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By: Brianna A.
| Description: | ||
| Time: | 20 min (10 min to prepare, 10 min to cook) | |
| Meal type: | Snack | |
| Ethnicity: | American | |
| Number of Servings: | 10 | |
| Ingredients: | ||
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2 teaspoon dried oregano 2 tablespoon honey-type sweetener 0.25 cup apple cider vinegar 0.25 cup of dark brown sugar 2 each large cloves of garlic, chopped 1 cup chopped yellow onion 1 can (28 oz.) Italian plum tomatoes, drained and chopped 1 can (15 oz.) white bean(any kind) 1 can (15 oz.) black beans 2 each cans (15 oz. each) red kidney beans 2 teaspoon mustard 2 teaspoon ground cumin 0.5 teaspoon ground ginger, Pinch of crushed red pepper flakes to taste, salt to taste |
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| Directions: | ||
| 1. Preheat overn to 350* 2. Rinse and drain beans in a colander. Place in an oven proof casserrole dish. 3. Add remaining ingredients, folding together gently so beans don't break up. 4. Baked covered for 45 minutes. remove cover , stir and bake, uncovered 30 minutes or more until hot and bubbly. |
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| Notes: | ||
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