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Description:
Time: 30 min (20 min to prepare, 10 min to cook)
Meal type: Snack
Ethnicity: American
Number of Servings: 1
Ingredients:
1 each 1 cup TVP
1 each 3/4 cup Boiling water
1 each 1 Green bell pepper -- diced
1 each 1 Onion -- minced
1 each 1 Stalk celery -- minced
1 each 1 Carrot -- minced
1 each 1/3 cup Water
1 each 2 8 oz cans tomato sauce
1 each 1 1/2 tablespoons Red wine vinegar
1 each 1 tablespoon Molasses
1 each 2 tablespoons Chili powder
1 each 1 1/2 teaspoons Garlic powder
1 each 1/4 teaspoon Tabasco sauce
1 each Hamburger buns
Directions:
* Combine TVP and boiling water and set aside.
*"Saute" bell pepper, onion, celery and carrot in 1/3 cup of water in a deep skillet or dutch oven until soft, about 5 to 7 minutes.
* Add TVP and remaining ingredients and cook over medium heat for 5 to 10 minutes until heated through.
* Serve on toasted hamburger buns.
Notes:




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