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Description:
Time: 40 min (25 min to prepare, 15 min to cook)
Meal type: Snack
Ethnicity: American
Number of Servings: 4
Ingredients:
1 each 1 small Onion, chopped
1 each 4 ea Garlic cloves, minced
1 each 1 tablespoon vegetable oil
3 L g Mushrooms, chopped
1 each 1 lg Carrot, grated
1 each 1/2 tablespoon Parsley
1 each 1/2 lb Tofu, crumbled
1 each 2 teaspoon Tamari
1 each 3 tablespoon Tomato sauce
Directions:
* Saute onion & garlic in oil till transluscent. Add pepper, mushrooms, carrot & parsley.
* Stir fry briefly & add tofu, tamari & tomato sauce.
* Cook till well heated through.
* Stuff into pita bread & serve.
Notes:




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