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All public Recipes -> Soup -> Mediterranean Stew with Moro Oranges

Mediterranean Stew with Moro Oranges

By: Grace B.

Description:
Time:	2 hr 15 min (15 min to prepare, 2 hr to cook)
Meal type:	Soup
Ethnicity:
Number of Servings:	6
Ingredients:
2 tablespoon olive oil 2 each lbs. beef or lamb stew meat, cut in cubes 1 each onion, diced 3 each cloves garlic, minced 1 each red pepper, roasted, seeded, coarsely cut 3 each large strips of Moro orange peel 0.5 teaspoon Italian seasoning 3 each Roma tomatoes, diced 2 cups chicken or meat broth 1 cup pitted black olives 1 each SunkistÂ® Moro orange, peeled, sectioned
Directions:
In Dutch oven, brown meat in hot oil in two batches. Add onion and garlic. Cook one minute, stirring as needed. Add remaining ingredients, except orange. Braise, covered, in 350o F oven or over low heat for 2 hours, until meat is tender. Add orange sections just before serving; season to taste. Serve over rice, noodles or couscous.
Notes:

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