Time:

1 hr 5 min (20 min to prepare, 45 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

1 L arge eggplant
1 cup finely chopped...
6 tablespoons olive oil
0.5 cup finely chopped...
1 teaspoon finely chopped...
2 L arge ripe...
0.5 teaspoon sugar
2 teaspoons salt
1 each Freshly ground...
2 each 3 tablespoons...
1 each dark rye or...

Directions:

*Preheat oven to 425 degrees.
Bake the eggplant on the middle rack for about an hour, turning it over once or twice untill it is soft and it's skin is charred and blistered.
*Meanwhile, cook the onions in 4 tablespoons of the olive oil over moderate heat untill they are soft but not brown (6-8 mins).
Stir in the green pepper and garlic and cook, stirring occasionally, for 5 minutes longer.
With a ruber spatula, scrape the contents of the skillet into a mixing...

Time:

35 min (20 min to prepare, 15 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each Bagels
1 each garlic (fresh or...
1 each paprika - optional
1 each other seasoning -...

Directions:

* Preheat oven to 350 degrees.
* Slice bagels with a food slicer 1/8 - 1/4 inch thick
(if you work in a restaraunt, or have friends who do, it's really GREAT to have them slice a bagful for you.)
* Stack the slices and cut into quarters.
* Place in a single layer on baking sheets.
* Rub with cut garlic or lightly sprinkle with garlic powder or other seasonings.
* (Paprika adds mainly color, very subtle flavor.)
* Place in oven and bake ...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each garlic (fresh or...

Directions:

Preheat oven to 350 degrees.

Slice bagels with a food slicer 1/8 - 1/4 inch thick
(if you work in a restaraunt, or have friends who do, it's really GREAT to have them slice a bagful for you.)

Stack the slices and cut into quarters.
Place in a single layer on baking sheets.
Rub with cut garlic or lightly sprinkle with garlic powder or other seasonings.
(Paprika adds mainly color, very subtle flavor.)

Place in oven an...

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 1 cup flour
1 each 2/3 cup brown...
1 each 6 tbsp. soy...
1 each 2/3 cup oatmeal
1 each 2/3 cup coconut
1 each 2 3oz Cloud 9...
1 each 1 tsp vanilla
1 each 2 tsp baking powder
1 each dash salt
1 each soy milk

Directions:

* Cream softened margarine with brown sugar.
* Add all other ingredients except soy milk
* Pour soy milk into batter, maybe about 1/3 cup to start, and mix.
* Add soy milk as needed until batter is blended but still thick.
* Don't over mix.
* Drop blobs of the batter onto a cookie sheet,. You should have about 18 cookies.
* Cook in a preheated oven, 350 degrees until cookies are golden, about 15 minutes

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

0.5 teaspoons cinnamon -- divided
3 cups rice
0.5 quarts hot, not boiling,...
0.5 cup sugar
2 cups rice milk

Directions:

In large bowl, pour hot water over rice and 2 teaspoon cinnamon.
Soak 24 hours, covered.

Drain liquid from rice, reserving liquid.
In food processor or blender, process rice in two batches with bout 1 cup of soaking liquid per batch until nearly smooth.
Return rice to remaining soaking liquid.
Strain mixture through several layers of cheesecloth or coffee filters.
(This could take as long as an hour.)

Add sugar, rice milk and re...

Time:

30 min (15 min to prepare, 15 min to cook)

Meal type:

Snack

Ingredients:

0.666667 cup of Soya Milk
3 each oz. Soya Marg....
8 each oz. Sugar
2 teaspoon vanilla essence
2 each oz. Wheatgerm,...
4 each oz. dried Soya Milk
4 each oz. Sugar
4 each oz. Soya Marge...
150 ml Soya cream
1 tablespoon Golden Syrup

Directions:

NOUGAT:
Put the milk, marge and sugar into a thick saucepan and heat, without stirring, on a low heat until it bubbles all over. Keep at this heat for 2 min (if you have a sugar thermometer, it should be 2350 F./112.80 C.) Cool.

Add the vanilla essence and the wheatgerm. Add the dried soya milk and beat till creamy. Pour into a tray roughly the size of 12 mars bars and freeze for an hour.

TOFFEE:
Put everything in a thick bottomed saucepan and heat ...

Time:

55 min (20 min to prepare, 35 min to cook)

Meal type:

Snack

Ethnicity:

Eastern European

Ingredients:

1 each 4 cups flour
1 each 1 teaspoon dry yeast
1 each 2 tablespoon...
1 each 1 teaspoon sugar
1 each 1 teaspoon sumac
1 each Put yeast and...
1 each Mix flour and...
1 each Mix by hand
1 each Knead, adding...
1 each Let rise in a...
1 each 250-500 grams/...
1 each 4 ripe peeled...
1 each 6 cloves of...
1 each 2 tablespoon...
1 each Salt, pepper,...

Directions:

* Mix mince, tomatoes, parsley, garlic, sumac and salt & pepper to taste, and cayenne pepper (be generous) together.
* Knead dough again and divide into egg size balls (about 20).
* Pat each ball into a flat patties about 6" diameter.
* Spread mix on each one (not edges), place on a greased tray and cook in a 400F/200C hot oven for 15 minutes at most (watch it!)

Time:

35 min (15 min to prepare, 20 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each olive oil
1 each broccoli or any...
1 each or 2 potatos...
1 each onion,

Directions:

* Make a mixture with water and chickpea flour in such a proportion to get an 'egg-like' batter.
* Start with 1/2 cup of water, add the chickpea flour, stirring constantly, and progressively increase the amount of water and chickpea flour until you get about 1 cup of batter.
. Season it with salt and pepper.
* Boil the potatos 'al-dente', then slice.
* In a pan, stir-fry the onion (sliced) in 1 TSP. of olive oil.
* Add the slice...

Description:

dissolve 1/3 cup Emis veg...

Time:

35 min (20 min to prepare, 15 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 1 cup raw cashews...
1 each 4 oz pimentos...
1 each 3 tbsp...
1 each 2 tbsp lemon juice
1 each 2 tsp onion or...
1 each 1 tsp salt
1 each 2 tsp paprika
1 each galic or garlic...

Directions:

* Lightly oil a round or square container to put it in (makes it easier to get out later) & refrigerate.
* To use for grating, freeze it. It will also melt very well if heated.
* for JACK "Cheese" variation:
* simply omit pimento (or carrot), & double the lemon, yeast & garlic

Time:

40 min (20 min to prepare, 20 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each Acorn Squash --...
1 C arrot -- sliced
0.5 each Small Onion --...
20 each Milliliters water
0.5 teaspoons butter
2 tablespoons all-purpose flour
0.25 teaspoon salt
0.125 teaspoon black pepper
2 each Deciliters...
2 tablespoons sherry
1 pinch ground nutmeg
1 pinch paprika
1 pinch ground allspice
1 pinch red pepper
50 each Milliliters...
1 tablespoon sherry
1 each Kale
1 each paprika

Directions:

* Place carrots and onion in a saucepan; cover with water.
Bring to a boil; cover, reduce heat, and simmer for 10 minutes or until vegetables are tender.
Drain; combine vegetables with chopped squash and 1/3 cup water in container of an electric blender or food processor.
Process for 30 seconds or until mixture is smooth.
Set aside.
* Melt butter in a large Dutch oven over low heat; add flour, salt and pepper, stirring until smooth.
Cook for 1 minute...

Time:

50 min (30 min to prepare, 20 min to cook)

Meal type:

Snack

Ethnicity:

American

Ingredients:

1 each 6 large, ripe...
1 each 1 tablespoon salt
1 each 1/4 tablespoon...
1 each 1/4 tablespoon...
1 each 1/4 Cup...
1 each 1/4 Cup snipped...
1 each 2/3 Cup oil
1 each 1/4 Cup tarragon...

Directions:

* Boil tomatoes 5-7 minutes to loosen skin and peel.
* Cut crosswise in half.
* Toss seasonings together.
* Place tomato halves in a deep bowl, sprinkling each layer with seasonings and herbs.
* Combine oil and vinegar and pour over tomatoes, making sure all are coated.
* Cover and let marinate, chilled, for a couple hours.