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| Description: | Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my “Happy Peasant Soup” is quite simply phenomenal. This phytochemical rich garlic broth will fight off any viral vampires you have to fight, whether it be a simple cold, flu, minor infection, Candida, immune disorder, or other nasty. This soup can’t hurt and can only help – It is delicious! Vampires beware! | |
| Time: | 1 hr (45 min to prepare, 15 min to cook) | |
| Meal type: | Soup | |
| Ethnicity: | ||
| Number of Servings: | 6 | |
| Ingredients: | ||
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2 Whole Heads of Organic Garlic 6 large red potatoes srubbed and sliced 2 large red Onions chopped and caramelized 7 cups veggie stock 1 pinch Celtic sea salt and freshly ground pepper 1 tablespoon chopped Flat leaf parsley for garnishing |
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| Directions: | ||
| Preheat oven to 200C/400F Place the whole unpeeled garlic bulbs in a small tray and bake for about 30 minutes. Parcook the potatoes in boiling water for about 10 minutes. Stir fry the onions until caramelized. Bring the veggie stock to the boil, and simmer for about 5 minutes, and then add the drained potatoes. Squeeze the roasted garlic pulp into the soup, season to taste, and stir through. Simmer for about 15 minutes until potatoes are cooked through, and the flavours infuse. Pulse very briefly with a hand blender so still relatively chunky and rustic. Garnish with parsley and serve. YUM! |
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| Notes: | ||
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