Time:

1 hr 30 min (20 min to prepare, 1 hr 10 min to cook)

Meal type:

Soup

Ingredients:

1 cup chopped onion
1 cup chopped carrots
1 can low sodium (14.5...
1 each lb lean beef stew...
4 cups water
0.25 cup dry pearl barley
0.5 teaspoon salt
0.25 teaspoon pepper
3 cups cooked (1 cup...
2 tablespoon minced parsley

Directions:

Place onion and carrots in a large dry saucepan. Cook over high heat, stirring frequently until vegetables start to brown and stick. Add 1/2 cup broth; stir to release brown bits. Cook until liquid evaporates and vegetables begin to stick again, about 5 minutes. Add 1/2 cup broth and continue cooking until liquid evaporates and vegetables are soft and golden brown. Add meat and cook until no longer pink. Stir in remaining broth, water, barley, salt and pepper. Simmer, covered, 25 minutes. Add...

Description:

Broccli Soup, The perfect...

Time:

1 hr 30 min (30 min to prepare, 1 hr to cook)

Meal type:

Soup

Notes:

this is a large amount...

Ingredients:

64 fl oz Cicken Broth
2 large Bags of frozen...
1 large onion - chopped
1 quart half & half
1 pinch mace
1/2 cups corn starch mixed...

Directions:

First add the frozen broccli and the onion into a large pan, pour the chiken broth over the broccli just until it is covered. Cook on medium to medium high heat until the broccli is softened and cooked through. Next add in the half and half, stir. Then you will dissolve the cornstarch in cold water about 1/4 c, stir in. add your pinch of mace to desired taste. You will need to stir frequently until the soup starts to look kinda clear on the top.

Description:

A lovely soup that's as...

Time:

1 hr 30 min (5 min to prepare, 1 hr 25 min to cook)

Meal type:

Soup

Notes:

Let it sit overnight -...

Ingredients:

2 can Diced tomato...
60 OZ 99% Fat Free...
4 package packages of...
13.25 OZ Whole Wheat Elbow...
1 dash MOLLY MCBUTTER...

Directions:

This recipe is designed to be made in large bulks.
I've never tried cooking it in smaller quanities, but I guess it could be done by adding smaller portions of each ingredient.
The way I make it is this:

In a very large pot (that has a lid) add the tomatos, chicken broth, and vegetables. Bring it to a boil (set it on about 8) then once it starts boiling, bring it down to 6.
Cook it for about an hour, then add the whole wheat elbow pasta.
...

Time:

1 hr 35 min (1 hr 5 min to prepare, 30 min to cook)

Meal type:

Soup

Ethnicity:

Eastern European

Ingredients:

1.5 each Deciliters Onions...
0.5 teaspoon salt
1 teaspoon Safflower Oil
0.75 each Deciliter Dry...
1.5 each Deciliters...
1 teaspoon dried thyme
0.5 teaspoon dried marjoram
1 each Deciliters...
1 liter vegetable broth
3 tablespoons Miso -- Mixed With
0.75 each Deciliter Water
1 each Soy Sauce, Tamari...
1 C arrot -- Grated...
1 each Green Onions --...

Directions:

*In a large stockpot over medium-high heat, saute onions with salt in oil until soft but not browned.
Add wine, carrots, thyme, and marjoram, and continue to cook, stirring frequently, for 10 minutes.
* Add lentils and cook for 2 more minutes.
Add stock and bring to a boil.
Lower heat to simmer and cook, covered, until lentils are soft (about 30 minutes).
* Before serving, remove pot from heat and stir in miso and, if needed, soy sauce to taste.
Gar...

Time:

1 hr 35 min (20 min to prepare, 1 hr 15 min to cook)

Meal type:

Soup

Ingredients:

1 each Large Eggplant,...
2 each Med Rutabagas, Whole
2 each Med Turnips, Whole
6 each Carrots, whole
2 each Med White Onions,...
4 each Large Roma...
1 each red bell pepper,...
1 each yellow bell...
1 each green bell...
2 each Heads of Garlic...
1 each Med Parsnip, whole
4 each to 6 small red...
8 cups vegetable stock,...
1 each bunch fresh...
6 each to 8 basil...
0.5 teaspoon ground cumin
0.5 teaspoon ground cinammon
1 tablespoon grated or diced...
1 teaspoon dried thyme
0.5 teaspoon oregano
0.25 teaspoon nutmeg
0.5 teaspoon curry powder,...

Directions:

Preheat oven to 325

Oil large roasting pan, or line with foil, or use nonstick cooking spray to coat pan

Wash and dry all vegetables, trim off any stems, and spread out in the pan.
Be sure to puncture the eggplant, peppers, potatoes, and tomatoes with a fork in several places to allow steam to vent..leave all vegetables whole while roasting.

Cut off the root end of both heads of garlic which will expose some of the top of it and place in roa...

Time:

1 hr 35 min (15 min to prepare, 1 hr 20 min to cook)

Meal type:

Soup

Ingredients:

1 tablespoon olive oil
2  leeks (3 cups)
4  shallots, thinly...
1  each white and...
2 tablespoons white wine vinegar
8 cups vegetable broth
3  sprigs fresh thyme
2  bay leaves
4  slices...
2 ounces goat cheese,...
2  scallions, thinly...
1/4 cup sliced chives

Directions:

In 6 quart saucepan, heat oil on medium-high. Add leeks, shallots and white and red onions. Cook, stiffing frequently, for 2-3 minutes until onions have softened slightly. Reduce heat to medium, cover with tight-fitting lid and allow onions to sweat and release water, about 10-15 minutes, stirring twice.

Remove lid and continue cooking for about 10 minutes. Reduce heat to medium-low and cook for an additional 20 minutes, stirring and scraping bottom of pan with wooden spoon ev...

Time:

1 hr 40 min (25 min to prepare, 1 hr 15 min to cook)

Meal type:

Soup

Ingredients:

25 each gram vegan...
3 each large carrots,...
1 each medium potato,...
1 each small onion, chopped
3 milliliter sugar
6 each to 8 large...
1 each litre water
1 each vegetable stock...
15 ml pale dry sherry...
40 each gram margarine
1 each clove of garlic,...
1 each onion, chopped
500 each gram pumpkin,...
100 milliliter orange juice
10 milliliter finely grated...
3 milliliter ground nutmeg
1 each litre water
1 each vegetable stock...

Directions:

Heat margarine, cook carrots, potato and onion over low heat until soft, about 15 minutes.
Add sugar and tomatoes, cook a further five minutes.
Stir in water and stock cube, bring to the boil.
Reduce heat, cover and simmer 30 minutes.
Blend and process mixture in batches until smooth.
Return to heat, stir in seasoning and sherry.
Bring to the boil, simmer until liquid has reduced by half.

Pumpkin Soup:
Heat margarine, sauté ga...

Time:

1 hr 40 min (10 min to prepare, 1 hr 30 min to cook)

Meal type:

Soup

Ingredients:

1 each Cucumber - large
1 each Onion - also...

Directions:

Coarsely grate both the whole cucumber and the peeled and topped onion and place in a bowl.

Then make up enough of the stock substitute to make two good sized portions of soup.
(The amount of stock required is up to personal taste and this recipe could easily stretch to 4 portions if desired.)

Next chill the stock substitute and add to the cucumber and onion.

Stir and serve, with cucumber rind to garnish.

Time:

1 hr 40 min (10 min to prepare, 1 hr 30 min to cook)

Meal type:

Soup

Ethnicity:

Eastern European

Ingredients:

1 cup dried cannellini...
10 cups water
1 tablespoon olive oil
2 cups chopped leeks --...
1 cup Diced celery
8 each mushrooms -- sliced
4 each cloves garlic --...
2 each carrots -- peeled...
1 cup chopped white or...
3 cups shredded kale,...
3 tablespoons tomato paste
1 tablespoon dried basil
1 tablespoon dried oregano
2 teaspoons dried sage
0.5 teaspoon salt
0.25 teaspoon red pepper flakes
2 tablespoons Dry red wine

Directions:

Place the beans and water in a large saucepan and cook for 1 hour, until the beans are tender.
Drain, reserving 6 cups of the cooking liquid, and set aside.

Heat the oil in another large saucepan and add the leeks, celery, mushrooms, and garlic.
Saute for about 7 minutes.
Add the beans, reserved cooking liquid, and remaining ingredients and simmer for 20 minutes, stirring occasionally.

Ladle the soup into bowls and season with salt at the tab...

Time:

1 hr 45 min (15 min to prepare, 1 hr 30 min to cook)

Meal type:

Soup

Notes:

In a soup kettle or...

Ingredients:

3 tablespoons olive oil -- up...
2 cups chopped onion
2 each cloves chopped...
2 cups sweet potatoes --...
0.5 cup chopped celery
1 cup chopped fresh...
0.75 cup chopped sweet...
0.5 cups cooked chickpeas
3 cups stock or water
2 teaspoons paprika
1 teaspoon turmeric
1 teaspoon basil
1 teaspoon salt, dash...
1 each bay leaf
1 tablespoon tamari soy sauce

Directions:

In a soup kettle or large saucepan, saute onions, garlic, celery and sweet potatoes in olive oil for about five minutes.
Add seasonings, except tamari, and the stock or water.
Simmer, covered, fifteen minutes.
Add remaining vegetables and chickpeas.
Simmer another 10 minutes or so - until all the vegetables are as tender as you like them.

Time:

2 hr (15 min to prepare, 1 hr 45 min to cook)

Meal type:

Soup

Ingredients:

1 cup large dried lima...
3 tablespoon coarse pearl barley
6 cups low-sodium...
2 cups sliced portabella...
1 cup chopped onion
2 tablespoon chopped parsley
0.5 cup chopped celery
1 cup diced carrots

Directions:

Wash lima beans and barley separately in cold water. Drain, and transfer to a soup kettle. Add vegetable stock and remaining ingredients; cover and bring to a boil. Cook over low-medium heat until lima beans are soft, about 2 hours. Serve hot.

Time:

2 hr (20 min to prepare, 1 hr 40 min to cook)

Meal type:

Soup

Ingredients:

1 cup black beans
1 cup red beans
1 cup pinto beans
1 cup white beans
1 cup split green peas
1 cup navy beans
1 OZ can garbanzo...
1 OZ can no sodium...
1 OZ can kidney beans,...
1 OZ can no sodium...
1 OZ can diced...
1 each large onion, chopped
1 cup green onion, chopped
3 each cloves garlic,...
0.5 teaspoon salt

Directions:

Combine black beans, red beans, pinto beans, white beans, split green peas, navy beans. Cover with water and soak overnight. Drain beans and place in a large stockpot; cover with water. Add navy beans, garbanzo beans, black-eyed peas and kidney beans. Cover and bring to a boil. Reduce heat and simmer for 1½ hours or until beans are tender. Add tomatoes, tomatoes with green chiles, onion, garlic and salt. Simmer for 30 minutes to blend flavors.

Description:

A wonderful winter recipe,...

Time:

2 hr (1 hr to prepare, 1 hr to cook)

Meal type:

Soup

Ingredients:

8 OZ can organic white...
1/2 lb okra, chopped...
4  Roma tomatoes,...
2 cup red kidney beans
1 lb turkey *optional*
2 cup textured...

Directions:

TVP Preparation Method:
If you’re preparing this vegetarian style, you’ll need to soak the TVP, or textured vegetable protein for 60 min before preparation.
Take the two cups of textured vegetable protein, place it in enough water to cover at least an inch over the textured vegetable protein, add some chipotle seasoning to the water, cover and place in the refrigerator for an hour to two hours prior to preparing your meal. Drain the water from the soaked TVP, place two ta...

Time:

2 hr 10 min (10 min to prepare, 2 hr to cook)

Meal type:

Soup

Ethnicity:

Eastern European

Ingredients:

1 each medium onion --...
2 each carrots -- sliced
2 each celery ribs --...
1 each zucchini -- chopped
2 each cloves garlic --...
6 cups vegetable broth
3 cups water
1 cup red wine
1 each x 28 ounce can...
2 teaspoons basil
1 teaspoon marjoram
1 each x 16-ounce can...
2 cups Shredded cabbage
0.5 cup pasta

Directions:

In a large pot, combine onion, carrots, celery, zucchini, garlic, stock, tomatoes, water, red wine, and basil and marjoram.
Bring to a boil.
Reduce heat to medium-low and simmer, partially covered, for 1 hour.
Add beans and cabbage and cook 10 minutes.
Stir in pasta and cook uncovered 10 minutes.
Serve.

Time:

2 hr 10 min (10 min to prepare, 2 hr to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

2 each qts/2 liter water
2 each Boston lettuces...
1 each carrot
1 each parsley root
1 each big onion
1 each garlic clove...
1 tablespoon flour
2 each yolks
2 tablespoons sour cream
2 each to 3 tablespoons...
5 each oz/150 gram...
4 each eggs
2 tablespoons milk, salt

Directions:

Finely chop the carrot, parsley root, onion and garlic and set to boil in water for 1/2 hour. Strain, removing the vegetables. In the meantime, beat the yolks with the flour, sour cream, salt and vinegar, then add the strained liquid a little at a time, stirring continuously until it is all added. Set to boil and add the lettuce, cut into pieces. Let come to just one boil. For the omelette, cut the bacon into pieces, fry and then add to the eggs beaten with milk and some salt. Cut this omelet...

Time:

2 hr 15 min (15 min to prepare, 2 hr to cook)

Meal type:

Soup

Ingredients:

2 tablespoon olive oil
2 each lbs. beef or lamb...
1 each onion, diced
3 each cloves garlic,...
1 each red pepper,...
3 each large strips of...
0.5 teaspoon Italian seasoning
3 each Roma tomatoes, diced
2 cups chicken or meat...
1 cup pitted black olives
1 each Sunkist® Moro...

Directions:

In Dutch oven, brown meat in hot oil in two batches. Add onion and garlic. Cook one minute, stirring as needed.

Add remaining ingredients, except orange.

Braise, covered, in 350o F oven or over low heat for 2 hours, until meat is tender.

Add orange sections just before serving; season to taste. Serve over rice, noodles or couscous.

Time:

2 hr 20 min (35 min to prepare, 1 hr 45 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

4 cups brown rice, cooked
2 each medium tomatoes,...
1 each cayenne pepper to...
12 ounces orange juice
1 each medium bell...
1 each medium carrot, diced
1 teaspoon salt
2 teaspoons cumin
10 each medium cloves...
3 cups chopped onion
1 tablespoon olive oil
6 cups water
2 cups dry black beans,...

Directions:

Providing the beans have soaked 8 hours or overnight, drain.
Then place soaked beans in a kettle or Dutch over with 4 cups water.
Bring to boil, cover, and simmer until tender (about 1 1/4 hours).

Heat oil in a medium-sized skillet.
Add onion, half the garlic, cumin, salt, and carrot.
Saute' over medium heat until carrot is tender.
Add remaining garlic and bell pepper.
Saute' until everything is very tender (another 10-15 minu...

Time:

2 hr 20 min (10 min to prepare, 2 hr 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

2 each qts/2 liter water
2 each big carrots
1 each celery root
2 each Potatoes
2 each Green peppers
1 each piece of cabbage
1 each onion
1 each parsley root

Directions:

Set to boil the julienned carrot, parsley root and onion, the green beans cut in pieces, cubed potatoes with sour cream in a covered pot, for two hours. Strain and add salt.

Time:

2 hr 20 min (20 min to prepare, 2 hr to cook)

Meal type:

Soup

Ingredients:

1 1/2 cups lentils
1 cup onion, chopped
1 cup celery, chopped
1 cup carrots, diced
1 clove garlic, minced
2 cups potatoes, diced
1/2 cup tomato puree or...
2  cloves
2  bay leaves
4 cups vegetable broth
2 tablespoons red or cider vinegar
1 cup leeks, sliced

Directions:

Rince and pick over lentils. Drop into 6 cups of boiling water, turn off heat, and soak for 1/2 hour.

Saute onion, celery and garlic until limp. Combine with all ingredients except vinegar and leeks. Cover pot and simmer 1 1/2 hours.

Add vinegar, adjust for salt. Add leeks and heat through.

Time:

2 hr 30 min (30 min to prepare, 2 hr to cook)

Meal type:

Soup

Ingredients:

1 lb Soy meat crumbles
2  garlic cloves --...
1/2  large onion --...
4 teaspoons chili powder
3 tablespoons margarine or...
1/2 tbsp red wine vinegar
1 tsp sugar
1/2 tsp oregano
1/4 tsp basil and thyme
15 ounce diced tomatoes,...
15 ounce red beans, drained
15 ounce tomato juice, to...

Directions:

Sautee onions and garlic.
add butter and soy crumbles and let cook while stirring occasionally for fifteen minutes. add water and or more butter if mixture starts getting dry.
add spices, red wine vinegar, and sugar, stir.
add tomatoes and beans.
thin out to desired consistency with tomato juice.
bring to a boil slowly, and then move to simmer for one hour.

Time:

3 hr 10 min (10 min to prepare, 3 hr to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

2 each lbs/1 kilogram beef
3 each qts/3 liter water
2 each Carrots
1 each parsley root
1 each celery root
1 each green pepper
1 each onion and a few...
5 each juniper berries...
1 each bay leaf...

Directions:

Set to boil the beef with the cold water. Let the pot uncovered until the liquid starts foaming. Remove this foam periodically with the slotted spoon until foaming stops. Add the vegetables, juniper berries, bay leaf and a little salt. Cover the pot almost but not completely and let boil, at low temperature, for 3 hours. When it is ready, strain into another pot. The soup has to boil slowly to be really tasty. Serve with the desired accompaniment (noodles, dumplings, rice, etc.).

Time:

3 hr 10 min (10 min to prepare, 3 hr to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

2 each lbs/1 kilogram...
3 each qts/3 liter water
2 each Carrots
1 each parsley root
1 each celery root
1 each green pepper
1 each onion
5 each juniper berries...
1 each bay leaf...

Directions:

Set to boil the beef with the cold water. Let the pot uncovered until the liquid starts foaming. Remove this foam periodically with the slotted spoon until foaming stops. Add the vegetables, juniper berries, bay leaf and a little salt. Cover the pot almost but not completely and let boil, at low temperature, for 3 hours. When it is ready, strain into another pot. The soup has to boil slowly to be really tasty. Serve with the desired accompaniment (noodles, dumplings, rice, etc.). Serve with t...

Time:

3 hr 30 min (1 hr 30 min to prepare, 2 hr to cook)

Meal type:

Soup

Ethnicity:

Eastern European

Ingredients:

1 each 4 cups dried...
1 each 4 cans chick peas...
1 each Water -- about 4...
1 each 2 tablespoons...
1 each 2 onions --...
1 each 1 cup olive oil
1 each Salt and pepper...
1 each Lemon slices

Directions:

* Soak the beans overnight in warm water.
* Strain and dust with baking soda.
* Let stand for 15 minutes.
* Rinse with hot water and rub a few at a time between your fingers to remove the skins (discard the skins).
* Place in strainer and rinse thoroughly for several minutes.
* Put into a large pot along with enough water to cover and bring to a boil, skimming off the foam as it rises.
* Add the onions, oil, salt and pepper and simmer covered until ...

Time:

4 hr (15 min to prepare, 3 hr 45 min to cook)

Meal type:

Soup

Ingredients:

1 each lb cabbage,...
4 each celery ribs, sliced
4 each carrots, sliced
1 each onion, chopped
2 each vegetable...
2 each garlic cloves,...
1 qt tomato juice, low...
4 cups water

Directions:

Combine all ingredients in slow cooker. Cover and cook on HIGH for 3-4 hours or until vegetables are tender.

Description:

Really good on a cold...

Time:

4 hr 12 min (12 min to prepare, 4 hr to cook)

Meal type:

Soup

Notes:

This was my first time...

Ingredients:

2 teaspoons salt
3/4 teaspoon black pepper
5 tablespoons cornstarch
1 pound boneless beef...
1 small red or yellow...
3/4 pound potatoes cut into...
1 can whole tomatoes...
1 small butternut squash...
1 teaspoon olive oil

Directions:

Combine salt and pepper reserve 1 tsp of the mixture and stir the cornstarch into the remainder. Toss the beef and potato in the cornstarch mixture and place into a 6 qt slow cooker..fitting the ingridents tightly add the tomatoes. Arrange the smaller pieces of squash on top of the stew in a circle ad then repeat with the larger to create a second layer... cover and cook 4 1/2 hours or 8 hrs on low......