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By: Brianna A.
| Description: | ||
| Time: | 50 min (30 min to prepare, 20 min to cook) | |
| Meal type: | Snack | |
| Ethnicity: | American | |
| Number of Servings: | 4 | |
| Ingredients: | ||
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1 each 4 oz red lentils 1 each 1 1/2 pints water 1 each tsp. oil for lentils 1 each tbs. oil for frying onion & spices 1 each 1tsp ground cumin 1 each 1/2 tsp. ground turmeric 1 each 1/2 tsp. ground coriander 1 each 1/2 tsp. mustard powder 1 each 1/4 tsp. chilli powder 1 each 8 oz onions, peeled & chopped 1 each 4 tbs. peanut butter 1 each 1 tbs. tomato puree 1 each lemon juice to taste 1 each salt & pepper to taste |
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| Directions: | ||
| * Boil lentils in the water with tsp. oil for 15 mins. Drain & set aside. * Cook onions & spices in other oil, remove from heat & stir in the lentils. * Beat in peanut butter, tomato puree & lemon juice. Season to taste. Allow to cool, then blend until as smooth as required |
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| Notes: | ||
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