Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

1 each lb/500 gram beef
2 each qts/2 liter water
1 tablespoon rice
1 each carrot
1 each parsley root
2 each onions
1 tablespoon lard
3 each young zucchini
1 each celery root
1 tablespoon mixed chopped...

Directions:

Set to boil, together with the beef bones, finely chopped parsley root, carrot, celery root and 1 onion. In the meantime, remove the peel off the zuchini, cut lengthwise, scoop out the insides and fill them with the ground beef mixed with an onion slightly fried in lard, rice, salt, pepper and some chopped greens. After the vegetables and the bones are well boiled, strain and set the liquid to boil again with the stuffed zuchini and the separately boiled and strained borsh. Add the salt and l...

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

0.75 each lbs/750 gram veal
2 each qts/2 liter water
1 each qt/1 liter borsh
1 each onion
1 each carrot
1 each parsley root
1 each celery root
1 tablespoon rice
1 teaspoon chopped lovage
1 each egg, salt

Directions:

Cut the veal in pieces, set to boil and remove foam periodically. Add salt and the quartered carrot, celery root, onion and parsley root. Let boil slowly, covered, until the meat is tender. Remove the veal pieces, move them into a clean pot, remove the vegetables and strain the liquid. Add this liquid to the veal pieces. Add the rice, the borsh and let boil until the rice is done. Add the chopped lovage and before serving, beat one egg in.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

1.5 each qts/1.5 liter water
0.5 each qts/0.5 liter borsh
1 each onion
1 each small carrot
1 each parsley root
2 each big zucchini
3 each to 4 tomatoes
1 teaspoon butter
0.5 teaspoon flour, sour...

Directions:

Set to boil in water, the finely chopped onion with the thinly sliced carrot and parsley root. After the vegetables are tender, add the boiled borsh, washed and cut zuchini, salt, chopped parsley and dill and the separately boiled and strained tomatoes. Let boil at low temperature. When the zuchini are almost done, add the flour fried in oil and let boil for a few more minutes. Serve with sour cream.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

7 each oz/200 gram dried...
2 each Potatoes
1 each onion
1 teaspoon butter
1 each hard boiled yolk
0.5 cup sour cream
1 teaspoon flour, salt,...

Directions:

Boil the peas with the vegetables. Strain and sieve only the peas and potatoes. Thin with some of the boiling liquid and set to boil with the hard boiled yolk which you have previously mixed with butter, flour and sour cream and thinned with a little boiling liquid. Mix well, add salt and chopped dill and let boil for a minute or two. Serve with croutons.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

2 each eggs
2 each to 3 tablespoons...

Directions:

Beat the eggs with a fork, add the flour a little at a time and the salt. Mix with a spoon until you get a sour-creamlike paste. Set to boil the soup strained into a clean pot and when it comes to the first boil, pour the paste a little at a time, with the help of a fork. Cover the pot and let boil for a couple of minutes.

Time:

30 min (10 min to prepare, 20 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

2 each eggs
0.5 teaspoon butter or lard
5 each to 6 tablespoons...

Directions:

Beat the butter with the eggs. Add the cream of wheat a little at a time (like a rain), stirring continuously. The paste obtained should be the thickness of sour cream. Add salt. After the soup was strained into a clean pot, set to boil. When it comes to the first boil, take teaspoonfuls of the cream of wheat paste and drop them into the soup. Grease the teaspoon first to make it easier. The soup must boil slowly. After all the paste has been used up, cover the pot and let boil slowly for 10 ...

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

1 tablespoon Lemon juice
1 each egg, Beef or...

Directions:

Beat the egg and lemon juice in the soup bowl and pour the soup on top a little at a time, stirring continuously. Serve with boiled rice.

Time:

30 min (10 min to prepare, 20 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

1 each egg
1 tablespoon water, flour,...

Directions:

Sprad the noodles onto a clean surface and let dry for another 15-20 minutes. They may be boiled in the soup or separately in salt water. Strain, rinse with cold water and serve separately at the table.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

4 each eggs
1 tablespoon sour cream
1 tablespoon Milk
1 teaspoon butter, salt,...

Directions:

Break the eggs into a bowl, beat until foamy, mix the milk and salt and then pour in the hot buttered pan. Fry at low temperature, and after the bottom has started to brown a little, turn onto the other side and let it brown too. When it is ready, roll like a jelly roll and place onto the plate. Turn onto a cutting board and cut into thin strips. Place in the soup bowl and pour the strained soup on top.

Time:

25 min (10 min to prepare, 15 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

4 tablespoons rice
6 tablespoons sour cream
6 each lemon slices,...

Directions:

Boil the rice in salt water. When done, strain, rinse in cold water and let drain. Put the rice and lemon slices into the bowl and pour the hot, strained soup on top. Add the sour cream, mixing well.

Time:

20 min (10 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

Romanian

Ingredients:

0.5 tablespoon rice for each...

Directions:

Pick over the rice, rinse in cold water and put in the soup to boil slowly until done, stirring from time to time. The rice may be also boiled separately in water, then added to the soup after having been rinsed with cold water.

Description:

A wonderful winter recipe,...

Time:

2 hr (1 hr to prepare, 1 hr to cook)

Meal type:

Soup

Ingredients:

8 OZ can organic white...
1/2 lb okra, chopped...
4  Roma tomatoes,...
2 cup red kidney beans
1 lb turkey *optional*
2 cup textured...

Directions:

TVP Preparation Method:
If you’re preparing this vegetarian style, you’ll need to soak the TVP, or textured vegetable protein for 60 min before preparation.
Take the two cups of textured vegetable protein, place it in enough water to cover at least an inch over the textured vegetable protein, add some chipotle seasoning to the water, cover and place in the refrigerator for an hour to two hours prior to preparing your meal. Drain the water from the soaked TVP, place two ta...

Time:

30 min (20 min to prepare, 10 min to cook)

Meal type:

Soup

Ingredients:

1 cup low-fat soymilk,...
0.5 teaspoon ground nutmeg
1 teaspoon each: ground...
0.25 cup dry white wine
0.5 cups Fresh Orange Juice
2 each large celery...
2 cups chopped onions
2 tablespoons fragrant nut oil...
2 pounds carrots, thinly...
3 tablespoons Minced fresh parsley
3 tablespoons finely minced...

Directions:

Reserve and set aside about 1/2 pound of the carrots.

Heat the oil in a large soup pot.
Add the onions and celery and saute over moderate heat, stirring frequently, until golden.
Add the carrots (except for the reserved batch), along with 4 cups of water, the juice, wine, and spices.
Bring to a boil, then cover and simmer over moderate heat until the vegetables are quite tender, about 30 minutes.
Transfer in batches to the container of a food process...

Time:

25 min (15 min to prepare, 10 min to cook)

Meal type:

Soup

Ingredients:

16 ounces canned pumpkin
1 cup chopped celery
0.5 cup chopped carrots
0.5 cup chopped onion
0.5 teaspoon salt
0.5 teaspoon dried oregano --...
0.5 teaspoon dried rosemary --...
0.25 teaspoon Ground red pepper
4 cups vegetable broth
2 each medium tomatoes...

Directions:

1. In a 3 1/2 or 4-quart crockpot, place pumpkin, celery, carrot, onion, salt, oregano, rosemary, and ground red pepper.
Gradually stir in vegetable broth.

2. Cover; cook on low-heat setting for 6 to 8 hours or on high setting for 3 to 4 hours.
Stir in chopped tomatoes. Ladle into bowls.
Garnish with pumpkin seeds, if desired.

Time:

15 min (10 min to prepare, 5 min to cook)

Meal type:

Soup

Ingredients:

0.25 cup lentils, Washed...
1 teaspoon cumin seeds
3 teaspoon of grated coconut...
1 teaspoon oil, mustard...

Directions:

Cook lentils and spinach together till the lentils are soft.Mash them to make a smooth mixture.
Grind the cumin seeds and coconut with a little warm water in a blender.
Add the above paste to the lenil and spinach mixture.
add salt to your taste.
Heat the oil in a pan, add mustard seeds and after they sputter add to the mixture.
Boil this for 2-3 minutes and the soup is ready.

Time:

1 hr 20 min (10 min to prepare, 1 hr 10 min to cook)

Meal type:

Soup

Ingredients:

2 each stalks celery, diced
1 each to 2 carrots, diced
1 each medium, or 2...
1 each onion
3 each bay leaves, Salt...
1 teaspoon marjoram
0.5 teaspoon thyme
0.25 each cup. fresh...
3 each to 4 Tablespoon...
8 each to 11 cups water
0.5 cups split-peas

Directions:

Saute onion, celery, carrot, and bay leaves in water (or oil) until soft.
Add marjoram and thyme, salt, pepper, split-peas, and 7-8 cups water and bring to a boil.
Lower to medium-high and cook until split peas are soft, 50-60 minutes.
When soup becomes too thick, add additional water to prevent it from burning (and to keep it a soup rather than a stew).
Add potatoes and parsley and cook 10 minutes.
Remove from heat, add vinegar, mix well, and serve.

Time:

45 min (15 min to prepare, 30 min to cook)

Meal type:

Soup

Ethnicity:

Eastern European

Ingredients:

1 OZ dried porcini...
1 cup hot water
0.5 tablespoons olive oil
1 each onion, chopped
4 OZ fresh crimini...
2 C arrots, chopped
2 each stalks celery,...
0.5 cup leek greens, chopped
6 each branches thyme
2 each bay leaves
6 each branches parsley
3 each sage leaves
2 C loves garlic,...
1 teaspoon salt
9 cups water

Directions:

*Reconstitute dried mushrooms in hot water.
*Heat oil in a soup pot, add onion, and cook it until it has caramelized, being careful not to allow it to burn.
*Add remaining ingredients, including reconstituted mushrooms, bring to a boil, and then simmer for 45 minutes.
*Strain and use, or reduce further to intensify flavor.

Time:

35 min (15 min to prepare, 20 min to cook)

Meal type:

Soup

Ingredients:

1 pint Fresh or Frozen...
0.5 cup Dry White Wine...
1 teaspoon Lemon Rind;...
0.5 cup granulated sugar
1 tablespoon fresh lemon juice

Directions:

Hull the strawberries if fresh.
Wash, rinse, and dry.
(If using frozen berries, thaw thoroughly and remove any excess liquid prior to preparation.)

Slice 3 of the berries and set aside for use as garnish later.
Place remaining berries in a blender or food processor.
Add wine, lemon zest, sugar and lemon juice and puree until smooth.

Pour into a bowl and refrigerate until well chilled.
Serve in chilled soup bowls with garnish of ...

Time:

30 min (10 min to prepare, 20 min to cook)

Meal type:

Soup

Ingredients:

1 cup chopped shallots
0.5 cup chopped green onion
2 each garlic cloves,...
4 each medium zucchini,...
2 each small yellow...
1 cup peeled and cubed...
4 cups low sodium...
2 cups chopped kale
1 teaspoon dried tarragon
0.5 cup fat-free half and...
6 each thin slices...
6 each thin slices...

Directions:

Spray large saucepan with cooking spray; heat over medium heat until hot. Saute shallots, green onions, and garlic until tender. Add chopped zucchini, yellow squash, and potato. Saute for 5 to 8 minutes. Add stock, kale, and tarragon to saucepan; heat to boil and reduce heat to simmer, covered, until vegetables are tender about 10 to 15 minutes. Process soup in food processor or blender until smooth and return to saucepan. Stir in half and half. Serve warm or chilled with a slice of zucchini ...

Time:

30 min (20 min to prepare, 10 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

1 each 2 tablespoons...
1 each 1 onion, chopped
1 each 1 clove garlic,...
1 each 1/2 sweet red...
1 each 1 hot chile...
1 each 6 ounces tender...
1 each 2 large tomatoes,...
1 each 1 cup corn...
1 each 1-1/2 cups cooked...
1 each other seasonings...
1 each 4 tablespoons...
1 each 1-1/2 tablespoons...
1 each 1 pinch saffron...
1 each seasonings
1 each 1 tomato cut in...

Directions:

Over low flame, heat the oil in a large pot and soften the onion and garlic, stirring.
Add the peppers and cook for about 5 minute, then the okra, and continue to cook, still stirring from time to time, for 5 minutes or more.

Add the tomatoes, corn, black beans, and 1 cup water; cover and simmer for 15 minutes more.

You can serve the vegetable chowder now, simmered briefly, to enjoy it crunchy with bright fresh flavors, or simmer it longer to produce more ...

Time:

8 hr 25 min (25 min to prepare, 8 hr to cook)

Meal type:

Soup

Notes:

247 calories; 4g fat;...

Ingredients:

1  large sweet...
3  medium carrots,...
3  stalks celery,...
2  leeks, cut into...
3/4 cup dried yellow or...
1  4-inch piece...
1 teaspoon curry powder
1 tablespoon unsalted butter
2 clove garlic
1/2  lemon, juiced

Directions:

Combine sweet potato, carrots, celery, leeks, lentils, ginger, 3/4 teaspoon curry powder and 1t salt in 4-6 quart slow cooker. Add 6 cups of water and stir, then cover and cook on low, 8 hours.

Stir the soup vigorously with a whisk to make a rough puree. Thin with hot water, if desired.

Melt butter in small skillet over medium-high heat. Add garlic and remaining 1/4 teaspoon curry powder and cook until curry powder is slightly toasted, about 1 minute. Stir curry ...

Time:

6 hr 15 min (15 min to prepare, 6 hr to cook)

Meal type:

Soup

Ingredients:

4 cups vegetable broth
3 cups sweet potatoes,...
1 1/2 cups lentils, rinsed
3  carrots, chopped
1  onion, chopped
4  cloves garlic,...
1/2 teaspoon cumin
1/4 teaspoon ginger
1/4 teaspoon cayenne pepper
1/4 teaspoon salt

Directions:

Combine all ingredients except salt in slow cooker. Cook on low 5-6 hours or just until vegetables are tender. Stir in salt right before serving.

Time:

50 min (30 min to prepare, 20 min to cook)

Meal type:

Soup

Ethnicity:

American

Ingredients:

1 each 1 tablespoon...
1 each 1 cup chopped onion
1 each 1/2 cup chopped...
1 each 2 teaspoons...
1 each 1/4 teaspoon...
1 each 1/8 teaspoon...
1 each 6 cups chopped...
1 each 1 tablespoon...
1 each 7 1/2 cups...
1 each 1/8 teaspoon...
1 each 2 cups chopped...

Directions:

* Heat oil in a large Dutch oven over medium-high heat.
* Add chopped onion, celery, minced ginger, dried thyme, and saffron threads, and saute 5 minutes.
* Add sweet potato and orange rind, and saute 3 minutes.
* Add broth and red pepper, and bring to a boil.
* Cover, reduce heat, and simmer 25 minutes or until potato is tender.
* Place half of potato mixture in a blender or food processor, and process until smooth.
* Pour pureed mixture into a bowl....

Time:

4 hr 30 min (15 min to prepare, 4 hr 15 min to cook)

Meal type:

Soup

Ingredients:

6 each sweet potatoes,...
2 each leeks, chopped
2 each onions, chopped
4 each rib celery, chopped
2 cups chicken broth,...
1 tablespoon parsley flakes
1 teaspoon tarragon
5 cups water
1 teaspoon black pepper
1 OZ can fat-free...
2 tablespoon chopped chives

Directions:

Combine all ingredients except milk and chives in slow cooker. Cover and cook on low 10-12 hours, or HIGH 3-4 hours. Stir in milk during last hour; if desired, mash potatoes before serving and garnish with chives.

Time:

1 hr 35 min (1 hr 5 min to prepare, 30 min to cook)

Meal type:

Soup

Ethnicity:

Eastern European

Ingredients:

1.5 each Deciliters Onions...
0.5 teaspoon salt
1 teaspoon Safflower Oil
0.75 each Deciliter Dry...
1.5 each Deciliters...
1 teaspoon dried thyme
0.5 teaspoon dried marjoram
1 each Deciliters...
1 liter vegetable broth
3 tablespoons Miso -- Mixed With
0.75 each Deciliter Water
1 each Soy Sauce, Tamari...
1 C arrot -- Grated...
1 each Green Onions --...

Directions:

*In a large stockpot over medium-high heat, saute onions with salt in oil until soft but not browned.
Add wine, carrots, thyme, and marjoram, and continue to cook, stirring frequently, for 10 minutes.
* Add lentils and cook for 2 more minutes.
Add stock and bring to a boil.
Lower heat to simmer and cook, covered, until lentils are soft (about 30 minutes).
* Before serving, remove pot from heat and stir in miso and, if needed, soy sauce to taste.
Gar...