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All public Recipes -> Snack -> Vegan Guacamole with Tofu

Vegan Guacamole with Tofu

By: Brianna A.

Description:
Time:	20 min (10 min to prepare, 10 min to cook)
Meal type:	Snack
Ethnicity:	American
Number of Servings:	4
Ingredients:
0.25 cup or less chopped onions (or green onions with greens) 1 each avocado 0.333333 each lb tofu 0.25 teaspoon garlic salt or two fresh garlic cloves, lime juice (about 1 half lime) 1 each tomato, chopped, salt to taste
Directions:
Peel and remove seed from avocado. Place in mixing bowl and smash with fork until it is a paste. Add 1/3 lb of tofu to mixing bowl. Smash tofu with a fork until it is mixed with avocado. Mix it until the mixture is one color. Add chopped onions, garlic, lime juice, salt to taste, and one chopped tomato. Ready to place on bread with lettuce or alfalfa sprouts. The tofu gives the guacamole a creamier taste, more than doubles the amount of guacamole made, and adds 16gms protein.
Notes:

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