Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Eastern European

Ingredients:

1 each medium tomato,...
0.25 L arge cucumber,...
0.25 L arge green...
2 each onion slices
2 each parley sprigs
6 each ice cubes

Directions:

Combine and liquify in blender with ice cubes.

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

1 each 1 cup dry navy beans
1 each 3 cups boiling water
1 each 2 tablespoon....
1 each salt and pepper...

Directions:

* Wash beans and remove rocks and bad beans, etc.
* Cook beans in boiling water for 20 minutes.
* Drain and rinse.
* Blend beans in fresh water (about 1 cup beans with 2 cups water) until all beans are blended.
* Return to pot with bouillon, salt and pepper.
* Cook about 5 minutes to heat through.

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Soup

Ingredients:

1 cup white beans
3 each medium potatoes
0.5 cups mushrooms (my...
1 each medium onion,...

Directions:

1) Soak beans overnight

2) Pour the water in the pot, bring to a boil, put the soaked beans into the pot and cook on low until the beans are 90% tender

3) peel and cube the potatos and add to the soup, keep cooking. In the meantime in the saucepan fry chopped onions, when they are golden, add mushrooms, fry until mushrooms are tender

4) At the moment when the beans and the potatos are ready, add the fried onion-mushroom mixture to the soup. Mix we...

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Soup

Ingredients:

0.25 cup lentils, Washed...
1 teaspoon cumin seeds
3 teaspoon of grated coconut...
1 teaspoon oil, mustard...

Directions:

Cook lentils and spinach together till the lentils are soft.Mash them to make a smooth mixture.
Grind the cumin seeds and coconut with a little warm water in a blender.
Add the above paste to the lenil and spinach mixture.
add salt to your taste.
Heat the oil in a pan, add mustard seeds and after they sputter add to the mixture.
Boil this for 2-3 minutes and the soup is ready.

Time:

15 min (5 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

2 tablespoon Lemon juice
1 each md Onion;...
4 OZ Canned green chilies
3 cup soy milk
2 each Ripe avocados
2 tablespoon Dry sherry,...

Directions:

Cut the avocados in half and remove the pits.
Scoop out the avocado pulp and puree in a blender.
Add the remaining ingredients except garnish to the blender and puree until evenly smooth.
Pour the mixture into a serving bowl, garnish, nad serve immediately.

Time:

20 min (15 min to prepare, 5 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

1 teaspoon Worcestershire sauce
0.125 teaspoon black pepper
0.5 teaspoon salt
3 tablespoon oil
3 tablespoon vinegar
18 OZ tomato juice
0.5 cup loves garlic, minced
0.5 cup onion, chopped
2 each Medium cucumbers,...
8 OZ pressed, crumbled...
3 each tomatoes, finely...

Directions:

Combine all ingredients and stir until well-blended.
Chill thoroughly.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ingredients:

12 ounces Mushrooms
1 pint of Soya Milk
1 pint of water
1 tablespoon of finely chopped...
0.5 ounces of soya margarine
3 tablespoons of unbleached...

Directions:

Slice and chop the mushrooms into small pieces about the size of a garlic clove.
Put the mushrooms and the water into a saucepan, bring to boil and simmer for a few minutes.
Strain the mushrooms and set aside, keep the stock.
Melt the margerine in a large saucepan and stir in the flour and cook gently for a few minutes until a smooth paste is formed.

Keep the pan on the heat and add the mushroom stock and the soya milk to the flour a little at a time stirri...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

1 teaspoon ground cumin
1 cup soymilk
0.5 cup Diced Anheim...
0.5 cup Diced bell...
2 each cloves garlic,...
0.5 cup chopped onions
1 tablespoon olive oil
3 cup water
4 each medium potatoes...
1 teaspoon dried basil
0.5 teaspoon salt (or to...

Directions:

1. Place potatoes and water in a soup pan and cook until potatoes are tender.
Set the potatoes AND cooking water off to the side and allow to cool.

2. In the mean time heat olive oil in a skillet or saucepan.
Add onions and saute until they become transparent.

3. Add both peppers, garlic and spices.
Saute for about 8-10 minutes, or until veggie are tender.
Remove from heat.

4. Puree potatoes WITH cooking water in a blend...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

American

Notes:

Hulled yellow fava...

Ingredients:

0.75 teaspoon dried oregano --...
3 tablespoons water
2 tablespoons cider vinegar
2 tablespoons olive oil -- +...
6 each medium dried...
0.5 pounds ripe tomatoes --...
1 each largewhite onion...
6 each cloves garlic --...
8 cups vegetable stock...
1 pound hulled dry yellow...
1 teaspoons salt -- or to taste
0.5 cup chopped cilantro...
1 tablespoon chopped fresh...

Directions:

Place beans in large soup pot.
Cover with stock or water and simmer over medium-low heat, partially covered, until very tender and falling apart, about 1 hour.

While beans are simmering, roast garlic on ungreased griddle or heavy skillet over medium heat, turning occasionally, until blackened in spots and soft, about 15 minutes.
Cool then slip off papery skins and finely chop.
On piece of foil in same skillet, roast onion slices in single layer, turning onc...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

2 tablespoons minced fresh dill
0.5 cup White Wine
4 cups vegetable stock
3 each chayote squash --...
2 each garlic cloves --...
2 teaspoons olive oil
0.5 each onion -- chopped
0.5 cup vegan sour cream

Directions:

In soup pot, saute onion in oil over medium-high heat until onion is soft, about 3 to 4 minutes.
Add garlic; saute 1 minute being careful not to burn.

Add chayote, stock, wine and half of dill.
Bring to a boil; cover, reduce heat to a simmer and cook until vegetables are tender, about 25 minutes.

Puree until smooth.
Add salt and pepper to taste.
Top each serving with a dollop of sour cream; sprinkle with remaining dill.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

5 cups Water (more if...
5 teaspoons Organic Gourmet...
1 each Yucca root --...
2 each Onions -- chopped...

Directions:

Boil the yucca root pieces in the broth until tender (about 20 minutes) along with the sauted onion pieces.

When tender, put into the blender a portion at a time.

It thickens by itself. Add salt and pepper to taste.

It made about 4-5 good sized bowls of soup.
Serve with some good bread

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Eastern European

Ingredients:

1 package Knorr Vegetable...
2 cups water
1 OZ can vegetable juice
1 each Vegetarian Veg....
0.333333 cup pasta
1 pound Frozen soup...
0.5 teaspoon celery seed
1 tablespoon Dried onion flakes
1 can Chick peas (drained)
1 dash Tabasco (or to...

Directions:

In 3 quart sauce pan, add water, vegetable juice, soup mix, and bouillon cube, bring to boil.
Add pasta flakes, dried onions, celery seed, and frozen vegetables, lower heat and simmer slowly for 10 minutes.
Add drained chick peas and tabasco, pepper and salt to taste, heat and serve.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ingredients:

6 each slices bacon
1 each medium onion, sliced
1 each medium clove...
1 tablespoon butter or margarine
2 each cans (10 3/4...
2 each soup cans water
1 can (about 16 ounces...
1 can (about 15 ounces...
1 can (about 15 ounces...
2 cups cooked large...
0.5 each Sunkist®...

Directions:

In a saucepot, cook the bacon until crisp; remove and crumble. Pour off all but 2 tablespoons of the drippings.

Sauté the onion and garlic in the drippings and butter until tender. Add chicken broth, water, beans, tomatoes, macaroni, lemon peel, and juice; heat to blend flavors.

To serve, sprinkle individual servings of soup with crumbled bacon and cubed or shredded cheese, sliced green onions (scallions), and additional grated lemon peel, if desired.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ingredients:

1 each large onion, sliced
1 each medium clove...
2 tablespoon Vegetable oil
1 can (about 16 oz....
0.5 each lbs. red snapper...
0.5 each Sunkist®...
0.25 cups sliced pimiento...
0.5 each Sunkist®...
2 tablespoon chopped cilantro...

Directions:

In skillet sauté onion and garlic in oil just until tender. Add undrained tomatoes; simmer a few minutes to blend flavors.

Add fish, lemon juice and sliced olives; bring to boil. Reduce heat; simmer, covered, 10 minutes or until fish flakes easily with fork.

Add lemon cartwheel slices the last few minutes of cooking time. Sprinkle with cilantro.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ingredients:

0.25 cups finely chopped...
0.25 cups finely chopped...
2 tablespoon finely chopped...
0.5 each Sunkist®...
12 each oz. wonton skins...
3 each cans (10 3/4...
5 cups water
2 each unpeeled medium...
0.25 each lbs. mushrooms,...
0.5 cups shredded carrots
0.5 each Sunkist®...
1 tablespoon soy sauce...

Directions:

To make the filling, in a small bowl, combine the chicken, celery, green onion, and lemon peel; mix well.

To make each wonton, lightly dampen the edges of the wonton skin with water.

Place 1 teaspoon of filling in the center of wonton; fold in half to top edge (to form a rectangle). Fold again (toward top) to within 1/8 inch of top edge.

Press sides to seal in filling; dampen ends with water. Laying rectangle on flat surface, form a horseshoe sha...

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

1 teaspoon flour
1 tablespoon rice
2 each Green peppers
1 teaspoon sugar
1 each onion
1 each parsley root
1 each carrot
2 each lbs/2 kg tomatoes
1.5 each qts/1,5 liter water
1 tablespoon butter
0.5 cup sour cream
1 teaspoon chopped dill, salt

Directions:

Boil the tomatoes and vegetables. Mix the tomato liquid with the vegetable liquid, add salt, sugar, rice and sliced peppers, as well as a mixture obtained by frying the flour with butter and adding some soup. Let boil until the rice is done, then add the chopped dill. Before serving, beat some sour cream in. Serve hot.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

1 tablespoon butter
1 teaspoon flour
3 each to 4 tomatoes
2 each Potatoes
1 each small parsley...
1 each small carrot
1 each onion
3 each qts/3 liter water
1 teaspoon chopped parsley...
0.5 cup sour cream, salt

Directions:

Set to boil the julienned carrot, parsley root and onion, the green beans cut in pieces, cubed potatoes. After boiling for a little while, add the peeled, seeded, and cut tomatoes and the salt. Fry the flour in butter and add to the soup, stirring continuously. Add the chopped parsley and dill and let boil, covered, at low temperature, for a few minutes. When serving, mix soup with one tablespoon of sour cream per individual soup bowl.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

3 each qts/3 liter water
1 each lb/500 gram carrots
1 each onion
0.5 teaspoon sugar
1 tablespoon butter
0.5 cup sour cream, salt,...

Directions:

Julienne the carrots and onion and set to boil until the carrots are tender. Strain, then sieve the carrots and onion. Add the puree obtained this way to the strained liquid and set to boil again, with the sugar, salt and butter. Let boil for a few minutes and then add sour cream when serving. Serve with croutons.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

3 each qts/3 liter water
1 each onion
2 each Carrots
1 each celery root
1 each parsley root
2 each Potatoes
2 each Green peppers
1 each piece cabbage
1 each big tomato
1 teaspoon chopped parsley
1 tablespoon butter
1 teaspoon flour, salt

Directions:

Boil the vegetables in salt water, at low heat, for one and a half hours. Sieve. Fry the butter with the flour in a pan and pour the sieved soup on top, stirring continuously. Let boil for a minute or two longer and then add the chopped parsley.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

0.5 tablespoon rice for each...

Directions:

Pick over the rice, rinse in cold water and put in the soup to boil slowly until done, stirring from time to time. The rice may be also boiled separately in water, then added to the soup after having been rinsed with cold water.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

3 tablespoons grated sheep's...

Directions:

Grate the cheese in the the soup bowl and pour the hot, strained soup on top. Serve with croutons.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

2 each eggs
2 each to 3 tablespoons...

Directions:

Beat the eggs with a fork, add the flour a little at a time and the salt. Mix with a spoon until you get a sour-creamlike paste. Set to boil the soup strained into a clean pot and when it comes to the first boil, pour the paste a little at a time, with the help of a fork. Cover the pot and let boil for a couple of minutes.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

4 each eggs
1 tablespoon sour cream
1 tablespoon Milk
1 teaspoon butter, salt,...

Directions:

Break the eggs into a bowl, beat until foamy, mix the milk and salt and then pour in the hot buttered pan. Fry at low temperature, and after the bottom has started to brown a little, turn onto the other side and let it brown too. When it is ready, roll like a jelly roll and place onto the plate. Turn onto a cutting board and cut into thin strips. Place in the soup bowl and pour the strained soup on top.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

1 each qts/2 liter water
0.5 each qt/0.5 liter borsh
10 each oz/300 gram green...
1 each small carrot
1 each onion
1 each small parsley root
4 each Tomatoes
1 each green pepper
1 tablespoon oil
0.5 teaspoon flour, chopped...

Directions:

Set to boil in salt water, the finely chopped carrot, parsley root and onion. Add the beans, cut into pieces. When it starts to boil, let it for a few minutes, then add the pepper and peeled and seeded tomatoes (sliced). Fry the flour in the oil, add some vegetable liquid to it and then add this mixture to the soup, stirring as you do it. Let boil until the beans are tender. Add the borsh and chopped parsley and dill and let boil for a few more minutes. You may serve this soup cold as well.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ingredients:

0.5 each fresh Genuine...
0.25 cup of fresh carrot...
0.5 each cucumber, peeled...

Directions:

1. Place ingredients into blender in order of recipe and blend till smooth.