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By: G G.

Description:
Time: 40 min (10 min to prepare, 30 min to cook)
Meal type: Soup
Ethnicity:
Number of Servings: 6
Ingredients:
1 each large onion, chopped
2 each garlic cloves, minced
1 tablespoon fresh ginger, minced
4 tablespoon flour
1 each medium yellow pepper, sliced
3 each large chayote squash, peeled, pitted, sliced
6 cups vegetable broth, divided
0.5 cup water, cilantro, coarsley chopped (for garnish)
0.333333 cup fat free sour cream
1 tablespoon Finely chopped cilantro
0.333333 cup skim milk
Directions:
Spray large saucepan with cooking spray; heat over medium heat until hot. Sauté onion and garlic until tender; about 5 minutes. Stir in flour and ginger and cook over medium heat 2 minutes, stirring constantly. Add squash, pepper, and 2 cups broth to saucepan; heat to boiling. Reduce heat to simmer until squash is tender, 15 to 20 minutes. Process mixture in food processor or blender until smooth; return to saucepan. Add remaining broth and water continuing to heat; serving warm or cool to serve chilled. Drizzle with Cilantro Sour Cream and sprinkle of cilantro.
Notes:




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