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By: Brianna A.
| Description: | ||
| Time: | 20 min (10 min to prepare, 10 min to cook) | |
| Meal type: | Snack | |
| Ethnicity: | American | |
| Number of Servings: | 6 | |
| Ingredients: | ||
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2 cups water 1 teaspoon ground cumin 1 each large jalapeno -- minced 1 tablespoon garlic -- minced 0.5 cup onion -- chopped 1 tablespoon olive oil 1 OZ pkg Fantastic Foods Instant Refried Beans, salt to taste ( 1 to 1 1/ 2 tsp) 1 OZ can corn kernels -- drained 0.25 cup minced fresh cilantro |
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| Directions: | ||
| Heat oil in a large saucepan. Saute onions, garlic, jalapeno, and cumin for 1 minute, stirring frequently. Add water and bring to a boil. Whisk in the bean flakes (use a whisk or they will lump up) and salt to taste. Cover, reduce heat, and simmer for 5 minutes. Stir in the corn and cook, uncovered, until heated through, about 1-2 minutes. Stir in cilantro just before serving. |
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| Notes: | ||
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