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All public Recipes -> Soup -> Tomato Basil Soup

Tomato Basil Soup

By: Allison D.

Description:	Enjoy this refreshing, light soup year-round. The cilantro or parsley gives the soup a fresh taste even when basil is out of season.
Time:	23 min (5 min to prepare, 18 min to cook)
Meal type:	Soup
Ethnicity:
Number of Servings:	4
Ingredients:
14.5 OZ Can no-salt-added diced tomatoes, undrained 14.5 OZ Can low-sodium chicken broth 2 tbsp Fresh basil, or 2 tsp dried/crumbled 1 tsp Sugar 3/4 tsp Very low sodium or low-sodium Worcestershire sauce 1 dash Crushed red pepper flakes (optional) 1/4 C to 1/2 C snipped fresh cilantro or parsley 2 tsp Extra virgin olive oil 1/4 tsp Salt
Directions:
In a medium saucepan, combine undrained tomatoes, broth, basil, sugar, Worcestershire sauce, and red pepper. Bring to a boil, covered, over high heat. Reduce heat and simmer, uncovered for 15 minutes. Remove from heat. Stir in remaining ingredients.
Notes:
3/4 Cup per serving Calories: 61 Protein: 2g Carbs: 7g Cholesterol: 0mg Total Fat: 3g Sat Fat: 0g Polyunsat: 0g Monounsat: 2g Fiber: 2g Sodium: 188mg" title="Cook's Tip: If you prepare this dish in advance, add the cilantro, oil, and salt after reheating. 3/4 Cup per serving Calories: 61 Protein: 2g Carbs: 7g Cholesterol: 0mg Total Fat: 3g Sat Fat: 0g Polyunsat: 0g Monounsat: 2g Fiber: 2g Sodium: 188mg">Cook's Tip: If you prepare this dish in advance, add the...

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