amount of black pepper with 1 cup (250ml) of the bean liquid.
* Pour over the beans, stir gently and cover the casserole.
* Bake for at least 3 hours at 250F (125C) adding more liquid if too dry.
* If the dish is too liquid, remov...

Time:

35 min (20 min to prepare, 15 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

0.125 teaspoon garlic powder
0.25 teaspoon ground cumin
0.5 tablespoons fresh-sqeezed...
0.5 cups cooked broccoli...
0.5 each tomato, diced
1 each scallion, sliced
1 each canned green...

Directions:

* In a food processor, blend the broccoli stems with the lemon juice, cumin, and garlic powder until completely smooth.
* Add the remaining ingredients and mix well by hand, but do not blend.
* Chill before serving for best flavor.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Snack

Ingredients:

0.5 cups cooked broccoli...
0.5 tablespoons fresh-sqeezed...
0.25 teaspoon ground cumin
0.125 teaspoon garlic powder
0.5 each tomato, diced
1 each scallion, sliced
1 each canned green...

Directions:

In a food processor, blend the broccoli stems with the lemon juice, cumin, and garlic powder until completely smooth.

Add the remaining ingredients and mix well by hand, but do not blend.

Chill before serving for best flavor.

Time:

1 hr 15 min (45 min to prepare, 30 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 1 cup flour --...
1 each 2/3 cup cocoa...
1 each 1 teaspoon baking...
1 each 1 teaspoon baking...
1 each 1/4 teaspoon salt
1 each 1 cup Prune Puree...
1 each 1 cup sugar
1 each 1 teaspoon vanilla
1 each 2 tablespoons Egg...
1 each 1/2 cup water

Directions:

* Preheat the oven to 350 degrees.
* Combine flour, cocoa, baking powder, baking soda, and salt in a bowl.
Set aside.
* Mix Prune Puree and sugar together in a separate bowl.
Stir in the vanilla.
* Mix the Egg Replacer and water together and whisk until very frothy.
* Add to the sugar mixture and stir to combine.
* Add the wet ingredients to the dry ingredients and stir until mixed.
* Do not overmix.
* Spoon into a nonstick 8-in...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

4 each Slices of toasted...
4 each Chopped tomatoes,...
2 each garlic cloves,...
1 tablespoon olive oil
2 tablespoon Balsamic vinegar...

Directions:

Mix the chopped tomato with the basil, garlic, oil, balsamic vinegar, and salt to taste.
(If you don't have oil, etc.; use Italian dressing.
Not as good, but OK).
Let set while you toast the bread.

When camping we toast it on the fire or grill and get a really smokey flavor (which I like).

Put the bread slices on plates and divide the tomato mixture, placing some on each slice of bread.
Let all the juice soak into the bread (make ...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

1 each chopped fresh...
1 each chopped onions,...

Directions:

There a million variations on this recipe.
My husband and I made one up.
The trick is to get the bread slices crusty.

Combine the chopped tomatoes, chopped onions, diced cucumbers with a bit of red wine vinegar in a bowl.
Season to taste with salt and pepper and the basil.

Toast the vienna bread in slices which are thick in the toaster first.
Then brush the slices qith a bit of olive oil and broil until nice and crusty.

...